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Carb Cycling for Beginners: Recipes an..., Keller, Andy
US $7.69
ApproximatelyS$ 9.97
Condition:
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
More than 10 available
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Free USPS Media MailTM.
Located in: Montgomery Illinois, United States
Delivery:
Estimated between Thu, 16 Oct and Mon, 20 Oct to 94104
Returns:
30 days return. Seller pays for return shipping.
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Read item description or contact seller for details. See all detailsSee all details on coverage
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Seller assumes all responsibility for this listing.
eBay item number:314919269075
Item specifics
- Condition
- ISBN
- 1641528974
- EAN
- 9781641528979
- Publication Name
- N/A
- Type
- Paperback / softback
- Release Title
- Carb Cycling for Beginners: Recipes and Exercises to Lose Weig...
- Artist
- Keller, Andy
- Brand
- N/A
- Colour
- N/A
About this product
Product Identifiers
Publisher
Callisto Publishing LLC
ISBN-10
1641528974
ISBN-13
9781641528979
eBay Product ID (ePID)
27038372933
Product Key Features
Book Title
Carb Cycling for Beginners : Recipes and Exercises to Lose Weight and Build Muscle
Number of Pages
138 Pages
Language
English
Topic
Exercise, General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2019
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
12.2 Oz
Item Length
9.1 in
Item Width
7.4 in
Additional Product Features
Intended Audience
Trade
Dewey Decimal
613.25
Synopsis
Burn fat, build muscle-begin healthier living with carb cycling Whether you're trying to lose weight, or you've hit the plateau and need that extra push-carb cycling can help. By modifying your daily carb intake, you can burn fat and build muscle mass quickly. This carb cycling guide provides dozens of delicious high- and low-carb meals, as well as a flexible, well-constructed 7-day workout plan. Discover the best ingredients to aid your diet, how to deal with slipups, and more. Carb Cycling for Beginners includes: Building blocks-Kick off your carb cycling with an in-depth intro and tips on how to fit it into your day-to-day. Slim down, bulk up-Meet your fitness and weight goals using an easy, adaptable 7-day meal and exercise plan. Curb your cravings-Satisfy your appetite with more than 50 mouthwatering, macro-friendly recipes. Lose weight and get the results you want with carb cycling-all it takes is 7 days., Get started on healthier living and weight loss through carb cycling Whether you're just beginning your fitness journey, or you've hit a weight loss plateau and need an extra push, carb cycling can help. This straightforward guide introduces you to regulating carb consumption, helping you burn fat and build muscle mass more quickly-while still enjoying foods you love. Getting started is simple with a flexible 7-day diet and workout plan along with delicious high- and low-carb meals to alternate. Learn about nutritional macros and discover the best foods to support your diet. Find out how to set a schedule that combines low- and high-carb days-and stick to it for fitness success. An in-depth introExplore the science behind carb cycling, learn why it's effective, and find tips for adapting it to your lifestyle so you can start right away. Meal and exercise plansDive in to an easy, adaptable 7-day meal plan along with cardio, high-intensity interval training, and strength training routines. Craveable recipesSatisfy your appetite with low carb recipes like Chopped Italian Salad and Asian-Style Chicken Stir-Fry, plus higher carb choices like Huevos Rancheros and Pan-Seared Pork Chops with Mashed Sweet Potatoes. With this introduction to carb cycling for women and men alike, you can begin building muscle while losing weight., Get started on healthier living and weight loss through carb cycling Whether you're just beginning your fitness journey, or you've hit a weight loss plateau and need an extra push, carb cycling can help. This straightforward guide introduces you to regulating carb consumption, helping you burn fat and build muscle mass more quickly-while still enjoying foods you love. Getting started is simple with a flexible 7-day diet and workout plan along with delicious high- and low-carb meals to alternate. Learn about nutritional macros and discover the best foods to support your diet. Find out how to set a schedule that combines low- and high-carb days-and stick to it for fitness success. An in-depth intro -Explore the science behind carb cycling, learn why it's effective, and find tips for adapting it to your lifestyle so you can start right away. Meal and exercise plans -Dive in to an easy, adaptable 7-day meal plan along with cardio, high-intensity interval training, and strength training routines. Craveable recipes -Satisfy your appetite with low carb recipes like Chopped Italian Salad and Asian-Style Chicken Stir-Fry, plus higher carb choices like Huevos Rancheros and Pan-Seared Pork Chops with Mashed Sweet Potatoes. With this introduction to carb cycling for women and men alike, you can begin building muscle while losing weight.
Item description from the seller
Seller feedback (294,879)
- v***u (20)- Feedback left by buyer.Past monthVerified purchaseThe best of the best!
- y***y (296)- Feedback left by buyer.Past monthVerified purchaseBook is in great condition. Nice transaction
- 0***7 (5)- Feedback left by buyer.Past monthVerified purchaseThe book was an excellent condition. It is just what I needed. I would have it back from this buyer again and I highly recommend them.
Seller feedback (294,879)
- v***u (20)- Feedback left by buyer.Past monthVerified purchaseThe best of the best!
- y***y (296)- Feedback left by buyer.Past monthVerified purchaseBook is in great condition. Nice transaction
- 0***7 (5)- Feedback left by buyer.Past monthVerified purchaseThe book was an excellent condition. It is just what I needed. I would have it back from this buyer again and I highly recommend them.