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Molly Siple Deborah Gordon Menopause the Natural Way (Hardback)
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eBay item number:314839228194
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Book Title
- Menopause The Natural Way
- Publication Name
- Menopause the Natural Way
- Title
- Menopause the Natural Way
- EAN
- 9781630261351
- ISBN
- 9781630261351
- Publisher
- Wiley & Sons Canada, The Limited, John
- Format
- Hardcover
- Release Year
- 2001
- Release Date
- 08/02/2001
- Language
- English
- Genre
- Health & Fitness
- Topic
- Alternative Therapies, Women's Health
- Series
- Women's Natural Health
- Publication Year
- 2001
- Item Length
- 9.2in
- Item Width
- 6.1in
- Number of Pages
- 252 Pages
About this product
Product Information
Make menopause a change for the better Are you entering menopause? Would you like to be prepared for it when it arrives? Whether the change of life is upon you or years away, now is the best time to find out all you can about this natural life process. The more you know, the better you can take care of yourself. And the healthier you are, the easier your menopause is likely to be. Written by two authorities in complementary medicine and women's health issues, Menopause the Natural Way is a compassionate guide that combines mainstream and alternative medical approaches into a simple, six-step program that helps you create a healthy and empowering passage through menopause. You'll learn about: * Using a journal as a valuable tool for managing your menopause * Nutrition and menopause-foods and vitamins for your body's changing needs * Using herbs to balance your body and to treat and reverse symptoms * Pleasurable exercises proven to reduce menopause symptoms and promote health-from yoga and tai chi to aerobic and weight-bearing routines * Managing stress known to trigger menopause symptoms * Rebalancing your hormones through natural and medical hormone therapy Uniquely created from a woman's perspective, Menopause the Natural Way offers you a supportive, natural, noninvasive way to manage your menopause while feeling great.
Product Identifiers
Publisher
Wiley & Sons Canada, The Limited, John
ISBN-10
1630261351
ISBN-13
9781630261351
eBay Product ID (ePID)
203695650
Product Key Features
Book Title
Menopause The Natural Way
Format
Hardcover
Language
English
Topic
Alternative Therapies, Women's Health
Publication Year
2001
Genre
Health & Fitness
Number of Pages
252 Pages
Dimensions
Item Length
9.2in
Item Width
6.1in
Additional Product Features
Target Audience
Trade
Series
Women's Natural Health Ser.
Item description from the seller
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eBay item number:314839228194
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Seller feedback (63,058)
a***t (118)- Feedback left by buyer.
Past month
Verified purchase
Very nice, but the wording are too small, btw thanks 👍
m***0 (15)- Feedback left by buyer.
Past month
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I didn't receive the CD but at least I got my refund. Thanks
h***e (314)- Feedback left by buyer.
Past month
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Great deal!!