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Chris Powell & Choose More Lose More for Life (Hardcover) Brand New ABC TV

Condition:
Brand New
Price:
US $17.38
ApproximatelyS$ 23.48
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Located in: Livingston, Texas, United States
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eBay item number:314802326912
Last updated on May 19, 2024 01:23:25 SGTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
ISBN
9781401324841
Book Title
Chris Powell's Choose More, Lose more for Life
Item Length
9.5in
Publisher
Hyperion Press
Publication Year
2013
Format
Hardcover
Language
English
Item Height
1in
Author
Chris Powell
Genre
Self-Help, Cooking, Health & Fitness
Topic
Health & Healing / Low Carbohydrate, Health & Healing / Weight Control, General, Healthy Living, Motivational & Inspirational, Diet & Nutrition / Weight Loss
Item Width
7.7in
Item Weight
26.6 Oz
Number of Pages
304 Pages, 292 Pages

About this product

Product Information

Transform Your Body, Transform Your Life Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show, Extreme Weight Loss . Now, building on the basic weight-loss philosophy introduced in his bestselling book Choose to Lose , Chris has created a transformation plan anyone can follow--one that recognizes that no weight-loss journey is the same, and that more options mean longer-lasting results. At the center of Chris Powell's Choose More, Lose More for Life is Chris's carb-cycling plan, which kicks your metabolism into full gear by alternating between low- and high-carb days. Never carb-cycled before? No problem. Powell provides all the information you need to get started and see immediate results. Been carb-cycling but need to shake things up? This book provides four different cycles--Easy, Classic, Turbo, and Fit--to help you find a plan that fits you. Chris also understands that weight loss plateaus when we get bored. So in this book, he focuses on choices --including more than twenty new workouts called Nine-Minute Missions--that pack maximum results into minimal time. He also offers more delicious and easy recipes to keep you eating well, more tracking logs to keep you motivated, and more success stories to inspire you as you write your own--one that lasts for the rest of your life "If you want results--if you want to lose that weight and transform your life you need to stop thinking about it and get going You hold in your hand the map to an incredible path to success, and I'll be right beside you 100 percent, cheering you all the way to your finish line. You're choosing to make a healthy change, and I'm choosing you. It's going to be a wonderful journey for both of us " - Shape Your Body in Just Nine Minutes Each Day - Find a Carb Cycle That's Made for You - Build in Cheat Days to Enjoy Foods You Love - Eat Carbs to Lose Weight - Transform Your Body, One Success at a Time

Product Identifiers

Publisher
Hyperion Press
ISBN-10
1401324843
ISBN-13
9781401324841
eBay Product ID (ePID)
117193284

Product Key Features

Book Title
Chris Powell's Choose More, Lose more for Life
Author
Chris Powell
Format
Hardcover
Language
English
Topic
Health & Healing / Low Carbohydrate, Health & Healing / Weight Control, General, Healthy Living, Motivational & Inspirational, Diet & Nutrition / Weight Loss
Publication Year
2013
Genre
Self-Help, Cooking, Health & Fitness
Number of Pages
304 Pages, 292 Pages

Dimensions

Item Length
9.5in
Item Height
1in
Item Width
7.7in
Item Weight
26.6 Oz

Additional Product Features

Lc Classification Number
Rm237.73.P693 2013
Copyright Date
2013
Dewey Decimal
613.2833
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes

Item description from the seller

Carol’s Cards And Collectibles

Carol’s Cards And Collectibles

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Detailed Seller Ratings

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