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15 Minute Pilates

Condition:

Very Good

Price:

US $15.11

ApproximatelyS$ 20.39

Postage:

Free Economy Postage. See detailsfor shipping

Located in: NY, United States

Delivery:

Estimated between Sat, 11 May and Thu, 16 May to 43230

Returns:

30 days return. Buyer pays for return shipping. See details- for more information about returns

Coverage:

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Seller information

awesomebooksusa (410665)
97.9% positive feedback

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eBay item number:314224365248

Last updated on Apr 27, 2024 21:22:57 SGTView all revisionsView all revisions

Item specifics

Condition: Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ... Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab

Title: 15 Minute Pilates

ISBN: 9780241295892

EAN: 9780241295892

Format: Uk-Trade PAPER

Language: English

Book Title: 15min. Pilates: Four 15-min. Workouts for Strength, Stretch, and Control

Item Height: 0.4in

Author: Dk

Item Length: 9in

Publisher: Dorling Kindersley Publishing, Incorporated

Genre: Cooking, Health & Fitness

Topic: Exercise, Health & Healing / Weight Control

Item Width: 7.2in

Item Weight: 10.8 Oz

Number of Pages: 112 Pages

About this product

Product Information

Give this book 15 minutes of your day and let Pilates improve your posture and give you a stronger, more flexible body. Do you wish you could practise Pilates more often but can't find the time? This book is the answer: these four 15-minute programmes offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and some weights, build these 15-minute routines into your week to become stronger and more toned. Clear step-by-step photographs paired with easy-to-follow instructions explain exactly what to do in each move, targeted "feel it here" graphics help you to understand which part of your body to focus on, and at-a-glance reminders at the end of each 15-minute programme show all the poses in sequence. 15 Minute Pilates will inspire you to make Pilates part of your weekly routine, so you soon reap the benefits of enhanced health and wellness.

Product Identifiers

Publisher

Dorling Kindersley Publishing, Incorporated

ISBN-10

0241295890

ISBN-13

9780241295892

eBay Product ID (ePID)

11057229440

Product Key Features

Book Title

15min. Pilates: Four 15-min. Workouts for Strength, Stretch, and Control

Author

Format

Uk-Trade PAPER

Language

English

Topic

Exercise, Health & Healing / Weight Control

Genre

Cooking, Health & Fitness

Number of Pages

112 Pages

Dimensions

Item Length

9in

Item Height

0.4in

Item Width

7.2in

Item Weight

10.8 Oz

Additional Product Features

Lc Classification Number

Ra781.4

2019

Lccn

2021-286147

Dewey Decimal

613.7192

Dewey Edition

Illustrated

Yes

Item description from the seller

Business seller information

Value Added Tax Number:

GB 724498118

Seller assumes all responsibility for this listing.

eBay item number:314224365248

Last updated on Apr 27, 2024 21:22:57 SGTView all revisionsView all revisions

Postage and handling

Item location:

NY, United States

Post to:

Worldwide

Excludes:

Alaska/Hawaii, Argentina, Barbados, Brazil, China, French Guiana, French Polynesia, Guadeloupe, Ireland, Libya, Martinique, Mexico, New Caledonia, Reunion, Russian Federation, South Africa, US Protectorates, Ukraine, United Kingdom, Venezuela

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Postage and handling	To	Service	Delivery*See Delivery notes
Free postage	United States	Economy Postage (USPS Media MailTM)	Estimated between Sat, 11 May and Thu, 16 May to 43230

Notes - Delivery *Estimated delivery dates include seller's handling time, origin ZIP Code, destination ZIP Code and time of acceptance and will depend on shipping service selected and receipt of cleared payment. Delivery times may vary, especially during peak periods.

Handling time

Will usually post within 2 business days of receiving cleared payment.

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