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The Rubber Brain - 9781925644081
Condition:
2 available
Postage:
GBP 21.82 (approx S$ 37.55) Expedited Postage to United States via eBay's Global Shipping Program. See detailsfor shipping
Located in: Aldershot, United Kingdom
Import charges:
Free amount confirmed at checkout
Delivery:
Estimated between Thu, 13 Jun and Fri, 21 Jun to 43230
Includes international tracking
Returns:
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Seller information
- 99.2% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:314144017753
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN
- 9781925644081
- Publication Year
- 2018
- Format
- Paperback
- Language
- English
- Book Title
- The Rubber Brain: a Toolkit for Optimising Your Study, Work, and Life!: 2018
- Item Height
- 234mm
- Publisher
- Australian Academic Press
- Topic
- Opinion of the People
- Item Width
- 156mm
- Item Weight
- 395g
- Number of Pages
- 268 Pages
About this product
Product Information
Change your life for the better. Learn how to `rubberise' your brain, making it more flexible and resilient. Deal with challenges in an optimal way, and `bounce' back from adversity. Whether you've failed an exam, bungled an interview, screwed up a relationship, broken your diet, or stuffed up at work, your brain is the key to getting back on track. Your brain controls your conscious thoughts and behaviours, like deciding whether to study or party, or whether to get two scoops of gelato or six. And when you find yourself doing things that you wish you hadn't done (like all that gelato), it's likely your brain has indulged in what psychological scientists call suboptimal thinking. Essentially, your brain doesn't always deliver the kind of thinking that leads to desired positive outcomes, such as maintaining supportive friendships, and doing well in your work, studies and social life. But you and your brain can do better. In this book, five leading psychological educators show you simple tools derived from a wide range of solid science covering everything from positive psychology to goal setting, from mindfulness to CBT, and from emotional regulation to moral reasoning, to optimise your thinking. Using a model they have developed over years of study and application you can discover how resilience and psychological flexibility combine to allow you to choose ways of thinking in response to different situations that will produce the best outcome for you for that situation. Read this book and learn how to optimally tackle issues of motivation, stress, time-management, and relationship maintenance. Your mind will be clearer and your life better.
Product Identifiers
Publisher
Australian Academic Press
ISBN-13
9781925644081
eBay Product ID (ePID)
2317917912
Product Key Features
Book Title
The Rubber Brain: a Toolkit for Optimising Your Study, Work, and Life!: 2018
Format
Paperback
Language
English
Topic
Opinion of the People
Publication Year
2018
Number of Pages
268 Pages
Dimensions
Item Height
234mm
Item Width
156mm
Item Weight
395g
Additional Product Features
Country/Region of Manufacture
Australia
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 976952259
Seller assumes all responsibility for this listing.
eBay item number:314144017753
Postage and handling
Item location:
Aldershot, United Kingdom
Post to:
Antigua and Barbuda, Aruba, Australia, Austria, Bahamas, Bahrain, Bangladesh, Barbados, Belgium, Belize, Bermuda, Bolivia, Brazil, Brunei Darussalam, Bulgaria, Cambodia, Canada, Cayman Islands, Chile, China, Colombia, Costa Rica, Cyprus, Czech Republic, Denmark, Dominica, Dominican Republic, Ecuador, Egypt, El Salvador, Estonia, Finland, France, French Guiana, Germany, Gibraltar, Greece, Grenada, Guadeloupe, Guatemala, Guernsey, Honduras, Hong Kong, Hungary, Iceland, Indonesia, Ireland, Israel, Italy, Jamaica, Japan, Jersey, Jordan, Kuwait, Latvia, Liechtenstein, Lithuania, Luxembourg, Macau, Malaysia, Maldives, Malta, Martinique, Mexico, Monaco, Montserrat, Netherlands, New Zealand, Nicaragua, Norway, Oman, Pakistan, Panama, Paraguay, Peru, Philippines, Poland, Portugal, Qatar, Republic of Croatia, Reunion, Romania, Saint Kitts-Nevis, Saint Lucia, Saudi Arabia, Singapore, Slovakia, Slovenia, South Africa, South Korea, Spain, Sri Lanka, Sweden, Switzerland, Taiwan, Thailand, Trinidad and Tobago, Turks and Caicos Islands, Ukraine, United Arab Emirates, United Kingdom, United States, Uruguay, Vietnam
Excludes:
Afghanistan, Libya, Nauru, Russian Federation, Somalia, Yemen
| Postage and handling | Import charges | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| GBP 21.82 (approx S$ 37.55) | See import charges at checkout | United States | Expedited Postage (International Priority Shipping) | Estimated between Thu, 13 Jun and Fri, 21 Jun to 43230 |
| Handling time |
|---|
| Will usually post within 3 business days of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Sales Tax for an item #314144017753
Sales Tax for an item #314144017753
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Return policy
| After receiving the item, contact seller within |
|---|
| 60 days after the buyer receives it |
The buyer is responsible for return postage costs.
Seller feedback (511,307)
e***0 (1909)- Feedback left by buyer.
Past month
Verified purchase
Picked up from collection point, some dings at top of book and the end of book possibly due to handling by delivery hence 4 stars
1***r (301)- Feedback left by buyer.
Past month
Verified purchase
Thanks
o***3 (68)- Feedback left by buyer.
Past month
Verified purchase
Great, thanks.