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Joanna Halls Walkactive Programme
US $10.72
ApproximatelyS$ 13.77
Condition:
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
5 available13 sold
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Free USPS Media MailTM.
Located in: MD, United States
Delivery:
Estimated between Wed, 20 Aug and Tue, 26 Aug to 94104
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30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
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eBay item number:312465193486
Item specifics
- Condition
- Title
- Joanna Hall's Walkactive Programme: The simple yet revolutionary
- ISBN
- 9780749959579
About this product
Product Identifiers
Publisher
Little, Brown Book Group The Limited
ISBN-10
0749959576
ISBN-13
9780749959579
eBay Product ID (ePID)
208644825
Product Key Features
Book Title
Joanna Hall's Walkactive Programme : The Simple yet Revolutionary Way to Transform Your Body, for Life
Number of Pages
160 Pages
Language
English
Topic
Walking, General
Publication Year
2016
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Format
Uk-Trade Paper
Dimensions
Item Height
0.4 in
Item Weight
16.5 Oz
Item Length
9.2 in
Item Width
7.2 in
Additional Product Features
Intended Audience
Trade
Reviews
Simple yet incredibly effective, Joanna's Walkactive technique is easy to learn and incorporate into your daily life and is a great way to permanently boost your health, fitness and weight loss.
Dewey Edition
23
Dewey Decimal
613.7176
Synopsis
TO HELP YOU GET STARTED, JOANNA HALL'S WALKACTIVE PROGRAMME NOW INCLUDES A FREE AUDIO COACHING SESSION TO DOWNLOAD Joanna Hall's Walkactive Programme has been scientifically verified to: enhance posture; promote weight loss; reduce joint stress and improve body shape (South Bank Sports Performance Laboratory) As an exercise physiologist, Joanna Hall knows without doubt that it is possible to get the body you long for without hassle, pain, guilt or cost. You don't need sophisticated, state-of-the-art exercise kit. You don't need a personal trainer or two hours a day of blood, sweat and tears in a gym. You have everything you need right here, right now - your body. You can use it in the simplest, most natural way imaginable to see an amazing transformation in your shape. All you have to do is walk - the Walkactive way! This inspiring and practical new book will teach you a more intelligent and active way to walk - a way that uses your body to its full capacity and in the process will change your shape and your fitness levels dramatically. Walkactive can help you drop inches from your waist, improve your fitness and muscle tone, reduce stress and low mood, and keep the signs of ageing at bay. It will work, whatever your age, fitness, health, or stage of life. All you have to do is put one foot in front of the other. Packed with step-by-step advice and photographs to help you master the technique, motivational case studies and quotes, tips and strategies, plus specific plans to help you lose weight, improve your fitness and your health, Joanna Hall's Walkactive Programme is the book we've all been waiting for., As an exercise physiologist, Joanna Hall knows without doubt that it is possible to get the body you long for without hassle, pain, guilt or cost. You don't need sophisticated, state-of-the-art exercise kit. You don't need a personal trainer or two hours a day of blood, sweat and tears in a gym. You have everything you need right here, right now - your body. You can use it in the simplest, most natural way imaginable to see an amazing transformation in your shape. All you have to do is walk - the Walkactive way!This inspiring and practical new book will teach you a more intelligent and active way to walk - a way that uses your body to its full capacity and in the process will change your shape and your fitness levels dramatically. WALKACTIVE can help you drop inches from your waist, improve your fitness and muscle tone, reduce stress and low mood, and keep the signs of ageing at bay. It will work, whatever your age, fitness, health, or stage of life. All you have to do is put one foot in front of the other.Packed with step-by-step advice and photographs to help you master the technique, motivational case studies and quotes, tips and strategies, plus specific plans to help you lose weight, improve your fitness and your health, JOANNA HALL'S WALKACTIVE PROGRAMME is the book we've all been waiting for., TO HELP YOU GET STARTED, JOANNA HALL'S WALKACTIVE PROGRAMME NOW INCLUDES A FREE AUDIO COACHING SESSION TO DOWNLOAD Joanna Hall's Walkactive Programme has been scientifically verified to: enhance posture; promote weight loss; reduce joint stress and improve body shape (South Bank Sports Performance Laboratory) As an exercise physiologist, Joanna Hall knows without doubt that it is possible to get the body you long for without hassle, pain, guilt or cost. You don't need sophisticated, state-of-the-art exercise kit. You don't need a personal trainer or two hours a day of blood, sweat and tears in a gym. You have everything you need right here, right now - your body. You can use it in the simplest, most natural way imaginable to see an amazing transformation in your shape. All you have to do is walk - the Walkactive way This inspiring and practical new book will teach you a more intelligent and active way to walk - a way that uses your body to its full capacity and in the process will change your shape and your fitness levels dramatically. Walkactive can help you drop inches from your waist, improve your fitness and muscle tone, reduce stress and low mood, and keep the signs of ageing at bay. It will work, whatever your age, fitness, health, or stage of life. All you have to do is put one foot in front of the other. Packed with step-by-step advice and photographs to help you master the technique, motivational case studies and quotes, tips and strategies, plus specific plans to help you lose weight, improve your fitness and your health, Joanna Hall's Walkactive Programme is the book we've all been waiting for.
LC Classification Number
RA781.65
Item description from the seller
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VAT number: GB 724498118
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- r***e (11)- Feedback left by buyer.Past 6 monthsVerified purchaseHard to find book in the USA
- 1***d (304)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent transaction
- s***r (615)- Feedback left by buyer.More than a year agoVerified purchaseGood purchase and seller.
- 0***c (84)- Feedback left by buyer.Past monthVerified purchaseShipped promptly, well-packaged and as described. Thanks!
- n***a (1736)- Feedback left by buyer.Past monthVerified purchaseTHE ITEM WAS AS DESCRIBED . . . AND MY ORDER WAS PROCESSED IMMEDIATELY.
- 6***d (1)- Feedback left by buyer.Past monthVerified purchaseI bought this as a used book, but it looks and feels like new.
Popular categories from this store
Seller feedback (545,270)
This item (4)
All items (545,270)
- r***e (11)- Feedback left by buyer.Past 6 monthsVerified purchaseHard to find book in the USA
- 1***d (304)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent transaction
- s***r (615)- Feedback left by buyer.More than a year agoVerified purchaseGood purchase and seller.
- 0***c (84)- Feedback left by buyer.Past monthVerified purchaseShipped promptly, well-packaged and as described. Thanks!
- n***a (1736)- Feedback left by buyer.Past monthVerified purchaseTHE ITEM WAS AS DESCRIBED . . . AND MY ORDER WAS PROCESSED IMMEDIATELY.
- 6***d (1)- Feedback left by buyer.Past monthVerified purchaseI bought this as a used book, but it looks and feels like new.