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Mindful Moments for Stressful Days: Simple Ways to Find Meaning and Joy in Dail

Condition:

Very Good

Price:

US $4.13

ApproximatelyS$ 5.58

Postage:

Free Economy Postage. See detailsfor shipping

Located in: Boston, Massachusetts, United States

Delivery:

Estimated between Tue, 4 Jun and Fri, 7 Jun to 43230

Returns:

30 days return. Seller pays for return shipping. See details- for more information about returns

Coverage:

Read item description or contact seller for details. See all detailsSee all details on coverage

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Seller information

mtwyouth (321106)
98.9% positive feedback

Registered as a Business Seller

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eBay item number:305504841347

Last updated on May 23, 2024 09:47:01 SGTView all revisionsView all revisions

All net proceeds will support More Than Words Inc.

More Than Words is a nonprofit social enterprise that empowers youth who are in the foster care system, court involved, homeless, or out of school to take charge of their lives by taking charge of a ...

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This sale benefits a verified non-profit partner.

Item specifics

Condition: Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ... Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab

Narrative Type: Nonfiction

Intended Audience: Adult

Inscribed: NO

ISBN: 9781580174282

Book Title: Mindful Moments for Stressful Days : Simple Ways to Find Meaning and Joy in Daily Life

Item Length: 6.9in

Publisher: Storey Publishing, LLC

Publication Year: 2002

Format: Trade Paperback

Language: English

Item Height: 0.5in

Author: Tzivia Gover

Genre: Psychology, Body, Mind & Spirit

Topic: Mindfulness & Meditation, General

Item Width: 6.5in

Item Weight: 14.1 Oz

Number of Pages: 192 Pages

About this product

Product Information

We read a book about meditation, stress reduction, or mindfulness. Then we get cut off in traffic, return home to find that our spouse has left the dishes in the sink again, or learn that the check we wrote to the electric company has bounced. What we need is a way to keep our inner balance through the trials of daily life. MINDFUL MOMENTS is a collection of tips and exercises focusing on simple ways to make mundane tasks meaningful - from standing in line at the grocery store to house cleaning to sitting through meetings at work. Go through the day assuming that everyone you meet has something to teach you. Turn stressful tasks like paying bills and managing your accounts into opportunities to focus your mind on thoughts of prosperity and plenty. The approaches to creating a harmonious, conscious life vary from simple breathing exercises and meditation techniques to information on aromatherapy, feng shui, and yoga postures. Tips on conscious cooking and eating explore how nutrition affects your state of mind.

Product Identifiers

Publisher

Storey Publishing, LLC

ISBN-10

1580174280

ISBN-13

9781580174282

eBay Product ID (ePID)

1947584

Product Key Features

Book Title

Mindful Moments for Stressful Days : Simple Ways to Find Meaning and Joy in Daily Life

Author

Tzivia Gover

Format

Trade Paperback

Language

English

Topic

Mindfulness & Meditation, General

Publication Year

2002

Genre

Psychology, Body, Mind & Spirit

Number of Pages

192 Pages

Dimensions

Item Length

6.9in

Item Height

0.5in

Item Width

6.5in

Item Weight

14.1 Oz

Additional Product Features

Lc Classification Number

Bl624.2.G68 2002

Reviews

"Think of this as a handbook for achieving inner peace while you're waiting in a long grocery line or braving airport security." -New Orleans Times-Picayune , Think of this as a handbook for achieving inner peace while you're waiting in a long grocery line or braving airport security. -New Orleans Times-Picayune , "Think of this as a handbook for achieving inner peace while you're waiting in a long grocery line or braving airport security." --New Orleans Times-Picayune, "Think of this as a handbook for achieving inner peace while you're waiting in a long grocery line or braving airport security." --New Orleans Times-Picayune

Illustrated by

Lew, Kent

2002

Lccn

2001-049754

Dewey Decimal

158.1/2

Intended Audience

Trade

Dewey Edition

Illustrated

Yes

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:305504841347

Last updated on May 23, 2024 09:47:01 SGTView all revisionsView all revisions

Postage and handling

Item location:

Boston, Massachusetts, United States

Post to:

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Excludes:

Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela

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Postage and handling	To	Service	Delivery*See Delivery notes
Free postage	United States	Economy Postage (USPS Media MailTM)	Estimated between Tue, 4 Jun and Fri, 7 Jun to 43230
US $4.99 (approx S$ 6.74)	United States	Expedited Postage (USPS Priority Mail®)	Estimated between Sat, 1 Jun and Wed, 5 Jun to 43230

Notes - Delivery *Estimated delivery dates include seller's handling time, origin ZIP Code, destination ZIP Code and time of acceptance and will depend on shipping service selected and receipt of cleared payment. Delivery times may vary, especially during peak periods.

Handling time

Will usually ship within 1 business day of receiving cleared payment.

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