Picture 1 of 1

Have one to sell?

Sell it yourself

Kristine Lee Sit N Fit Yoga En La Silla (Paperback) (UK IMPORT)

Another great item from Rarewaves | Free delivery!

Condition:

Brand New

Quantity:

More than 10 available

Price:

C $35.61

ApproximatelyS$ 35.22

Postage:

Does not post to United States. See detailsfor shipping

Located in: GU14 0GT, United Kingdom

Delivery:

Varies

Returns:

30 days return. Buyer pays for return shipping. See details- for more information about returns

Coverage:

Read item description or contact seller for details. See all detailsSee all details on coverage

(Not eligible for eBay purchase protection programmes)

Shop with confidence

eBay Premium Service

Trusted seller, fast shipping, and easy returns.

Learn more- Top Rated Plus - opens in a new window or tab

Seller information

rarewaves-ca (136748)
98.3% positive feedback

Registered as a Business Seller

Report this item - opens in new window or tab

Seller assumes all responsibility for this listing.

eBay item number:305418086046

Last updated on Jun 12, 2024 02:35:37 SGTView all revisionsView all revisions

Item specifics

Condition: Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab

Book Title: Sit N Fit Yoga En La Silla

Publication Name: Sit N FIT Yoga En La Silla : Yoga Fácil En La Silla

Title: Sit N Fit Yoga En La Silla

Subtitle: Yoga Fácil en la Silla

Author: Lee

Format: Trade Paperback

ISBN-10: 0990802221

EAN: 9780990802228

ISBN: 9780990802228

Publisher: SiT N FIT Chair Yoga, Inc.

Genre: Sports & Hobbies

Release Year: 2015

Release Date: 09/07/2015

Language: Spanish

Item Height: 280mm

Item Length: 216mm

Item Width: 3mm

Item Weight: 172g

Publication Year: 2015

Type: Textbook

Subject Area: Health & Fitness

Educational Level: Adult & Further Education

Subject: General

About this product

Product Information

Sit N Fit Yoga En La Silla - Yoga F cil en la Silla - fue creado para dar la experiencia completa de una clase de yoga mientras est n sentados en una silla. Los beneficios incluyen: aumentar el oxigeno, la circulaci n, la flexibilidad, el balance y la fuerza, corregir la postura y provocar la respuesta de relajaci n. Sit N Fit Yoga en la Silla ense a: simples t cnicas de respiraci n, posturas del yoga sentadas y paradas (opcional), relajaci n muscular progresiva, relajaci n total del cuerpo y visualizaciones para regenerar la salud. Los movimientos son progresivos, integrales y en secuencia para mayor facilidad y provecho. La pr ctica fue desarrollada para abrir y crear espacio en donde la fuerza natural de la gravedad ha comprimido o limitado dicho espacio. Esto permite que el oxigeno y la sangre penetren y alimenten las c lulas. Tambi n estimula el sistema linf tico, desintoxicando y revitalizando las c lulas. Cuando aumentamos la circulaci n, todos los sistemas glandulares, hormonales y los rganos del cuerpo funcionan con mas eficiencia. Sit N Fit Yoga en la Silla provoca la respuesta de relajaci n liberando el estr s, la tensi n y el trauma emocional que se puede alojar en nuestras c lulas por causas de nuestra vida cotidiana. La pr ctica de yoga es personalizada. Cada estudiante es instruido "a escuchar su cuerpo" y "llegar al borde trabajando hasta el punto de suave resistencia". Sin embargo, si usted siente dolor, debe parar, relajarse y respirar. Los estudiantes pueden modificar la postura para acomodar su cuerpo, o simplemente visualizar la postura. A medida que los estudiantes progresen, y s lo si es apropiado, las posturas sentadas pueden entonces sustituirse con las posturas de pie. Para su seguridad use una silla que no sea plegable.

Product Identifiers

Publisher

SiT N FIT Chair Yoga, Inc.

ISBN-10

0990802221

ISBN-13

9780990802228

eBay Product ID (ePID)

215333977

Product Key Features

Publication Year

2015

Subject

General

Educational Level

Adult & Further Education

Language

Spanish

Publication Name

Sit N FIT Yoga En La Silla : Yoga Fácil En La Silla

Type

Textbook

Subject Area

Health & Fitness

Author

Lee

Format

Trade Paperback

Additional Product Features

Target Audience

Adult Education

2015

Item description from the seller

Business seller information

Value Added Tax Number:

GB 864 1548 11

Seller assumes all responsibility for this listing.

eBay item number:305418086046

Last updated on Jun 12, 2024 02:35:37 SGTView all revisionsView all revisions

Postage and handling

Item does not ship to United States

Item location:

GU14 0GT, United Kingdom

Post to:

Albania, Algeria, American Samoa, Americas, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Asia, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Barbados, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, British Virgin Islands, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Comoros, Cook Islands, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominica, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Europe, Falkland Islands (Islas Malvinas), Fiji, Finland, French Guiana, French Polynesia, Gabon Republic, Gambia, Georgia, Ghana, Gibraltar, Greece, Greenland, Grenada, Guadeloupe, Guam, Guatemala, Guernsey, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Iraq, Israel, Jamaica, Japan, Jersey, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Marshall Islands, Martinique, Mauritania, Mauritius, Mayotte, Mexico, Micronesia, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nepal, Netherlands Antilles, New Caledonia, New Zealand, Nicaragua, Niger, Nigeria, Niue, Norway, Oman, Pakistan, Palau, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Puerto Rico, Qatar, Republic of Croatia, Republic of the Congo, Reunion, Romania, Rwanda, Saint Helena, Saint Kitts-Nevis, Saint Lucia, Saint Pierre and Miquelon, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, South Africa, South Korea, Sri Lanka, Suriname, Svalbard and Jan Mayen, Swaziland, Sweden, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Tuvalu, Uganda, United Arab Emirates, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Venezuela, Vietnam, Virgin Islands (U.S.), Wallis and Futuna, Western Sahara, Western Samoa, Zambia, Zimbabwe

Excludes:

Afghanistan, Australia, Austria, Belarus, France, Germany, Ireland, Italy, Libya, Nauru, Netherlands, Russian Federation, Somalia, Spain, Switzerland, Ukraine, United Kingdom, United States, Yemen

Quantity:

Change country: