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Living To 100: Lessons In Living To Yo- 9780465041428, Thomas T Perls, hardcover

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eBay item number:305383006458
Last updated on May 21, 2024 20:57:31 SGTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
ISBN
9780465041428
Publication Year
1999
Format
Hardcover
Language
English
Book Title
Living to 100 : Lessons in Living to Your Maximum Potential at Any Age
Author
John F. Lauerman, Thomas T. Perls, Margery Hutter Silver
Item Length
9.2in
Publisher
Basic Books
Genre
Self-Help, Health & Fitness
Topic
General, Longevity
Item Width
6.1in
Item Weight
20.5 Oz
Number of Pages
272 Pages

About this product

Product Information

Centenarians, once a rarity, are the world's fastest growing age group: there are currently about 50,000 people over 100 in the United States alone, almost three times as many as there were in 1980. Centenarians are setting the gold standard for healthy aging. What can we learn from these pioneers? How can people decades younger apply the centenarians' longevity lessons to their own lives? These are the questions Harvard scientists Thomas Perls and Margery Hutter Silver set out to answer when they launched the New England Centenarian Study.As they probed beyond disease to identify the parameters of an energetic later life, Perls and Silver realized that the key to preserving health and vitality lies not in learning how people stay young, but in understanding how they age well. By identifying lifestyle patterns, vitamins, and medications that contribute to aging well--and may even help slow down the aging process--they show how all of us can maximize the healthy portion of the life-span.Filled with personal profiles, informational sidebars, and quizzes, Living to 100 offers inspiration and solid scientific information to the more than seventy-five million people alive today who can look forward to their ninth and tenth decades.

Product Identifiers

Publisher
Basic Books
ISBN-10
0465041426
ISBN-13
9780465041428
eBay Product ID (ePID)
645969

Product Key Features

Book Title
Living to 100 : Lessons in Living to Your Maximum Potential at Any Age
Author
John F. Lauerman, Thomas T. Perls, Margery Hutter Silver
Format
Hardcover
Language
English
Topic
General, Longevity
Publication Year
1999
Genre
Self-Help, Health & Fitness
Number of Pages
272 Pages

Dimensions

Item Length
9.2in
Item Width
6.1in
Item Weight
20.5 Oz

Additional Product Features

Lc Classification Number
Ra776.75.P47 1999b
Copyright Date
1999
Target Audience
Trade
Lccn
00-271774
Dewey Decimal
612.6/8
Dewey Edition
21
Illustrated
Yes

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