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Yoga for Stress Relief, Anxiety, Sleep and Weight Loss Ser.: Yoga : For Curvy...
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Postage:
Located in: Alexandria, Virginia, United States
Delivery:
Estimated between Thu, 9 May and Sat, 11 May to 43230
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eBay item number:305336064565
Item specifics
- Condition
- ISBN
- 9781523798827
- Book Title
- Yoga : for Curvy Girls Guide-Easy Beginner's Poses for Women with Curves
- Item Length
- 9in
- Publisher
- CreateSpace
- Publication Year
- 2016
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.3in
- Genre
- Health & Fitness
- Topic
- Yoga
- Item Width
- 6in
- Item Weight
- 7.5 Oz
- Number of Pages
- 104 Pages
About this product
Product Information
I know what you're thinking. You're thinking that yoga and a wonderfully curvy figure just don't go together. You're just not flexible enough, your curves would get right in the way and that your body just wouldn't obey you. You'd wobble like an ugly duckling and finish up feeling embarrassed and very silly. At least that's what you think. But did you know that over the last few years, a revolution has been gathering place in the yoga studios and living rooms of the world? A powerful revolution fronted by women just like you and I who also want to enjoy the massive health and happiness benefits of starting a yoga practice, but because of their body shape have felt too ashamed to even give it a go. A revolution that I'm lucky enough to be part of. Over the past few years, I have helped empower curvier women to start a yoga practice no matter what their challenges, or how scared they might feel, and now I'm here to do exactly the same for you. I've witnessed the amazing transformative effects of yoga in all of my fellow yoga enthusiasts; I've watched wallflowers blossom into strong, confident and beautiful women, I've seen that inner glow light faces from within, I've seen chronic health conditions heal and stubborn pounds drop off. And I can't wait for these amazing benefits to happen to you. You see; you don't have to have supermodel looks or be as bendy as a pretzel to welcome yoga into your life - you only need the desire to learn and a body to practice within. Provided you follow the easy-to-understand instructions in this book, you CAN become the very best version of yourself, and feel amazing too! Here's some of what I'll be sharing with you: * The fascinating facts about yoga * An easy guide to the styles, philosophy and underlying principles of yoga * The top secret ways to get the most from your yoga practice * What to do when boobs get in the way (and many other useful curvy girl tips) * Why it's so important to get that breathing right * The truth about yoga as a fitness workout PLUS a fully illustrated guide to yoga postures (asanas) and flow sequences, including: * Beginner's Guide to Sun Salutations * Yoga for Winter Blues & Depression * Yoga for Better Sleep * Yoga for Weight Loss * Yoga for Period Pain And my ultra-popular and useful '5-Minute Fix Yoga' for those who really need to give their bodies some TLC. So what are you waiting for? Grab this book today to join me on this amazing journey towards better health and happiness.
Product Identifiers
Publisher
CreateSpace
ISBN-10
1523798823
ISBN-13
9781523798827
eBay Product ID (ePID)
219891755
Product Key Features
Book Title
Yoga : for Curvy Girls Guide-Easy Beginner's Poses for Women with Curves
Format
Trade Paperback
Language
English
Topic
Yoga
Publication Year
2016
Genre
Health & Fitness
Number of Pages
104 Pages
Dimensions
Item Length
9in
Item Height
0.3in
Item Width
6in
Item Weight
7.5 Oz
Additional Product Features
Target Audience
Trade
Series
Yoga for Stress Relief, Anxiety, Sleep and Weight Loss Ser.
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:305336064565
Postage and handling
Item location:
Alexandria, Virginia, United States
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Postage and handling | To | Service | Delivery*See Delivery notes |
---|---|---|---|
US $4.23 (approx S$ 5.71) | United States | Economy Postage (USPS Media MailTM) | Estimated between Thu, 9 May and Sat, 11 May to 43230 |
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Will usually ship within 1 business day of receiving cleared payment. |
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Sales Tax for an item #305336064565
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Return policy
After receiving the item, contact seller within | Refund will be given as |
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30 days after the buyer receives it | Money Back |
The buyer is responsible for return postage costs.
Seller feedback (1,694)
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Great condition
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Sounds great! Would buy from again.