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Cook Once Eat All Week Garcia PB Like New 2019 Victory Belt Publishing 230112
US $30.20
ApproximatelyS$ 39.01
or Best Offer
Condition:
“no damage to cover or spine, text block clean”
Like New
A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
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Pickup:
Free local pickup from Lubbock, Texas, United States.
Shipping:
US $5.97 (approx S$ 7.71) USPS Media MailTM.
Located in: Lubbock, Texas, United States
Delivery:
Estimated between Thu, 2 Oct and Wed, 8 Oct to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:304768659022
All net proceeds will support Friends of the Lubbock Public Library
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Item specifics
- Condition
- Like New
- Seller Notes
- “no damage to cover or spine, text block clean”
- Signed By
- none
- Signed
- No
- Ex Libris
- No
- Narrative Type
- Nonfiction
- Original Language
- English
- Inscribed
- No
- Intended Audience
- Adults
- Modified Item
- No
- Vintage
- No
- Personalize
- No
- Type
- Cookbook
- Illustrator
- Jessica Rockowitz
- Era
- 2010s
- Features
- Illustrated
- Country/Region of Manufacture
- United States
- ISBN
- 9781628603439
About this product
Product Identifiers
Publisher
Victory Belt Publishing
ISBN-10
1628603437
ISBN-13
9781628603439
eBay Product ID (ePID)
26038395640
Product Key Features
Book Title
Cook Once, Eat All Week : 26 Weeks of Gluten-Free, Affordable Meal Prep to Preserve Your Time and Sanity
Number of Pages
400 Pages
Language
English
Publication Year
2019
Topic
Methods / Quick & Easy, Health & Healing / Gluten-Free, Methods / Low Budget
Illustrator
Yes
Genre
Cooking
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
44.4 Oz
Item Length
10 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
641.5639311
Synopsis
A revolutionary approach to meal preparation featuring healthy meal plans and recipes that transform three basic components (protein, vegetable, starch) into three diverse, family-friendly meals., Cook Once, Eat All Week is a revolutionary way to get a delicious, healthy, and affordable dinner on the table FAST. Author Cassy Joy Garcia will walk you through this tried-and-true method and show you how batch-cooking a few basic components can give you an entire week's worth of dinners with minimal time and effort. Have you ever tried a meal prep plan before and gotten so excited about having your cooking for the week done ahead of time, only to find yourself totally exhausted after a full day in the kitchen, shocked by your grocery bill, and tired of the same leftovers by Tuesday? Cassy Joy Garcia had been there, too. As a mom, business owner, and Nutrition Consultant, she needed to get a healthy, affordable, and tasty dinner on the table fast every night, and she knew there had to be a better way to do it. She finally cracked the code when she discovered that by batch-cooking a protein, starch, and vegetable each week she could easily assemble three fresh, diverse meals in minimal time. After years of her readers asking her for better meal prep strategies and easy recipes, she released 4 weeks of recipes on her blog, Fed and Fit. Since then, tens of thousands of people have made and raved about the series and begged for more In this book you'll find 26 weeks of affordable, healthy, delicious meals that your family will love eating, and a chapter full of bonus 20-minute meals. Optional Instant Pot and slow cooker instructions are included to get you even more time back in your week. With a Real Food foundation, the weeks in this book aim to support dietary approaches that range from: gluten-free, dairy-free, Paleo, low carb, egg-free, kid-friendly and more. Three simple ingredients like shredded pork, potatoes, and cabbage are turned into these three easy to assemble meals: Honey Mustard Pork Sheet Pan Dinner Enchiladas Verde Casserole Sloppy Joe Stuffed Potatoes This book is a must-have for anyone looking for a REAL solution to help them eat healthfully while also saving time and money and loving what they are eating., Cook Once, Eat All Week is a meal prep approach that helps you create a week's worth of meals without having to spend an entire day cooking. This book walks you through how to transform one protein and a couple of vegetables prepared in bulk each week into fresh, delicious, diverse meals. With a real food foundation, the plans in this book support dietary approaches ranging from kid-friendly to Paleo and keto-friendly to nightshade-free, egg-free, and low-FODMAP., Cook Once, Eat All Week is a revolutionary way to get a delicious, healthy, and affordable dinner on the table FAST. Author Cassy Joy Garcia will walk you through this tried-and-true method and show you how batch-cooking a few basic components can give you an entire week's worth of dinners with minimal time and effort. Have you ever tried a meal prep plan before and gotten so excited about having your cooking for the week done ahead of time, only to find yourself totally exhausted after a full day in the kitchen, shocked by your grocery bill, and tired of the same leftovers by Tuesday? Cassy Joy Garcia had been there, too. As a mom, business owner, and Nutrition Consultant, she needed to get a healthy, affordable, and tasty dinner on the table fast every night, and she knew there had to be a better way to do it. She finally cracked the code when she discovered that by batch-cooking a protein, starch, and vegetable each week she could easily assemble three fresh, diverse meals in minimal time. After years of her readers asking her for better meal prep strategies and easy recipes, she released 4 weeks of recipes on her blog, Fed and Fit. Since then, tens of thousands of people have made and raved about the series and begged for more! In this book, you'll find 26 weeks of affordable, healthy, delicious meals that your family will love eating, and a chapter full of bonus 20-minute meals. Optional Instant Pot and slow cooker instructions are included to get you even more time back in your week. With a Real Food foundation, the weeks in this book aim to support dietary approaches that cover gluten-free, dairy-free, Paleo, low-carb, egg-free, kid-friendly, and more. Three simple ingredients like shredded pork, potatoes, and cabbage are turned into these three easy-to-assemble meals: Honey Mustard Pork Sheet Pan Dinner, Enchiladas Verde Casserole, and Sloppy Joe Stuffed Potatoes. This book is a must-have for anyone looking for a REAL solution to help them eat healthfully while also saving time and money and loving what they are eating.
LC Classification Number
RM237.86
Item description from the seller
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- m***. (219)- Feedback left by buyer.Past monthVerified purchaseItems were in great shape. Excellent experience
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Seller feedback (6,761)
- m***. (219)- Feedback left by buyer.Past monthVerified purchaseItems were in great shape. Excellent experience
- eBay automated Feedback- Feedback left by buyer.Past monthOrder completed successfully – tracked and on time
- o***e (74)- Feedback left by buyer.Past monthVerified purchaseShipping was high. Could have saved with media mail