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Formula 50: A 6-Week Workout and Nutrition Plan That Will Transform Your Life
US $9.99
ApproximatelyS$ 13.06
Condition:
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Free FedEx Ground Economy®.
Located in: Rockledge, Florida, United States
Delivery:
Estimated between Mon, 10 Nov and Fri, 14 Nov to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:303658376882
Item specifics
- Condition
- ISBN
- 9781583335024
About this product
Product Identifiers
Publisher
Penguin Publishing Group
ISBN-10
1583335021
ISBN-13
9781583335024
eBay Product ID (ePID)
117364573
Product Key Features
Book Title
Formula 50 :A 6-Week Workout and Nutrition Plan That Will Transform Your Life
Number of Pages
240 Pages
Language
English
Topic
Exercise, Nutrition, General, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year
2012
Illustrator
Yes
Genre
Health & Fitness, Medical
Format
Hardcover
Dimensions
Item Height
0.3 in
Item Weight
27.3 Oz
Item Length
3.7 in
Item Width
7.6 in
Additional Product Features
Intended Audience
Trade
LCCN
2012-037786
Dewey Edition
23
Grade From
Twelfth Grade
Dewey Decimal
613.7
Synopsis
Get fit like 50 Cent- The phenomenally fit superstar rapper reveals his strategic six-week workout plan for achieving a ripped body - and developing the mental toughness to stay in shape for a lifetime. Survival is a recurring theme of 50 Cent's lyrics, and his life. That's why, with obesity rates soaring and fitness levels declining, he wants to give everyone an all-access pass to his premium plan for lifelong fitness. In Formula 50 , the mega-successful entertainer and entrepreneur unleashes the power of metabolic resistance training (MRT), the key ingredient that has helped him achieve the famously buff physique that makes his music videos sizzle. Through MRT, 50 Cent's fitness plan breaks down the barriers between traditional weight training and cardio workouts, accelerating fat loss while building muscle and improving overall fitness. Designed for a six-week rollout for total mind-body transformation, the Formula 50 regimen builds willpower while it builds physical power. In addition to motivation, nutrition is another key element; readers will discover the unique dietary combinations that fuel 50 Cent's workouts. Coauthored with Jeff O'Connell, health journalist and editor-in-chief at Bodybuilding.com (the world's largest fitness website), the book delivers a payoff that goes beyond six-pack abs and flab-free pecs- This is a fitness plan that boosts energy, endurance, flexibility, and mobility. The result is a body you've always dreamed of - and the mindset to attain the rest of your dreams.
LC Classification Number
GV481.A126 2012
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- a***- (8)- Feedback left by buyer.Past 6 monthsVerified purchasePackage arrived faster than original estimate. Box showed up pretty beat up but that's not sellers fault. Items inside were not damaged, surprisingly from the outside box damaged. Items were sold as is so can't really say much on condition, I would have liked pictures of the damages where the batteries were, pictures were decent otherwise. Seller answered some questions for me very quickly and was very helpful. Overall very happy with my purchase!
- i***g (515)- Feedback left by buyer.Past 6 monthsVerified purchasePackaging was excellent and shipped on time. Great communication and easy to work with. I made a mistake on my address and it was sorted out on the sellers end with no complaints or issues. Items as described. Good price, and arrived quickly. Recommended.1978 Pathfinder Yearbook Oak Ridge High School , Orlando, Florida Vol 18 (#306366091334)
- 6***o (1830)- Feedback left by buyer.Past 6 monthsVerified purchaseQuickly shipped. Extra packaging to insure item was safe. Item exactly as described. Several photos detailing item's condition. Excellent value for a vintage item. Thank you for an excellent and affordable transaction. ☆☆☆☆☆.Vintage Coach Blue leather Hampton Tote Handbag Purse Over Shoulder (#306336409326)
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Seller feedback (1,881)
- a***- (8)- Feedback left by buyer.Past 6 monthsVerified purchasePackage arrived faster than original estimate. Box showed up pretty beat up but that's not sellers fault. Items inside were not damaged, surprisingly from the outside box damaged. Items were sold as is so can't really say much on condition, I would have liked pictures of the damages where the batteries were, pictures were decent otherwise. Seller answered some questions for me very quickly and was very helpful. Overall very happy with my purchase!
- i***g (515)- Feedback left by buyer.Past 6 monthsVerified purchasePackaging was excellent and shipped on time. Great communication and easy to work with. I made a mistake on my address and it was sorted out on the sellers end with no complaints or issues. Items as described. Good price, and arrived quickly. Recommended.1978 Pathfinder Yearbook Oak Ridge High School , Orlando, Florida Vol 18 (#306366091334)
- 6***o (1830)- Feedback left by buyer.Past 6 monthsVerified purchaseQuickly shipped. Extra packaging to insure item was safe. Item exactly as described. Several photos detailing item's condition. Excellent value for a vintage item. Thank you for an excellent and affordable transaction. ☆☆☆☆☆.Vintage Coach Blue leather Hampton Tote Handbag Purse Over Shoulder (#306336409326)