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Happiness: How to Get Into the Habit of Being Happy by Hasson, Gill Book The
FREE US DELIVERY | ISBN: 0857087592 | Quality Books
US $9.15
ApproximatelyS$ 11.79
Condition:
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
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Located in: Florida, United States
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Estimated between Sat, 13 Sep and Fri, 19 Sep to 94104
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eBay item number:302938233144
Item specifics
- Condition
- ISBN
- 0857087592
- EAN
- 9780857087591
- Date of Publication
- 2018-08-24
- Publication Name
- N/A
- Type
- Paperback / softback
- Release Title
- Happiness: How to Get Into the Habit of Being Happy
- Artist
- Hasson, Gill
- Brand
- N/A
- Colour
- N/A
About this product
Product Identifiers
Publisher
Wiley & Sons, Incorporated, John
ISBN-10
0857087592
ISBN-13
9780857087591
eBay Product ID (ePID)
16038690442
Product Key Features
Book Title
Happiness : How to Get Into the Habit of Being Happy
Number of Pages
184 Pages
Language
English
Topic
Personal Growth / Happiness, Personal Growth / General, Motivational & Inspirational, Personal Growth / Success
Publication Year
2018
Genre
Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
8.8 Oz
Item Length
8.4 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2018-026832
Dewey Edition
23
Dewey Decimal
158.1
Table Of Content
Introduction 1 1 What Happiness Is 9 2 How to Be Happy: Find Purpose and Meaning 23 3 Step Out of Your Comfort Zone 61 4 How to Be Happy: Identify and Indulge in Small Pleasures 85 5 Happiness When Life Is Really Hard 117 6 How to Help Others Be Happy 139 Useful Websites and Books 159 About the Author 163 Index 165
Synopsis
Get into the habit of being happy We may all have different abilities, interests, beliefs and lifestyles, beliefs but there is one thing that we all have in common: We want to be happy Happiness shows you how to be happy by adopting lifelong "happiness habits" that bring and fulfilment and pleasure to your days. These habits will help you manage life's inevitable ups and downs; consistent practice will develop your happiness abilities and help you live the happy life you want. Aristotle believed that happiness was comprised of pleasure and a sense of life well-lived. Today's research agrees, suggesting that "happiness" is defined by your overall satisfaction with your life as well as how you feel from day to day. This book shows you that happiness is a skill made up of a particular set of habits that you can bring in your life starting today. Identify your own, personal definition of "happiness" Learn why we need to be happy and what often gets in the way Develop habits that help you create and maintain happiness long-term Learn how to be happy when you're stuck in an unhappy situation Discover the often-overlooked happiness that surrounds you every day While happiness is not feeling good all the time you do have the ability to control how you feel Happiness gives you the skills and perspective to recognise happiness and pursue a happy life--whatever that may mean for you., Get into the habit of being happy! We may all have different abilities, interests, beliefs and lifestyles, beliefs but there is one thing that we all have in common: We want to be happy! Happiness shows you how to be happy by adopting lifelong "happiness habits" that bring and fulfilment and pleasure to your days. These habits will help you manage life's inevitable ups and downs; consistent practice will develop your happiness abilities and help you live the happy life you want. Aristotle believed that happiness was comprised of pleasure and a sense of life well-lived. Today's research agrees, suggesting that "happiness" is defined by your overall satisfaction with your life as well as how you feel from day to day. This book shows you that happiness is a skill made up of a particular set of habits that you can bring in your life starting today. Identify your own, personal definition of "happiness" Learn why we need to be happy and what often gets in the way Develop habits that help you create and maintain happiness long-term Learn how to be happy when you're stuck in an unhappy situation Discover the often-overlooked happiness that surrounds you every day While happiness is not feeling good all the time you do have the ability to control how you feel Happiness gives you the skills and perspective to recognise happiness and pursue a happy life--whatever that may mean for you.
LC Classification Number
BF575.H27
Item description from the seller
Seller business information
VAT number: GB 922696893
Seller feedback (1,568,169)
- u***c (149)- Feedback left by buyer.Past monthVerified purchaseLove this book! Came in perfect shape. Thank you!
- o***e (4488)- Feedback left by buyer.Past monthVerified purchaseCD arrived in great time, in described condition. AAAAA++++++
- m***g (1658)- Feedback left by buyer.Past monthVerified purchaseTY.
Seller feedback (1,568,169)
- u***c (149)- Feedback left by buyer.Past monthVerified purchaseLove this book! Came in perfect shape. Thank you!
- o***e (4488)- Feedback left by buyer.Past monthVerified purchaseCD arrived in great time, in described condition. AAAAA++++++
- m***g (1658)- Feedback left by buyer.Past monthVerified purchaseTY.