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How to Eat, Move, and Be Healthy! (2nd Edition) : Your Personalized 4-Step Guide
US $8.70
ApproximatelyS$ 11.26
or Best Offer
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
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Shipping:
US $5.97 (approx S$ 7.72) USPS Media MailTM.
Located in: Skandia, Michigan, United States
Delivery:
Estimated between Wed, 22 Oct and Tue, 28 Oct to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:297674133325
Item specifics
- Condition
- ISBN
- 9781583870129
About this product
Product Identifiers
Publisher
C.H.E.K Institute, LLC
ISBN-10
1583870121
ISBN-13
9781583870129
eBay Product ID (ePID)
20038433636
Product Key Features
Edition
2
Book Title
How to Eat, Move, and Be Healthy! (2nd Edition) : Your Personalized 4-Step Guide to Looking and Feeling Great from the Inside Out
Number of Pages
256 Pages
Language
English
Topic
General, Healthy Living
Publication Year
2018
Features
Revised
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
28.9 Oz
Item Length
10 in
Item Width
8.2 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
22
Dewey Decimal
613.7
Edition Description
Revised edition
Synopsis
2nd edition published 2018 The 2nd edition includes a new introduction by the author, covering his 4-Doctor approach to help you successfully implement the strategies in the book. You are unique! The way we respond to food, exercise and stress varies person-to-person just as much as our fingerprints. This book will identify YOUR individual needs and teach you how to address issues that may be preventing you from looking and feeling your best. Follow this proven four-step program that has helped thousands of people look and feel their best. Step 1. Fill in the Questionnaires. Step 2. Develop a Unique Eating Plan for YOU. Step 3. Build a Personalized Exercise Program that Fits YOUR Needs. Step 4. Fine-tune a Healthier Lifestyle that Fits YOUR Routine. Whether you want to lose weight, change your body shape, overcome a health challenge, or optimize an already healthy lifestyle, this book will teach you how to achieve all your goals!, 2nd edition published 2018 The 2nd edition includes a new introduction by the author, covering his 4-Doctor approach to help you successfully implement the strategies in the book. You are unique The way we respond to food, exercise and stress varies person-to-person just as much as our fingerprints. This book will identify YOUR individual needs and teach you how to address issues that may be preventing you from looking and feeling your best. Follow this proven four-step program that has helped thousands of people look and feel their best. Step 1. Fill in the Questionnaires. Step 2. Develop a Unique Eating Plan for YOU. Step 3. Build a Personalized Exercise Program that Fits YOUR Needs. Step 4. Fine-tune a Healthier Lifestyle that Fits YOUR Routine. Whether you want to lose weight, change your body shape, overcome a health challenge, or optimize an already healthy lifestyle, this book will teach you how to achieve all your goals
Item description from the seller
Seller feedback (4,463)
- a***1 (142)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat seller! Shipping was fast, packaging was great! The item was even better than expected and the seller was very generous working with me on price. Please have no doubts about buying from this seller!
- g***a (468)- Feedback left by buyer.Past monthVerified purchaseShipped quickly and packed with care. As described. Excellent price. Thank you.
- b***e (648)- Feedback left by buyer.Past 6 monthsVerified purchasePacked well. Shipped fast. Items as described. Great seller. Would buy from again.
Seller feedback (4,463)
- a***1 (142)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat seller! Shipping was fast, packaging was great! The item was even better than expected and the seller was very generous working with me on price. Please have no doubts about buying from this seller!
- g***a (468)- Feedback left by buyer.Past monthVerified purchaseShipped quickly and packed with care. As described. Excellent price. Thank you.
- b***e (648)- Feedback left by buyer.Past 6 monthsVerified purchasePacked well. Shipped fast. Items as described. Great seller. Would buy from again.