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Sana sin esfuerzo/Effor
US $13.99
ApproximatelyS$ 18.01
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Condition:
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
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US $6.99 (approx S$ 9.00) USPS Media MailTM.
Located in: West Palm Beach, Florida, United States
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Estimated between Fri, 15 Aug and Tue, 19 Aug
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No returns accepted.
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eBay item number:297518356576
Item specifics
- Condition
- Release Year
- 2017
- ISBN
- 9786073150880
About this product
Product Identifiers
Publisher
Penguin Random House Grupo Editorial
ISBN-10
6073150881
ISBN-13
9786073150880
eBay Product ID (ePID)
237291891
Product Key Features
Book Title
Sana Sin Esfuerzo. 9 Sencillos Pasos para... perder Peso y Recuperes Tu Salud / e Ffortless Healing: 9 Simple Ways to Sidestep Illness, Shed Excess Weight, and H
Number of Pages
320 Pages
Language
Spanish
Publication Year
2017
Topic
Healing, Healthy Living, Diet & Nutrition / Diets
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
13 Oz
Item Length
9 in
Item Width
5.9 in
Additional Product Features
Intended Audience
Trade
Synopsis
#1 Bestseller de The New York Times. Con prologo de David Perlmutter. 9 principios para adquirir de manera natural nuevos habitos saludables que haran que tu cuerpo se regenere a si mismo todos los dias. Tienes que decirles a tus pulmones que respiren? A tu piel que cicatrice una herida? A tu estomago que tenga hambre? No! Tu cuerpo hace todo esto en automatico, espontaneamente. En Sana sin esfuerzo el doctor Joseph Mercola, guru definitivo y pionero en el campo de la medicina natural, revela los nueve pilares para renovar tu salud y alcanzar tu peso ideal, tan faciles de implementar como: - Consumir 75% de las calorias diarias en forma de grasa para reducir la incidencia de enfermedades cardiovasculares y prevenir el cancer. - Evitar algunos tipos de carne y pescado, pero disfrutar de la mantequilla. - Incrementar el consumo de alimentos fermentados para fortalecer el sistema inmune y mejorar el estado de animo. - Caminar descalzo para disminuir la inflamacion sistemica (y porque simplemente se siente genial!). - Reir a carcajadas: es tan bueno para los vasos sanguineos como 15 minutos de ejercicio. Sana sin esfuerzo es el compendio de decadas de experiencia medica del doctor Mercola, asi como el resumen de la informacion cientifica de vanguardia mas esperanzadora y sorprendente. Es la unica guia que necesitas para olvidarte de las enfermedades y el sobrepeso... sin esfuerzo. ENGLISH DESCRIPTION LET YOUR BODY DO THE WORK Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it's hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and bestselling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you. The results are amazing and the steps can be as easy to implement as: - Throwing ice cubes in your water to make it more -structured- - Skipping breakfast, as it could be making you fat - Eating up to 75 percent of your calories each day in fat for optimal health, reduction of heart disease, and cancer prevention - Avoiding certain meat and fish, but enjoying butter - Eating sauerkraut (and other fermented foods) to improve your immune system and your mood - Walking barefoot outside to decrease system-wide inflammation (and because it just feels great) - Enjoying a laugh: it's as good for your blood vessels as fifteen minutes of exercise Effortless Healing is the distillation of decades of Dr. Mercola's experience and cutting-edge medical knowledge. With his wisdom and that of your body, you can optimize your health, your weight, and your life...effortlessly., #1 Bestseller de The New York Times. Con prólogo de David Perlmutter. 9 principios para adquirir de manera natural nuevos hábitos saludables que harán que tu cuerpo se regenere a sí mismo todos los días. ¿Tienes que decirles a tus pulmones que respiren? ¿A tu piel que cicatrice una herida? ¿A tu estómago que tenga hambre? ¡No! Tu cuerpo hace todo esto en automático, espontáneamente. En Sana sin esfuerzo el doctor Joseph Mercola, gurú definitivo y pionero en el campo de la medicina natural, revela los nueve pilares para renovar tu salud y alcanzar tu peso ideal, tan fáciles de implementar como: - Consumir 75% de las calorías diarias en forma de grasa para reducir la incidencia de enfermedades cardiovasculares y prevenir el cáncer. - Evitar algunos tipos de carne y pescado, pero disfrutar de la mantequilla. - Incrementar el consumo de alimentos fermentados para fortalecer el sistema inmune y mejorar el estado de ánimo. - Caminar descalzo para disminuir la inflamación sistémica (¡y porque simplemente se siente genial!). - Reír a carcajadas: es tan bueno para los vasos sanguíneos como 15 minutos de ejercicio. Sana sin esfuerzo es el compendio de décadas de experiencia médica del doctor Mercola, así como el resumen de la información científica de vanguardia más esperanzadora y sorprendente. Es la única guía que necesitas para olvidarte de las enfermedades y el sobrepeso... sin esfuerzo. ENGLISH DESCRIPTION LET YOUR BODY DO THE WORK Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it's hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and bestselling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you. The results are amazing and the steps can be as easy to implement as: * Throwing ice cubes in your water to make it more "structured"* Skipping breakfast, as it could be making you fat* Eating up to 75 percent of your calories each day in fat for optimal health, reduction of heart disease, and cancer prevention* Avoiding certain meat and fish, but enjoying butter* Eating sauerkraut (and other fermented foods) to improve your immune system and your mood* Walking barefoot outside to decrease system-wide inflammation (and because it just feels great)* Enjoying a laugh: it's as good for your blood vessels as fifteen minutes of exercise Effortless Healing is the distillation of decades of Dr. Mercola's experience and cutting-edge medical knowledge. With his wisdom and that of your body, you can optimize your health, your weight, and your life...effortlessly., #1 Bestseller de The New York Times. Con pr logo de David Perlmutter. 9 principios para adquirir de manera natural nuevos h bitos saludables que har n que tu cuerpo se regenere a s mismo todos los d as. Tienes que decirles a tus pulmones que respiren? A tu piel que cicatrice una herida? A tu est mago que tenga hambre? No Tu cuerpo hace todo esto en autom tico, espont neamente. En Sana sin esfuerzo el doctor Joseph Mercola, gur definitivo y pionero en el campo de la medicina natural, revela los nueve pilares para renovar tu salud y alcanzar tu peso ideal, tan f ciles de implementar como: - Consumir 75% de las calor as diarias en forma de grasa para reducir la incidencia de enfermedades cardiovasculares y prevenir el c ncer. - Evitar algunos tipos de carne y pescado, pero disfrutar de la mantequilla. - Incrementar el consumo de alimentos fermentados para fortalecer el sistema inmune y mejorar el estado de nimo. - Caminar descalzo para disminuir la inflamaci n sist mica ( y porque simplemente se siente genial ). - Re r a carcajadas: es tan bueno para los vasos sangu neos como 15 minutos de ejercicio. Sana sin esfuerzo es el compendio de d cadas de experiencia m dica del doctor Mercola, as como el resumen de la informaci n cient fica de vanguardia m s esperanzadora y sorprendente. Es la nica gu a que necesitas para olvidarte de las enfermedades y el sobrepeso... sin esfuerzo. ENGLISH DESCRIPTION LET YOUR BODY DO THE WORK Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it's hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and bestselling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you. The results are amazing and the steps can be as easy to implement as: - Throwing ice cubes in your water to make it more "structured"- Skipping breakfast, as it could be making you fat- Eating up to 75 percent of your calories each day in fat for optimal health, reduction of heart disease, and cancer prevention- Avoiding certain meat and fish, but enjoying butter- Eating sauerkraut (and other fermented foods) to improve your immune system and your mood- Walking barefoot outside to decrease system-wide inflammation (and because it just feels great)- Enjoying a laugh: it's as good for your blood vessels as fifteen minutes of exercise Effortless Healing is the distillation of decades of Dr. Mercola's experience and cutting-edge medical knowledge. With his wisdom and that of your body, you can optimize your health, your weight, and your life...effortlessly., #1 Bestseller de The New York Times. Con prólogo de David Perlmutter. 9 principios para adquirir de manera natural nuevos hábitos saludables que harán que tu cuerpo se regenere a sí mismo todos los días. Tienes que decirles a tus pulmones que respiren? A tu piel que cicatrice una herida? A tu estómago que tenga hambre? No! Tu cuerpo hace todo esto en automático, espontáneamente. En Sana sin esfuerzo el doctor Joseph Mercola, gurú definitivo y pionero en el campo de la medicina natural, revela los nueve pilares para renovar tu salud y alcanzar tu peso ideal, tan fáciles de implementar como: - Consumir 75% de las calorías diarias en forma de grasa para reducir la incidencia de enfermedades cardiovasculares y prevenir el cáncer. - Evitar algunos tipos de carne y pescado, pero disfrutar de la mantequilla. - Incrementar el consumo de alimentos fermentados para fortalecer el sistema inmune y mejorar el estado de ánimo. - Caminar descalzo para disminuir la inflamación sistémica ( y porque simplemente se siente genial!). - Reír a carcajadas: es tan bueno para los vasos sanguíneos como 15 minutos de ejercicio. Sana sin esfuerzo es el compendio de décadas de experiencia médica del doctor Mercola, así como el resumen de la información científica de vanguardia más esperanzadora y sorprendente. Es la única guía que necesitas para olvidarte de las enfermedades y el sobrepeso... sin esfuerzo. ENGLISH DESCRIPTION LET YOUR BODY DO THE WORK Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it's hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and bestselling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you. The results are amazing and the steps can be as easy to implement as: - Throwing ice cubes in your water to make it more "structured"- Skipping breakfast, as it could be making you fat- Eating up to 75 percent of your calories each day in fat for optimal health, reduction of heart disease, and cancer prevention- Avoiding certain meat and fish, but enjoying butter- Eating sauerkraut (and other fermented foods) to improve your immune system and your mood- Walking barefoot outside to decrease system-wide inflammation (and because it just feels great)- Enjoying a laugh: it's as good for your blood vessels as fifteen minutes of exercise Effortless Healing is the distillation of decades of Dr. Mercola's experience and cutting-edge medical knowledge. With his wisdom and that of your body, you can optimize your health, your weight, and your life...effortlessly.
Item description from the seller
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- t***w (2)- Feedback left by buyer.Past monthVerified purchasetransaction was canceled prior to shipping
- k***z (73)- Feedback left by buyer.Past monthVerified purchaseI love it... the shoes looks new... thank you so much...
- c***t (346)- Feedback left by buyer.Past monthVerified purchasePerfect! As described, fast ship. Thanks for an easy transaction ! A+
Seller feedback (4,842)
- t***w (2)- Feedback left by buyer.Past monthVerified purchasetransaction was canceled prior to shipping
- k***z (73)- Feedback left by buyer.Past monthVerified purchaseI love it... the shoes looks new... thank you so much...
- c***t (346)- Feedback left by buyer.Past monthVerified purchasePerfect! As described, fast ship. Thanks for an easy transaction ! A+