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TJ Anderson The Art of Health Hacking (Paperback)
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US $23.14
ApproximatelyS$ 29.80
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
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Located in: Oswego, Illinois, United States
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Estimated between Wed, 13 Aug and Tue, 19 Aug
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eBay item number:297448432871
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Subtitle
- A Personal Guide to Elevate Your State of Health and Performance,
- EAN
- 9781683507734
- ISBN
- 9781683507734
- Release Date
- 07/05/2018
- Release Year
- 2018
- Item Height
- 228mm
- Country/Region of Manufacture
- US
- Publication Name
- The Art of Health Hacking
- Title
- The Art of Health Hacking
About this product
Product Identifiers
Publisher
Morgan James Publishing
ISBN-10
1683507738
ISBN-13
9781683507734
eBay Product ID (ePID)
241060313
Product Key Features
Book Title
Art of Health Hacking : A Personal Guide to Elevate Your State of Health and Performance, Stress Less, and Build Healthy Habits That Matter
Number of Pages
312 Pages
Language
English
Publication Year
2018
Topic
Health Care Issues, Healthy Living, Diseases / General
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
Reviews
The Art of Health Hacking is simply a game-changer. TJ doesn't just talk the talk--he walks the walk of optimal, holistic health. His creative, self-coach approach will inspire you see your health as a hobby and guide you to building a deeper, more loving, and care-filled relationship with your Self and others. If you want to elevate your state of health and performance and have fun doing it, trust me--you must read this book. JJ VIRGIN, CNS 4x New York Times Best Selling Author, The Virgin Diet Read The Art of Health Hacking to learn how vulnerability, self compassion, and personal health empowerment can put you back in charge of yourself. TJ shows us we don't lack the science, information or technology to live healthy, but the art to use these resources properly. If you're on the path to better health, but are still looking to take it to the next level, then grab a copy of this book. You'll be glad you did." DAVE ASPREY, FOUNDER OF BULLETPROOF New Your Times Best Selling Science Author, Head Strong TJ is a model for the health hacker of the future. Through his own health hacking adventures, The Art of Health Hacking tells the story of what's possible in our world today when it comes to biohacking your body and optimizing your health. TJ also shows it's not just about mastering your health, but how you can grow closer to yourself, God, and others. If you want to live with less stress, better relationships, and more resilient health, then you're going to dig this book. Ben Greenfield, NSCA, ISSN Author of New York Times Bestseller, Beyond Training, and the Christian Gratitude Journal The Art of Health Hacking is one of the best modern-day health guides I've seen. Through his unique self-coach approach, TJ provides an empowering way for patients to take advantage of the true healing available. As a doctor, seeing patients take responsibility for their health is both inspiring and necessary. No matter where you're at on the health spectrum, this book can help you put into practice the habits and routines necessary to achieve the health you desire. Katherine Zagone, Naturopathic Doctor Founder of The Holistic Fertility Method
TitleLeading
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Synopsis
The Art of Health Hacking is a self-coaching guide for the modern-day health-conscious consumer who wants to build their All-Star healthcare team, rely less on a poorly designed sick-care system and instead, build their own "health hacker" approach rooted in prevention and high performance. In his book, TJ Anderson profiles what's he's learned as a health coach, and perhaps more importantly as a self-coach, in the fields of biohacking, behavior change, and our ever-evolving healthcare system. Merging the fundamentals with the cutting-edge, The Art of Health Hacking will teach you how to evolve your definition of health, create a healthier relationship with stress, and strategically design your own lifestyle based on your intentions and desires. Come along for the ride and experience what it's like to elevate your state of total health and performance, Explains why we need to redefine our definition of 'health' and become "health hackers"Teaches readers how to approach goal setting, habit formation, and daily routines to make changes that will lastHelps people understand recent behavior change science for measuring and celebrating their progressGuides readers to ask themselves most powerful self-coaching questions to learn what their mind and body desires and requiresShows consumers how to leverage technology to empower (and not limit) their health so they can live with less stressFeatures the best strategies to keep track of their health using the latest and greatest advancements in health data trackingShares how consumers can navigate the new consumer-driven healthcare system and build their own holistic healthcare team, The Art of Health Hacking is a self-coaching guide for the modern-day health-conscious consumer who wants to build their All-Star healthcare team, rely less on a poorly designed sick-care system and instead, build their own "health hacker" approach rooted in prevention and high performance. In his book, TJ Anderson profiles what's he's learned as a health coach, and perhaps more importantly as a self-coach, in the fields of biohacking, behavior change, and our ever-evolving healthcare system. Merging the fundamentals with the cutting-edge, The Art of Health Hacking will teach you how to evolve your definition of health, create a healthier relationship with stress, and strategically design your own lifestyle based on your intentions and desires. Come along for the ride and experience what it's like to elevate your state of total health and performance!, "TJ shows us we don't lack the science, information or technology to live healthy, but the art to use these resources properly. Read The Art of Health Hacking to learn how vulnerability, self compassion, and personal health empowerment can put you back in charge of yourself. You'll be glad you did." -Dave Asprey, Founder of Bulletproof The Art of Health Hacking is a self-coaching guide for the modern-day health-conscious consumer who wants to build their All-Star healthcare team, rely less on a poorly designed sick-care system and instead, build their own "health hacker" approach rooted in prevention and high performance. In his book, TJ Anderson profiles what's he's learned as a health coach, and perhaps more importantly as a self-coach, in the fields of biohacking, behavior change, and our ever-evolving healthcare system. Merging the fundamentals with the cutting-edge, The Art of Health Hacking will teach you how to evolve your definition of health, create a healthier relationship with stress, and strategically design your own lifestyle based on your intentions and desires. Come along for the ride and experience what it's like to elevate your state of total health and performance!
Item description from the seller
Seller feedback (529,614)
- a***w (1303)- Feedback left by buyer.Past monthVerified purchaseGreat Seller!
- _***t (314)- Feedback left by buyer.Past monthVerified purchasePERFECT! All is As Advertised, Shipped fast, and at a very reasonable Price! 5/5 Stars - Would Shop again, Would Recommend to a Friend! A+
- _***t (314)- Feedback left by buyer.Past monthVerified purchasePERFECT! All is As Advertised, Shipped fast, and at a very reasonable Price! 5/5 Stars - Would Shop again, Would Recommend to a Friend! A+
Seller feedback (529,614)
- a***w (1303)- Feedback left by buyer.Past monthVerified purchaseGreat Seller!
- _***t (314)- Feedback left by buyer.Past monthVerified purchasePERFECT! All is As Advertised, Shipped fast, and at a very reasonable Price! 5/5 Stars - Would Shop again, Would Recommend to a Friend! A+
- _***t (314)- Feedback left by buyer.Past monthVerified purchasePERFECT! All is As Advertised, Shipped fast, and at a very reasonable Price! 5/5 Stars - Would Shop again, Would Recommend to a Friend! A+