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The Well Life: How to Use Structure, Sw- 9781440596247, Briana Borten, paperback
US $4.07
ApproximatelyS$ 5.21
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
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Located in: Memphis, Tennessee, United States
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Estimated between Fri, 19 Sep and Tue, 23 Sep to 94104
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eBay item number:296864578301
Item specifics
- Condition
- ISBN
- 9781440596247
About this product
Product Identifiers
Publisher
Adams Media Corporation
ISBN-10
1440596247
ISBN-13
9781440596247
eBay Product ID (ePID)
227750169
Product Key Features
Book Title
Well Life : How to Use Structure, Sweetness, and Space to Create Balance, Happiness, and Peace
Number of Pages
288 Pages
Language
English
Publication Year
2016
Topic
Personal Growth / Happiness, Personal Growth / General, Personal Growth / Success
Genre
Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
12.6 Oz
Item Length
8.4 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2016-031077
Reviews
"If day-to-day life feels like a grind...do yourself a favor and pick up The Well Life . The Bortens' commonsense, actionable advice helps you take off the blinders that make jobs, relationships, or unhealthy habits seem like a rut. The Bortens pack dozens of mindful living tips into their achievable steps for attaining wellness." --Blogcritics "The authors ground their prescription for a life well-lived in such standard pillars of health as proper nutrition and sleep habits and the crucial assets of energy, confidence and community before moving onto life's bigger questions. Such questions aren't easy to answer. But the point of The Well Life ...is that your ability to find happiness and meaning in life depend on how you respond to them." -- Energy Times, The authors ground their prescription for a life well-lived in such standard pillars of health as proper nutrition and sleep habits and the crucial assets of energy, confidence and community before moving onto life's bigger questions ... .Such questions aren't easy to answer. But the point of The Well Life ... is that your ability to find happiness and meaning in life depend on how you respond to them.
TitleLeading
The
Synopsis
Three simple principles for creating a balanced and satisfying life The secret to living an exceptional life--with fulfilling work and leisure, meaningful relationships, and time for oneself--is finding balance. Briana and Dr. Peter Borten have the strategies you need to achieve this all-important balance in your life--even in the face of chaos. The Bortens focus on three fundamental principles of a satisfying life: Sweetness: Learn the importance of feeding your life, body, and soul Structure: Find out how intelligent structure can give you more spontaneity and freedom, and liberate you from an excessively busy existence Space: Carve out purposeful space, which allows for perspective--an understanding of the big picture and your place in it By adding and maintaining sweetness, structure, and space to your life, you will be able to let go of the stress and tension that gets in the way of being happy, authentic, and fully present--living The Well Life . "Briana and Peter are passionate creatives dedicated to helping others achieve clarity, productivity, and a life filled with blissful joy. Their work is a gift." --Marie Forleo, Founder of B-School and MarieTV "Health is wealth and if you're ready to start living your most prosperous life, Briana and Peter are the leaders you want to learn from. This book is packed with lessons, stories, and tips that will change the way you live your life. Dive in and join the well life revolution." --Natalie MacNeil, Emmy Award-Winning Producer and Founder of SheTakesOnTheWorld.com " The Well Life is a beautiful guide to living the good life, mind, body, and soul from two people who walk the walk. Peter and Briana Borten integrate knowledge of ancient healing traditions, the realities of our modern lives, and their own practical experience to unlock what it truly means to be well. This book is a healing journey." --Kate Northrup, Bestselling Author of Money: A Love Story " The Well Life is a powerful primer on living as we were intended to live--under grace, all systems go, and in love. A great platform for living deliberately and creating consciously." --Mike Dooley, New York Times Bestselling Author of Infinite Possibilities "Many of us find that we have come to a place in our lives where we have 'checked all the boxes'--career, home, family--and yet we feel sad, unfulfilled, anxious, or depressed. Good news: The Well Life is your medicine. The Well Life is not just a book, it is a roadmap--a poignant interweaving of personal stories, professional anecdotes, and crystal clear and implantable tools to help you live a life of abundance, balance, and happiness. The Well Life is an honest, nurturing, and inspiring inner travel guide for those on the road to seeking their highest purpose and most balanced and happy self. Read this book and apply its 'architecture' and you will see amazing results." --David Howitt, CEO of The Meriwether Group and Author of Heed Your Call " The Well Life is a balanced approach that will lead you to find a happy, satisfying life without feeling like you are making sacrifices. Briana and Dr. Peter Borten have mined their knowledgeable backgrounds to share health and wellness advice that aims to recognize signs of dis-ease before they become imbalances, helping to lay a foundation that will keep you well no matter what is happening in the world around you." --Linden Schaffer, Founder of Pravassa and Author of Living Well on the Road "If you're looking to break out of the excuses and experience more vitality than ever before, read this book With their background in Eastern medicine and love of Western strategy, Briana and Peter lay out a beautiful prescription for more ease, joy, balance, and fulfillment in The Well Life . Quite frankly, if you put even just 5 percent, Three simple principles for creating a balanced and satisfying life! The secret to living an exceptional life--with fulfilling work and leisure, meaningful relationships, and time for oneself--is finding balance. Briana and Dr. Peter Borten have the strategies you need to achieve this all-important balance in your life--even in the face of chaos. The Bortens focus on three fundamental principles of a satisfying life: Sweetness: Learn the importance of feeding your life, body, and soul Structure: Find out how intelligent structure can give you more spontaneity and freedom, and liberate you from an excessively busy existence Space: Carve out purposeful space, which allows for perspective--an understanding of the big picture and your place in it By adding and maintaining sweetness, structure, and space to your life, you will be able to let go of the stress and tension that gets in the way of being happy, authentic, and fully present--living The Well Life .
LC Classification Number
BF637.S4B6645 2017
Item description from the seller
Seller feedback (355,379)
- Automatyczna opinia eBay- Feedback left by buyer.Past monthZamówienie zostało zrealizowane – ze śledzeniem i na czas
- Automatyczna opinia eBay- Feedback left by buyer.Past monthZamówienie zostało zrealizowane – ze śledzeniem i na czas
- Automatyczna opinia eBay- Feedback left by buyer.Past monthZamówienie zostało zrealizowane – ze śledzeniem i na czas
Seller feedback (355,379)
- Automatyczna opinia eBay- Feedback left by buyer.Past monthZamówienie zostało zrealizowane – ze śledzeniem i na czas
- Automatyczna opinia eBay- Feedback left by buyer.Past monthZamówienie zostało zrealizowane – ze śledzeniem i na czas
- Automatyczna opinia eBay- Feedback left by buyer.Past monthZamówienie zostało zrealizowane – ze śledzeniem i na czas