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The Digest Diet Cookbook - 9781621450252, hardcover, Liz Vaccariello

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eBay item number:296574214600
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Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Artist
Vaccariello, Liz
ISBN
9781621450252

About this product

Product Identifiers

Publisher
Reader's Digest Association, Incorporated, T.H.E.
ISBN-10
1621450252
ISBN-13
9781621450252
eBay Product ID (ePID)
117269596

Product Key Features

Book Title
Digest Diet Cookbook : Lose Up to 26 lbs. in 21 Days!
Number of Pages
320 Pages
Language
English
Topic
Health & Healing / Weight Control, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year
2012
Genre
Cooking, Health & Fitness
Author
Liz Vaccariello
Format
Hardcover

Dimensions

Item Height
0.9 in
Item Weight
34.2 Oz
Item Length
9.7 in
Item Width
6.7 in

Additional Product Features

Intended Audience
Trade
LCCN
2012-032017
TitleLeading
The
Reviews
Praise for The Digest Diet "Liz Vaccariello has done it again, making weight loss both fun and enjoyable. Her Digest Diet is a healthy, easy-to-follow plan and it works." -- Travis Stork, MD , Emmy-nominated co-host of the award-winning talk show The Doctors and author of The Lean Belly Prescription " The Digest Diet is comprehensive, holistic, engaging, and empowering. Hungry for better health? I highly recommend this book; it's delicious!" -- David Katz, MD , Director, Yale University Prevention Research Center
Grade From
Twelfth Grade
Synopsis
Eat up and slim down with this companion to the phenomenally successful The Digest Diet. In The Digest Diet , Liz Vaccariello and the editors of Reader's Digest sifted through the latest weight-loss science to develop a groundbreaking 21-day eating plan demonstrated to help you drop the pounds. Real-life men and women who tried the plan--and lost up to 26 pounds! The Digest Diet Cookbook will give readers 150 all-new fat releasing recipes so they can branch out with new foods but still maintain their weight loss results. In addition, the book will include: Buying and storing tips for the 13 amazing fat-releasing foods Guidelines on how to mix and match recipes to make your own menus Quick and easy tips on organizing your kitchen and pantry to make cooking easier, shopping for and storing fat releasers, and scaling recipes to feed just the right number of people More than 50 full-color photographs Daily Menus for vegetarians, cooks on a budget, and other special needs Inspirational stories from our testers Whether you're new to The Digest Diet or looking to maintain your fabulous success, The Digest Diet Cookbook is all you need to get and stay thin and healthy for life., Eat up and slim down with this companion to the phenomenally successful The Digest Diet. In The Digest Diet , Liz Vaccariello and the editors of Reader's Digest sifted through the latest weight-loss science to develop a groundbreaking 21-day eating plan demonstrated to help you drop the pounds. Real-life men and women who tried the plan--and lost up to 26 pounds The Digest Diet Cookbook will give readers 150 all-new fat releasing recipes so they can branch out with new foods but still maintain their weight loss results. In addition, the book will include: Buying and storing tips for the 13 amazing fat-releasing foods Guidelines on how to mix and match recipes to make your own menus Quick and easy tips on organizing your kitchen and pantry to make cooking easier, shopping for and storing fat releasers, and scaling recipes to feed just the right number of people More than 50 full-color photographs Daily Menus for vegetarians, cooks on a budget, and other special needs Inspirational stories from our testers Whether you're new to The Digest Diet or looking to maintain your fabulous success, The Digest Diet Cookbook is all you need to get and stay thin and healthy for life.
LC Classification Number
RM222.2V2542 2013

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