Picture 1 of 5
![Shake It Off Naturally Reduce Stress, Anxiety, and Tension with [TRE] D. Berceli - Picture 1 of 5](https://i.ebayimg.com/images/g/-T0AAOSwyVVmR~e6/s-l500.jpg)
![Shake It Off Naturally Reduce Stress, Anxiety, and Tension with [TRE] D. Berceli - Picture 2 of 5](https://i.ebayimg.com/images/g/sD4AAOSwkc5mR~ew/s-l1600.jpg)
![Shake It Off Naturally Reduce Stress, Anxiety, and Tension with [TRE] D. Berceli - Picture 3 of 5](https://i.ebayimg.com/images/g/HkYAAOSwbHdmR~fA/s-l1600.jpg)
![Shake It Off Naturally Reduce Stress, Anxiety, and Tension with [TRE] D. Berceli - Picture 4 of 5](https://i.ebayimg.com/images/g/V3oAAOSw7I5mR~ez/s-l1600.jpg)
![Shake It Off Naturally Reduce Stress, Anxiety, and Tension with [TRE] D. Berceli - Picture 5 of 5](https://i.ebayimg.com/images/g/VTAAAOSwnAVmR~fA/s-l1600.jpg)
SOLD
Shake It Off Naturally Reduce Stress, Anxiety, and Tension with [TRE] D. Berceli
Condition:
Sold for:
US $14.99
ApproximatelyS$ 20.29
Postage:
Located in: Pasadena, Texas, United States
Delivery:
Estimated between Sat, 15 Jun and Thu, 20 Jun to 43230
Returns:
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:296440943218
Item specifics
- Condition
- Literary Movement
- Naturalism
- ISBN
- 9781515065289
- Book Title
- Shake It Off Naturally : Reduce Stress, Anxiety, and Tension with [Tre]
- Item Length
- 9 in
- Publisher
- CreateSpace
- Publication Year
- 2015
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.8 in
- Genre
- Self-Help
- Topic
- Self-Management / Stress Management
- Item Width
- 6 in
- Item Weight
- 20.2 Oz
- Number of Pages
- 332 Pages
About this product
Product Information
This book contains an easy to follow stress reduction exercise technique whose central aspect is the activation of a mild shaking response of the nervous system. It explores this most fundamental human experience of 'shaking' during highly excited experiences or events. This book explains how this natural shaking response is potentially capable of both relaxing physical tension patterns in the body as well as reducing psycho-emotional stress and tension. The technique explained in this book has demonstrated itself to be useful for people who are experiencing simple daily stress, long-term chronic tension, or even recovering from traumatic events. This shaking response, which has been traced back through traditional cultures to present day medical science, is the body's own natural neuro-physiological reaction to reduce stress. The combined writings of 24 authors representing 12 countries and 3 languages take the reader through the theoretical understanding of this shaking mechanism from neurological and physiological perspectives to its application with self, family, community and organizations as well as, active duty and veteran military personnel, first responders, refugee populations, and natural disaster survivors. The easy to follow pictures and explanations of these exercises guides the reader comfortably through this self-help, stress reduction process.
Product Identifiers
Publisher
CreateSpace
ISBN-10
1515065286
ISBN-13
9781515065289
eBay Product ID (ePID)
215898432
Product Key Features
Book Title
Shake It Off Naturally : Reduce Stress, Anxiety, and Tension with [Tre]
Format
Trade Paperback
Language
English
Topic
Self-Management / Stress Management
Publication Year
2015
Genre
Self-Help
Number of Pages
332 Pages
Dimensions
Item Length
9 in
Item Height
0.8 in
Item Width
6 in
Item Weight
20.2 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:296440943218
Postage and handling
Item location:
Pasadena, Texas, United States
Post to:
Afghanistan, Albania, Algeria, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Fiji, Finland, France, Gabon Republic, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guatemala, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Ireland, Israel, Italy, Jamaica, Japan, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Mauritania, Mauritius, Mexico, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands, New Zealand, Nicaragua, Niger, Nigeria, Norway, Oman, Pakistan, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Qatar, Republic of Croatia, Republic of the Congo, Romania, Rwanda, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, South Africa, South Korea, Spain, Sri Lanka, Suriname, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Uganda, United Arab Emirates, United Kingdom, United States, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Wallis and Futuna, Western Samoa, Yemen, Zambia, Zimbabwe
Excludes:
APO/FPO, Alaska/Hawaii, Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, US Protectorates, Ukraine, Venezuela
| Postage and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Economy Postage (USPS Media MailTM) | Estimated between Sat, 15 Jun and Thu, 20 Jun to 43230 |
| Handling time |
|---|
| Will usually post within 2 business days of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Sales Tax for an item #296440943218
Sales Tax for an item #296440943218
Seller collects sales tax for items shipped to the following states:
| State | Sales Tax Rate |
|---|
Return policy
| Return policy details |
|---|
| The seller will not accept returns for this item. |
Seller feedback (132)
s***t (468)- Feedback left by buyer.
Past month
Verified purchase
A++++Ebayer, fast shipping
a***h (359)- Feedback left by buyer.
Past month
Verified purchase
Looks good. Thank you!
i***n (2633)- Feedback left by buyer.
Past month
Verified purchase
PERFECT!! Good communication and precise description of the item with VERY helpful pictures! FAST shipping and turnaround! Very careful packaging (much appreciated) so as to ensure a safe arrival! THANK YOU SO MUCH!! Five stars in every way......⭐️⭐️⭐️⭐️⭐️