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High-Intensity Training the Mike Mentzer Way (Paperback or Softback)

Condition:
Like New
like new
Sold for:
US $21.55
ApproximatelyS$ 29.12
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Located in: Danbury, Connecticut, United States
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eBay item number:296397301358

Item specifics

Condition
Like New
A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab
Seller Notes
“like new”
ISBN
0071383301
EAN
9780071383301
UPC
00639785410904
Binding
TP
Book Title
High-Intensity Training the Mike Mentzer Way
Item Length
10.7 in
Publisher
Mcgraw-Hill Education
Publication Year
2003
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.8 in
Author
John R. Little, Mike Mentzer
Genre
Sports & Recreation
Topic
Bodybuilding & Weight Training, General
Item Width
8.4 in
Item Weight
19.2 Oz
Number of Pages
240 Pages

About this product

Product Information

A PAPERBACK ORIGINAL High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. His highly effective, proven approach enables bodybuilders to get results--and win competitions--by doing shorter, less frequent workouts each week. Extremely time-efficient, HIT sessions require roughly 40 minutes per week of training--as compared with the lengthy workout sessions many bodybuilders would expect to put in daily. In addition to sharing Mentzer's workout and training techniques, featured here is fascinating biographical information and striking photos of the world-class bodybuilder--taken by noted professional bodybuilding photographers--that will inspire and instruct serious bodybuilders and weight lifters everywhere.

Product Identifiers

Publisher
Mcgraw-Hill Education
ISBN-10
0071383301
ISBN-13
9780071383301
eBay Product ID (ePID)
2311181

Product Key Features

Book Title
High-Intensity Training the Mike Mentzer Way
Author
John R. Little, Mike Mentzer
Format
Trade Paperback
Language
English
Topic
Bodybuilding & Weight Training, General
Publication Year
2003
Illustrator
Yes
Genre
Sports & Recreation
Number of Pages
240 Pages

Dimensions

Item Length
10.7 in
Item Height
0.8 in
Item Width
8.4 in
Item Weight
19.2 Oz

Additional Product Features

Intended Audience
Trade
Lc Classification Number
Gv546.5.M455 2003
Copyright Date
2003
Lccn
2002-067218
Dewey Decimal
646.75
Dewey Edition
21

Item description from the seller

vrovinski2012

vrovinski2012

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