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The McDougall Program 1991 Vintage Paperback - Plant Based Eating

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Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
ISBN
9780452266391
Book Title
Mcdougall Program : 12 Days to Dynamic Health
Item Length
9in
Publisher
Penguin Publishing Group
Publication Year
1991
Format
Uk-B Format Paperback
Language
English
Item Height
1in
Author
John A. Mcdougall
Features
Reprint
Genre
Cooking, Health & Fitness, Medical
Topic
Nutrition, General, Health & Healing / Low Fat, Healthy Living, Diet Therapy, Diet & Nutrition / Diets
Item Width
6in
Item Weight
16.8 Oz
Number of Pages
448 Pages

About this product

Product Information

A groundbreaking diet book from the bestselling author of The Starch Solution and The Healthiest Diet on the Planet Dr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise program at the St. Helena Hospital in Deer Park, California, introduces his remarkable twelve-day plan. Building on the idea that the traditional meat-rich American diet is hazardous to our health, Dr. McDougall has developed a medically sound, low-fat, starch-based diet that not only facilitates weight loss but also reverses serious illness, without drugs, and provides a broad range of dramatic and lasting health benefits. Step-by-step, he takes you through his revolutionary new program, providing: * Over 130 easy-to-prepare recipes * Delicious day-by-day menus * Suggestions for healthful dining out Plus a comprehensive listing of health problems from arthritis to ulcer disease, comparing the traditional, often drastic medical approach and The McDougall Program 's nutritionally based alternative. As featured in the book and movie Forks and Knives , John A McDougall delivers a powerful and effective food regiment.

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
0452266394
ISBN-13
9780452266391
eBay Product ID (ePID)
1002401

Product Key Features

Book Title
Mcdougall Program : 12 Days to Dynamic Health
Author
John A. Mcdougall
Format
Uk-B Format Paperback
Language
English
Features
Reprint
Topic
Nutrition, General, Health & Healing / Low Fat, Healthy Living, Diet Therapy, Diet & Nutrition / Diets
Publication Year
1991
Genre
Cooking, Health & Fitness, Medical
Number of Pages
448 Pages

Dimensions

Item Length
9in
Item Height
1in
Item Width
6in
Item Weight
16.8 Oz

Additional Product Features

Lc Classification Number
Rm237.58.M322 1991
Grade from
Twelfth Grade
Grade to
Up
Edition Description
Reprint
Reviews
"Dr. John McDougall is a true pioneer in using low-fat vegetarian diets to treat and help prevent a variety of diseases." --Dr. Dean Ornish, bestselling author of Dr. Dean Ornish's Program for Reversing Heart Disease "This book is not just another diet book. It is, perhaps, the best practical guide to nutritional well-beig ever written." --T. Colin Campbell, Ph.D., director of the China Health Project, Division of Nutritional Sciences, Cornell University "It's a wonderful book!" --William C. Roberts, M.D., editor in chief of The American Journal of Cardiology "Excellent guidance ... Recent studies have shown the value of radical dietary changes in potentially reversing heart disease." --Robert E. Kowalski, bestselling author of The 8-Week Cholesterol Cure "A bountiful supply of nutritional self-help information ... For people who are just now being initiated into taking charge of their own lives, overcoming disease, and maximizing wellness, this is the essential first step. ... Dr. McDougall will be taking his place along with Carlton Fredericks, Linus Pauling, and Adelle Davis." --Gary Null Ph.D., author of A Complete Guide to Health and Nutrition, "Dr. John McDougall is a true pioneer in using low-fat vegetarian diets to treat and help prevent a variety of diseases." —Dr. Dean Ornish, author of Dr. Dean Ornish's Program for Reversing Heart Disease "This book is not just another diet book. It is, perhaps, the best practical guide to nutritional well-beig ever written." —T. Colin Campbell, Ph.D., director of the China Health Project, Division of Nutritional Sciences, Cornell University "It's a wonderful book!" —William c. Roberts, M.D., editor in chief of The American Journal of Cardiology "Excellent guidance … Recent studies have shown the value of radical dietary changes in potentially reversing heart disease." —Robert E. Kowalski, bestselling author of The 8-Week Cholesterol Cure "A bountiful supply of nutritional self-help information … For people who are just now being initiated into taking charge of their own lives, overcoming disease, and maximizing wellness, this is the essential first step. … Dr. McDougall will be taking his place along with Carlton Fredericks, Linus Pauling, and Adelle Davis." —Gary Null Ph.D., author of A Complete Guide to Health and Nutrition, "Dr. John McDougall is a true pioneer in using low-fat vegetarian diets to treat and help prevent a variety of diseases." —Dr. Dean Ornish, author of Dr. Dean Ornish''s Program for Reversing Heart Disease "This book is not just another diet book. It is, perhaps, the best practical guide to nutritional well-beig ever written." —T. Colin Campbell, Ph.D., director of the China Health Project, Division of Nutritional Sciences, Cornell University "It''s a wonderful book!" —William c. Roberts, M.D., editor in chief of The American Journal of Cardiology "Excellent guidance … Recent studies have shown the value of radical dietary changes in potentially reversing heart disease." —Robert E. Kowalski, bestselling author of The 8-Week Cholesterol Cure "A bountiful supply of nutritional self-help information … For people who are just now being initiated into taking charge of their own lives, overcoming disease, and maximizing wellness, this is the essential first step. … Dr. McDougall will be taking his place along with Carlton Fredericks, Linus Pauling, and Adelle Davis." —Gary Null Ph.D., author of A Complete Guide to Health and Nutrition, "Dr. John McDougall is a true pioneer in using low-fat vegetarian diets to treat and help prevent a variety of diseases." --Dr. Dean Ornish, author of Dr. Dean Ornish's Program for Reversing Heart Disease "This book is not just another diet book. It is, perhaps, the best practical guide to nutritional well-beig ever written." --T. Colin Campbell, Ph.D., director of the China Health Project, Division of Nutritional Sciences, Cornell University "It's a wonderful book!" --William c. Roberts, M.D., editor in chief of The American Journal of Cardiology "Excellent guidance ... Recent studies have shown the value of radical dietary changes in potentially reversing heart disease." --Robert E. Kowalski, bestselling author of The 8-Week Cholesterol Cure "A bountiful supply of nutritional self-help information ... For people who are just now being initiated into taking charge of their own lives, overcoming disease, and maximizing wellness, this is the essential first step. ... Dr. McDougall will be taking his place along with Carlton Fredericks, Linus Pauling, and Adelle Davis." --Gary Null Ph.D., author of A Complete Guide to Health and Nutrition
Lccn
91-019489
Dewey Decimal
613.2/6
Intended Audience
Trade
Dewey Edition
20

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