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Everyday Healing: Stand Up, Take Charge, and Get Your Health Back...One Day at

Condition:
Very Good
Price:
US $3.79
ApproximatelyS$ 5.14
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Located in: Boston, Massachusetts, United States
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eBay item number:296272174730
Last updated on Mar 31, 2024 00:32:36 SGTView all revisionsView all revisions

All net proceeds will support More Than Words Inc.

More Than Words is a nonprofit social enterprise that empowers youth who are in the foster care system, court involved, homeless, or out of school to take charge of their lives by taking charge of a ...
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  • This sale benefits a verified non-profit partner.

Item specifics

Condition
Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ...
ISBN
9781601633705
Book Title
Everyday Healing : Stand Up, Take Charge, and Get Your Health Back... One Day at a Time
Publisher
Red Wheel/Weiser
Item Length
9 in
Publication Year
2015
Format
Trade Paperback
Language
English
Item Height
0.5 in
Author
Janette Hillis-Jaffe
Genre
Health & Fitness, Medical, Social Science
Topic
Women's Health, Nutrition, Diseases / Chronic Fatigue Syndrome, General, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Healthy Living
Item Weight
12.8 Oz
Item Width
6 in
Number of Pages
224 Pages

About this product

Product Information

Almost half of Americans struggle with illness--everything from heart disease, diabetes, and lupus to fibromyalgia, rheumatoid arthritis, cancer or chronic pain. More than a third of our population is obese. As a nation, we are sick--and getting sicker, but it doesn't have to be that way. Janette, who suffered with chronic illness for six years, knows how difficult it can be to get your health back. So instead of prescribing a specific treatment, diet, or exercise routine, Everyday Healing provides daily action steps to help you eliminate old habits and establish new paths to health. It offers practical guidance on overcoming healing challenges--from organizing your kitchen in order to cook healthier meals and boosting your confidence that you can heal, to having a tough conversation with an unsupportive spouse. Readers of Everyday Healing will find: Personal stories and medical studies that demonstrate the power of each daily action step. Tips to research and evaluate new treatment options effectively. Tools to manage tough emotions and create a fabulous support team. Organizing principles to routinize healthy eating, sleeping, and exercise.

Product Identifiers

Publisher
Red Wheel/Weiser
ISBN-10
160163370x
ISBN-13
9781601633705
eBay Product ID (ePID)
27038594390

Product Key Features

Book Title
Everyday Healing : Stand Up, Take Charge, and Get Your Health Back... One Day at a Time
Number of Pages
224 Pages
Language
English
Publication Year
2015
Topic
Women's Health, Nutrition, Diseases / Chronic Fatigue Syndrome, General, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Healthy Living
Genre
Health & Fitness, Medical, Social Science
Author
Janette Hillis-Jaffe
Format
Trade Paperback

Dimensions

Item Height
0.5 in
Item Weight
12.8 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Dewey Edition
23
Reviews
I love, love, love this book! Janette has traveled the healing journey and it shows. She lays out a clear, compassionate path that has made an enormous difference in my health. If you read one book on healing, this is it!, "I love, love, love this book! Janette has traveled the healing journey and it shows. She lays out a clear, compassionate path that has made an enormous difference in my health. If you read one book on healing, this is it!" --Marilyn Paul, Ph.D., best-selling author of It's Hard to Make a Difference When You Can't Find Your Keys, "In over fifteen years of medical practice, I've learned that each individual's healing process is unique. In that regard, Everyday Healing is a breath of fresh air. Instead of giving you a one-size-fits-all prescription, Janette lovingly provides the tools to find your own path to health and stick to it. It's a must-read for anyone seeking real healing." --Andrew D. Shiller, MD, founder of Integrative Rehabilitation Medicine, In over fifteen years of medical practice, I've learned that each individual's healing process is unique. In that regard, Everyday Healing is a breath of fresh air. Instead of giving you a one-size-fits-all prescription, Janette lovingly provides the tools to find your own path to health and stick to it. It's a must-read for anyone seeking real healing.
Lccn
2015-008946
Target Audience
Trade
Dewey Decimal
613.2
Lc Classification Number
Ra776.H58 2015
Copyright Date
2015

Item description from the seller

MTW Youth

MTW Youth

98.9% positive feedback
1.3M items sold

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