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Jack Daniels Daniels' Running Formula (Paperback)
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Located in: 60502, United States
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Estimated between Tue, 11 Jun and Sat, 22 Jun to 43230
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eBay item number:296162785115
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN-10
- 1718203667
- EAN
- 9781718203662
- ISBN
- 9781718203662
- Edition
- Fourth Edition
- Release Date
- 03/19/2021
- Release Year
- 2021
- Country/Region of Manufacture
- US
- Publication Name
- Daniels' Running Formula
- Title
- Daniels' Running Formula
- Book Title
- Daniels' Running Formula
- Item Length
- 10in
- Publisher
- Human Kinetics
- Publication Year
- 2021
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7in
- Genre
- Sports & Recreation
- Topic
- Track & Field, Training, General, Running & Jogging
- Item Width
- 7in
- Item Weight
- 22.4 Oz
- Number of Pages
- 320 Pages
About this product
Product Information
In the fourth edition of Daniels' Running Formula , legendary running coach Jack Daniels has refined his revolutionary VDOT system, providing more precise training pace plans and expanding coverage of ultradistance training, triathlon preparation, and training in challenging environments.
Product Identifiers
Publisher
Human Kinetics
ISBN-10
1718203667
ISBN-13
9781718203662
eBay Product ID (ePID)
4050397621
Product Key Features
Book Title
Daniels' Running Formula
Format
Trade Paperback
Language
English
Topic
Track & Field, Training, General, Running & Jogging
Publication Year
2021
Genre
Sports & Recreation
Number of Pages
320 Pages
Dimensions
Item Length
10in
Item Height
0.7in
Item Width
7in
Item Weight
22.4 Oz
Additional Product Features
Lc Classification Number
Gv1062.D36 2022
Edition Number
4
Reviews
"During my tenure as editor of Runner's World , I named Jack Daniels the 'World's Best Running Coach,' and 20 years later that remains true." --Amby Burfoot, 1968 Boston Marathon Winner and Former Editor of Runner's World
Table of Content
Part I. Understanding the Formula for Training Chapter 1. Essentials of Running Success Chapter 2. Training Principles and Tips Chapter 3. Physiological and Personal Training Profiles Chapter 4. Types of Training and Intensities Chapter 5. VDOT System of Training Chapter 6. Environment- and Altitude-Specific Training Chapter 7. Treadmill Training Chapter 8. Fitness Training Chapter 9. Training Breaks and Supplemental Training Part II. Applying the Formula to Competitive Events Chapter 10. Season-Tailored Training Chapter 11. 800 Meters Chapter 12. 1,500 Meters to 2 Miles Chapter 13. 5K and 10K Chapter 14. Cross Country Chapter 15. 15K to 30K Chapter 16. Marathon Chapter 17. Ultradistance Chapter 18. Triathlon Appendix: Time and Pace Conversions
Copyright Date
2022
Lccn
2020-043304
Dewey Decimal
796.42
Intended Audience
Trade
Dewey Edition
21
Illustrated
Yes
Item description from the seller
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eBay item number:296162785115
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| Postage and handling | Each additional item | To | Service | Delivery*See Delivery notes |
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