book kit-You, Happier-The 7 Neuroscience Secrets Of Feeling Good(bundle) 8/24

ReomeStore57
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eBay item number:295963778400

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
ISBN
9781496454522
Category

About this product

Product Identifiers

Publisher
Tyndale House Publishers
ISBN-10
1496454529
ISBN-13
9781496454522
eBay Product ID (ePID)
24057266620

Product Key Features

Book Title
You, Happier : the 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
Number of Pages
352 Pages
Language
English
Publication Year
2022
Topic
Personal Growth / Happiness, General, Mental Health, Emotions
Illustrator
Yes
Genre
Self-Help, Psychology
Author
Md Amen
Format
Hardcover

Dimensions

Item Height
1.3 in
Item Weight
18.4 Oz
Item Length
5.8 in
Item Width
8.9 in

Additional Product Features

Intended Audience
Trade
LCCN
2024-441519
Dewey Edition
23
Dewey Decimal
152.4/2
Synopsis
#1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days--regardless of your age, upbringing, genetics, or current situation. Happiness is a brain function. With a healthier brain always comes a happier life.After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier , he explains them and offers practical, science-based strategies for optimizing your happiness. Dr. Amen will teach you how to discover your brain type based on your personality and create happiness strategies best suited to you; improve your overall brain health to consistently enhance your mood; protect your happiness by distancing yourself from the "noise" in your head; and make seven simple decisions and ask seven daily questions to enhance your happiness. Creating consistent happiness is a daily journey. In You, Happier , Dr. Amen walks you through neuroscience-based habits, rituals, and choices that will boost your mood and help you live each day with clearly defined values, purpose, and goals.
LC Classification Number
BF575.H27

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