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The South Beach Diet Cookbook - 1579549578, hardcover, Arthur Agatston

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Located in: Memphis, Tennessee, United States
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Last updated on May 04, 2024 21:15:20 SGTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
ISBN
1579549578
Book Title
South Beach Diet Cookbook : more than 200 Delicious Recipies That FIT the Nation's Top Diet
Item Length
9.4in
Publisher
Potter/Ten SPEED/Harmony/Rodale
Publication Year
2004
Format
Hardcover
Language
English
Item Height
1in
Author
Arthur Agatston
Features
Revised
Genre
Cooking, Health & Fitness
Topic
Health & Healing / Low Carbohydrate, Diet & Nutrition / Food Content Guides, Health & Healing / Weight Control, Diet & Nutrition / Diets
Item Width
8in
Item Weight
35.8 Oz
Number of Pages
352 Pages

About this product

Product Information

Based on the #1 New York Times bestselling The South Beach Diet , this cookbook has more than 200 healthy, fulfilling, and delicious recipes to help you reach your goal weight and embrace the South Beach Diet lifestyle. Great food that's good for you--that's the foundation of the South Beach Diet. Created by leading Miami cardiologist Arthur Agatston, M.D., the diet emphasizes good fats and good carbohydrates, the kind that stave off cravings for unhealthy sugary food and promote long-term weight loss. It's not "diet" food--it's satisfying, flavorful dishes that are good for your health and your waistline. Whether you're already on the South Beach Diet or brand-new to the program, you'll find a wealth of inspiration in The South Beach Diet Cookbook to keep you on track without feeling deprived. The recipes are simple enough to make every day but delicious enough to serve on any occasion: Oatmeal Pancakes, Buttermilk Salmon Chowder, Caribbean Baked Chicken with Mango, Grilled Filet Mignon with Roasted Garlic Chipotle Pepper Chimichurri, Mexican Lasagna, Sage and Rosemary Pork, Red Snapper with Avocado Salsa, Thai Vegetable Stir-Fry, and Chocolate Pie with Crispy Peanut Butter Crust. Each recipe is marked "Phase 1, "Phase 2," or "Phase 3," so you'll know immediately where it falls in the diet. Along with beautiful photographs and 25 all-new recipes from the top chefs and restaurants in Miami, The South Beach Diet Cookbook is packed with extra tips and tricks like shopping lists and a pantry guide. The South Beach Diet has never tasted so good!

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1579549578
ISBN-13
9781579549572
eBay Product ID (ePID)
5985995

Product Key Features

Book Title
South Beach Diet Cookbook : more than 200 Delicious Recipies That FIT the Nation's Top Diet
Author
Arthur Agatston
Format
Hardcover
Language
English
Features
Revised
Topic
Health & Healing / Low Carbohydrate, Diet & Nutrition / Food Content Guides, Health & Healing / Weight Control, Diet & Nutrition / Diets
Publication Year
2004
Genre
Cooking, Health & Fitness
Number of Pages
352 Pages

Dimensions

Item Length
9.4in
Item Height
1in
Item Width
8in
Item Weight
35.8 Oz

Additional Product Features

Lc Classification Number
Rm222.2.A348 2004
Edition Description
Revised Edition
Copyright Date
2004
Lccn
2003-027980
Dewey Decimal
641.5/635
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes

Item description from the seller

gulfcoastllc

gulfcoastllc

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