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The Practice of Groundedness: A Transformative Path to Success That Feeds--N...
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The Practice of Groundedness: A Transformative Path to Success That Feeds--N...

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    eBay item number:286576366670
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    Item specifics

    Condition
    Acceptable: A book with obvious wear. May have some damage to the cover but integrity still intact. ...
    Release Year
    2021
    ISBN
    9780593329894

    About this product

    Product Identifiers

    Publisher
    Penguin Publishing Group
    ISBN-10
    0593329899
    ISBN-13
    9780593329894
    eBay Product ID (ePID)
    22050069636

    Product Key Features

    Book Title
    Practice of Groundedness : a Transformative Path to Success That Feeds--Not Crushes--Your Soul
    Number of Pages
    288 Pages
    Language
    English
    Topic
    Personal Success, General, Personal Growth / Success, Self-Management / General
    Publication Year
    2021
    Genre
    Self-Help, Psychology, Business & Economics
    Author
    Brad Stulberg
    Format
    Hardcover

    Dimensions

    Item Height
    1.1 in
    Item Weight
    16.8 Oz
    Item Length
    9.3 in
    Item Width
    6.4 in

    Additional Product Features

    Intended Audience
    Trade
    LCCN
    2021-000065
    Reviews
    Praise for The Practice of Groundedness : "This book gets to the heart of the matter." --Ryan Holiday, New York Times bestselling author of Stillness Is the Key and Ego Is the Enemy "If you ever feel like your own life and the wider world are swirling out of control, you need this book." --Daniel H. Pink, author of When , Drive , and To Sell Is Human "Ambitious, far-reaching, and impactful. Stulberg is the writer I turn to for examinations of success in all of its personal and professional complexities." --David Epstein, New York Times bestselling author of Range and The Sports Gene "This book taps into something that so many of us feel but can't articulate." --Arianna Huffington, Founder & CEO, Thrive Global "A thoughtful, actionable book for pursuing more excellence with less angst." --Adam Grant, #1 New York Times bestselling author of Think Again and host of the TED podcast WorkLife "A valuable guide on going from heroic individualism to a more sustainable, long-term vision of success." --Scott Galloway, New York Times bestselling author of The Four and Post Corona "A crucial alternative for those of us exhausted by soulless exhortations to crush it, and looking for a deeper approach to building a successful life." --Cal Newport, New York Times bestselling author of Digital Minimalism and Deep Work "Exactly what we need at this moment. Stulberg is a master at translating research into strategies to live by." --Kelly McGonigal, bestselling author of The Willpower Instinct and The Joy of Movement "Happiness requires a life rooted in values and strengths. But this doesn't happen by itself. Stulberg offers six concrete steps that we can follow that will guide our path." --Arthur C. Brooks, New York Times bestselling author of The Conservative Heart and Love Your Enemies " A series of down-to-earth prescriptions that teach you to stop fixating on productivity at the expense of well-being. Highly recommend." --Adam Alter, New York Times bestselling author of Irresistible and Drunk Tank Pink "A wise and beautifully written book. In masterful fashion, Stulberg shows how the bold humility of groundedness is relevant to all aspects of your life. Read it and you'll see." --Steven C. Hayes, Ph.D., Originator of Acceptance and Commitment Therapy and author of A Liberated Mind " An engaging read with pragmatic tips that can be put into practice right now. This book couldn't come at a better time." --Judson Brewer, MD, Ph.D, bestselling author of Unwinding Anxiety and The Craving Mind, Praise for The Practice of Groundedness : "Brad Stulberg has become the writer I turn to for examinations of success, in all of that word's personal and professional complexities and connotations. The Practice of Groundedness is a perfect extension of what Brad has been building for years. It follows from his essays and previous books--but is more ambitious, far-reaching, and impactful." --David Epstein, New York Times bestselling author of Range and The Sports Gene "Brad Stulberg is one of my favorite writers about performance and success in all its forms. The Practice of Groundedness gets to the heart of the matter." --Ryan Holiday, New York Times bestselling author of Stillness Is the Key and Ego Is the Enemy "When Brad first described this idea to me, my immediate response was: 'You have to write this book!' The Practice of Groundedness offers a crucial alternative to the large audience of those exhausted by soulless exhortations to crush it, and looking for a deeper approach to building a successful life." --Cal Newport, New York Times bestselling author of Digital Minimalism and Deep Work
    Dewey Edition
    23
    TitleLeading
    The
    Dewey Decimal
    158.1
    Synopsis
    Join thousands of readers and learn about a powerful antidote to today's epidemic of burnout---and a path to achieving success with deeper satisfaction--from the bestselling author of Peak Performance "A thoughtful, actionable book for pursuing more excellence with less angst." --Adam Grant, author of Think Again Playing into the always-on, never enough hustle culture ultimately takes a serious toll. While the high of occasional wins can keep you going for a while, angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. In The Practice of Groundedness , bestselling author Brad Stulberg offers a path for which peak performance and well-being and fulfillment can emerge and prevail for a lifetime. At the heart of this model is groundedness --a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritizes long-term values and fulfillment over short-term gain. To be grounded is to possess a firm and unwavering foundation, an internal strength and self-confidence that sustains you through ups and downs and from which deep and enduring success can be found. Groundedness does not eliminate ambition and striving; rather, it situates these qualities and channels them in more meaningful ways. Interweaving case studies, modern science, and time-honored lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate the habits and practices of a more grounded life. Readers will learn: Why patience is the key to getting where you want to go faster--in work and life--and how to develop it, pushing back against the culture's misguided obsession with speed and "hacks." How to utilize the lens of the wise observer in order to overcome delusion and resistance to clearly see and accept where you are--which is the key to more effectively getting where you want to go Why embracing vulnerability is the key to genuine strength and confidence The critical importance of "deep community," or cultivating a sense of belonging and connection to people, places, and causes. Provocative and practical, The Practice of Groundedness is the necessary corrective to the frenetic pace and endemic burnout resulting from contemporary definitions of success. It offers a new--and better--way., In The Practice of Groundedness, Brad Stulberg shares a new model for success that defies the 'never enough' culture of the twenty-first century. At the heart of this model is groundedness - a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritises long-term values and fulfilment over short-term gain. Interweaving case studies, modern science, and time-honoured lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate, through daily habits and activities, a more grounded life.
    LC Classification Number
    BF637.S8S75 2021

    Item description from the seller

    About this seller

    Goodwill of Silicon Valley Books

    98.5% positive feedback583K items sold

    Joined Nov 2012
    Founded in Santa Clara County in 1928, Goodwill of Silicon Valley is dedicated to improving employment opportunities, increasing standards of living, providing economic independence, and restoring our ...
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