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Calistoga Press The Anxiety Handbook (Paperback)
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AU $17.46
ApproximatelyS$ 15.34
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
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Does not post to United States.
Located in: GU14 0GT, United Kingdom
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eBay item number:285832973765
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Publication Name
- The Anxiety Handbook
- Title
- The Anxiety Handbook
- Subtitle
- The 7-Step Plan to Understand, Manage and Overcome Anxiety
- ISBN-10
- 1623152437
- EAN
- 9781623152437
- ISBN
- 9781623152437
- Genre
- Society & Culture
- Release Date
- 25/10/2013
- Release Year
- 2013
- Country/Region of Manufacture
- US
- Item Length
- 133mm
- UPC
- 9781623152437
- Publication Year
- 2015
- Format
- Paperback
- Language
- English
- Book Title
- The Anxiety Handbook: the 7-Step Plan to Understand, Manage and Overcome Anxiety
- Item Height
- 203mm
- Publisher
- Callisto Media Inc.
- Topic
- Coping with Illness
- Item Width
- 133mm
- Number of Pages
- 120 Pages
About this product
Product Information
Anxiety is one of the number one mental health conditions affecting American adults, and one that many people suffer through alone. Anxiety, stress, and overwhelming negative emotions can get in the way of a fulfilling and rewarding life. But this shouldn't have to be the case. The Anxiety Handbook is your guide to confronting and working through your anxiety, and experiencing calm you never thought possible. Whether you've been diagnosed with an anxiety disorder, or you're simply having trouble managing anxious feelings, you can start controlling your anxiety and feeling better soon. The Anxiety Handbook will help you achieve immediate relief from anxiety, and create a straightforward pathway for long-term change. The Anxiety Handbook is your first step toward overcoming anxiety with: * 7 basic steps to help you understand, manage, and overcome your anxiety * An overview of the symptoms and causes of anxiety * Real-life strategies for coping with daily anxiety-inducing triggers * Easy-to-follow tips on learning to manage your thoughts and behavior in the situations that cause the most stress * Long-term lifestyle changes to keep your anxiety away for good Anxiety is a treatable condition, and The Anxiety Handbook is your complete guide to taking positive steps towards permanent relief.
Product Identifiers
Publisher
Callisto Media Inc.
ISBN-13
9781623152437
eBay Product ID (ePID)
189907486
Product Key Features
Book Title
The Anxiety Handbook: the 7-Step Plan to Understand, Manage and Overcome Anxiety
Format
Paperback
Language
English
Topic
Coping with Illness
Publication Year
2015
Number of Pages
120 Pages
Dimensions
Item Height
203mm
Item Width
133mm
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
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