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Stewart Smith The S.W.A.T. Workout (Paperback)
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Located in: GU14 0GT, United Kingdom
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eBay item number:285814804137
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Publication Name
- The S.W.A.T. Workout
- Title
- The S.W.A.T. Workout
- Subtitle
- The Elite Law Enforcement Exercise Program Inspired by the Office
- Contributor
- Jody Taylor (Foreword by)
- Type
- Paperback
- ISBN-10
- 157826216X
- EAN
- 9781578262168
- ISBN
- 9781578262168
- Genre
- Sports & Hobbies
- Release Year
- 2006
- Release Date
- 16/03/2006
- Country/Region of Manufacture
- US
- Item Length
- 178mm
- Publication Year
- 2006
- Format
- Paperback
- Language
- English
- Book Title
- The S.W.A.T. Workout: The Elite Law Enforcement Exercise Program Inspired by the Officers of Special Weapons and Tactics Teams
- Item Height
- 228mm
- Publisher
- Hatherleigh Press,U.S.
- Topic
- Health
- Item Width
- 178mm
- Item Weight
- 369g
- Number of Pages
- 224 Pages
About this product
Product Information
THE S.W.A.T. WORKOUT can help you get in shape - whether you're preparing to become a member of a S.W.A.T. team, or if you just want to drop pounds. S.W.A.T. teams are the first line of defense in the war on crime and terror. They handle the most dangerous criminals, the most high-risk situations and have to be the most physically fit. How can you achieve the levels of fitness obtained by all S.W.A.T. team members? Easy. With THE S.W.A.T. WORKOUT by Stew Smith.THE S.W.A.T. WORKOUT can help you get in shape - whether you're preparing to become a member of a S.W.A.T. team, or if you just want to drop pounds. Strength is the first requirement. Imagine carrying a wounded hostage out of an intense situation. Agility is also important - we've all seen movies with S.W.A.T. teams burrowing through tunnels and air conditioning ducts to get to the center of the action. Endurance is absolutely essential - do you think you could engage in a high speed foot race while carrying an assault rifle? THE S.W.A.T. WORKOUT focuses on these and all other important elements of fitness, guaranteeing the most intense and worthwhile workout!THE S.W.A.T. WORKOUT includes specially designed programs that meet the requirements of most notorious teams. Using calisthenics, weights and speed drills, THE S.W.A.T. WORKOUT will prepare you for anything - be it a terrorist attack or your morning workout. In addition to countless easy-to-understand workouts, THE S.W.A.T. WORKOUT includes information about requirements and applying for S.W.A.T. teams across the country, so you can become of the toughest of the tough in the war on crime and terror.Pick up a copy of THE S.W.A.T. WORKOUT and you'll find-Detailed exercise descriptions and clear, easy-to-follow photosStep by step diagrams of commonly tested drillsFBI S.W.A.T. Team and State Police physical fitness requirements6 Week Police Academy workout6 Week S.W.A.T. Team Candidate workout 14 Week Active Duty S.W.A.T. Team WorkoutTHE S.W.A.T. WORKOUT provides and intense exercise routine for fitness enthusiasts in and out of uniform. For everyone who aspires to serve their country in the war on crime and terror, it is essential.
Product Identifiers
Publisher
Hatherleigh Press,U.S.
ISBN-13
9781578262168
eBay Product ID (ePID)
90172276
Product Key Features
Book Title
The S.W.A.T. Workout: The Elite Law Enforcement Exercise Program Inspired by the Officers of Special Weapons and Tactics Teams
Format
Paperback
Language
English
Topic
Health
Publication Year
2006
Number of Pages
224 Pages
Dimensions
Item Height
228mm
Item Width
178mm
Item Weight
369g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:285814804137
Postage and handling
Item does not ship to United States
Item location:
GU14 0GT, United Kingdom
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