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50/50 - paperback, Dean Karnazes, 0446581844

Condition:

Good

Price:

US $3.98

ApproximatelyS$ 5.37

Postage:

Free Standard Shipping. See detailsfor shipping

Located in: Arlington, Texas, United States

Delivery:

Estimated between Fri, 21 Jun and Thu, 27 Jun to 43230

Returns:

30 days return. Buyer pays for return shipping. See details- for more information about returns

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Seller information

oriontechllc (179542)
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eBay item number:285808545732

Last updated on May 28, 2024 01:21:04 SGTView all revisionsView all revisions

Item specifics

Condition: Good: A book that has been read but is in good condition. Very minimal damage to the cover including ... Good: A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See all condition definitionsopens in a new window or tab

ISBN: 9780446581844

Book Title: 50/50 : Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!

Item Length: 9in

Publisher: Grand Central Publishing

Publication Year: 2009

Format: Trade Paperback

Language: English

Item Height: 0.9in

Author: Dean Karnazes

Genre: Sports & Recreation

Topic: Running & Jogging

Item Width: 6in

Item Weight: 14.3 Oz

Number of Pages: 304 Pages

About this product

Product Information

Discover the secrets for super endurance -- from one of the fittest men on the planet! Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what does a guy like this do when he wants to face the ultimate test of endurance? He runs 50 marathons in 50 states-in 50 consecutive days. With little more than a road map and a caravan packed with fellow runners and a dedicated crew, Dean set off on a tour that took him through a volcanic canyon in Maui in high humidity and 88-degree heat; to an elevation gain of almost 4,000 feet at the Tecumseh Trail Marathon in Bloomington, Indiana; to a severed moose leg found alongside an Anchorage, Alaska, trail that compelled him to sprint for safety. Now in this heart-pounding book, Dean reveals how he pulled off this unfathomable feat with a determination that defied all physical limitations. But Dean goes beyond the story of the Endurance 50 marathons to share his invaluable secrets and advice for athletes of all levels. These are the tips that kept Dean going during the 1,310 miles he covered and 160,000 calories he burned-while averaging sub-four-hour marathons and often sleeping fewer than four hours each night. Learn how to: Recover more quickly Adapt to extreme conditions Prevent muscle cramps and overheating Pace yourself when you hit the wall Stay motivated. Packed with practical advice and including training regimens, 50/50 will inspire you no matter what your fitness goal is, whether it's simply walking around the block, running a 10K, or completing yet another Ironman.

Product Identifiers

Publisher

Grand Central Publishing

ISBN-10

0446581844

ISBN-13

9780446581844

eBay Product ID (ePID)

71663753

Product Key Features

Book Title

50/50 : Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!

Author

Dean Karnazes

Format

Trade Paperback

Language

English

Topic

Running & Jogging

Publication Year

2009

Genre

Sports & Recreation

Number of Pages

304 Pages

Dimensions

Item Length

9in

Item Height

0.9in

Item Width

6in

Item Weight

14.3 Oz

Additional Product Features

Reviews

"His new book appeals to a potentially broader audience [than his last]. It is packed with practical advice, from how to avoid getting sick during a race, to what to look for in shoes. Included are marathon-training plans for beginners and veterans." -Orange County Register

Dewey Decimal

796.42/52

Intended Audience

Trade

Dewey Edition

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:285808545732

Last updated on May 28, 2024 01:21:04 SGTView all revisionsView all revisions

Postage and handling

Item location:

Arlington, Texas, United States

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Postage and handling	To	Service	Delivery*See Delivery notes
Free postage	United States	Standard Shipping	Estimated between Fri, 21 Jun and Thu, 27 Jun to 43230
US $1.95 (approx S$ 2.63)	United States	Expedited Shipping	Estimated between Fri, 21 Jun and Tue, 25 Jun to 43230

Notes - Delivery *Estimated delivery dates include seller's handling time, origin ZIP Code, destination ZIP Code and time of acceptance and will depend on shipping service selected and receipt of cleared payment. Delivery times may vary, especially during peak periods.

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Will usually post within 2 business days of receiving cleared payment.

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