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Ray Crozier Lynn E. Alden Coping with Shyness and Social Phobias (Paperback)

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Located in: GU14 0GT, United Kingdom
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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Publication Name
Coping with Shyness and Social Phobias
Title
Coping with Shyness and Social Phobias
Subtitle
A Guide to Understanding and Overcoming Social Anxiety
ISBN-10
1851685162
EAN
9781851685165
ISBN
9781851685165
Release Year
2009
Release Date
01/04/2009
Country/Region of Manufacture
GB
Item Length
135mm
Genre
Society & Culture
UPC
9781851685165
Publication Year
2009
Format
Paperback
Language
English
Book Title
Coping with Shyness and Social Phobias: a Guide to Understanding and Overcoming Social Anxiety
Item Height
216mm
Author
Lynn E. Alden, Ray Crozier
Publisher
Oneworld Publications
Topic
Mental Health
Item Width
135mm
Item Weight
318g
Number of Pages
192 Pages

About this product

Product Information

Shyness and social phobia will affect one in twenty people and can prevent those suffering from leading their lives to the full. In this supportive and informative guide, psychologists Crozier and Alden explore the reason and meaning behind social anxiety and consider the various treatments on offer; including medication and cognitive-behavioural therapy. Supported by case studies and the latest in psychological research and practice, the authors distinguish between shyness and the debilitating effects of social phobia in refreshingly relatable terms. Presenting up-to-date information on the methods people are using to overcome their difficulties and giving an objective appraisal of their effectiveness and limitations, this book is an invaluable resource for those trying to understand their own anxieties or the anxieties of others.

Product Identifiers

Publisher
Oneworld Publications
ISBN-13
9781851685165
eBay Product ID (ePID)
94694844

Product Key Features

Book Title
Coping with Shyness and Social Phobias: a Guide to Understanding and Overcoming Social Anxiety
Author
Lynn E. Alden, Ray Crozier
Format
Paperback
Language
English
Topic
Mental Health
Publication Year
2009
Number of Pages
192 Pages

Dimensions

Item Height
216mm
Item Width
135mm
Item Weight
318g

Additional Product Features

Title_Author
Lynn E. Alden, Ray Crozier
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 864 1548 11
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