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Nathalie Seaton Intermittent Fasting for Women (Hardback)

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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Publication Name
Intermittent Fasting for Women
Title
Intermittent Fasting for Women
Subtitle
The Easy Way to Burn Fat, Feel and Look Good, Slow Ageing and Inc
ISBN-10
6094754034
EAN
9786094754036
ISBN
9786094754036
Genre
Medicine
Release Date
29/08/2019
Release Year
2019
Item Length
152mm
UPC
9786094754036
Publication Year
2019
Type
Textbook
Format
Hardcover
Language
English
Book Title
Intermittent Fasting for Women: The Easy Way to Burn Fat, Feel and Look Good, Slow Ageing and Increase Productivity while Enjoying the Lifestyle and the Foods You Love
Item Height
229mm
Author
Nathalie Seaton
Publisher
Jovita Kareckiene
Topic
Beauty, Health, Healthcare System
Item Width
152mm
Item Weight
281g
Number of Pages
74 Pages

About this product

Product Information

Do you want to be leaner, healthier, slow aging as quickly as possible without crash dieting while still enjoying your favorite foods? If the yes, keep reading... If you are sick and tired of complicated diets, calorie counting, menu planning and tasteless foodwithout achieving your desired goals, then there is an alternative for you! You can stop dieting and just follow the time tested and very trendy INTERMITTENT FASTING (IF). People are using that eating pattern to Burn Fat, improve their health and simplify their lifestyles. Many studies show that it can have powerful effects on your body and brain and may even help you live longer. Here are just a few of the things you're going to discover in Intermittent Fasting for Women Numerous Health and Lifestyle Benefits IF Offers How IF Is Different For Women And Men How IF Affects the Female Body Four Popular Ways for Women to Safely Do Intermittent Fasting and How to Find A ConsistentProgram That Works for Your Body and Lifestyle The Step-By-Step Tutorial for Starting and Maintaining The IF Guidelines to Master IF to Your Individual Body, And Unique Life Situation How to lose weight with IF How to do Exercises with IF What symptoms You Should Watch For What are Common IF Mistakes To Avoid How to control hunger Who Should Not Fast Tips To Help You Stay Motivated Top Fasting Hacks & Tips Do you maintain heavy work commitments, children to care for, or other constraints? This is the revolutionary secret of intermittent fasting: it can be tailored to the individual woman, rather than requiring her to conform to an extreme or unrealistic regime. This makes it fun and adaptable! You set the rules according to a plan that works for you. This book has easy to follow step by step IF guide written in plain simple English. IF differs from diets because this method lets you eat out with your friends, provides more time away from kitchen duty, special foods, fancy equipment or supplements are not required. Have you experimented with intermittent fasting in the past and had a negative or less than ideal experience? This book will give you a whole new perspective. You'll learn real strategies you can start right away. There is no time like the present to initiate this process and start building a better way of eating and living. Don't'wait any longer! Scroll up and click the buy button to begin the journey to the body of your dreams!

Product Identifiers

Publisher
Jovita Kareckiene
ISBN-13
9786094754036
eBay Product ID (ePID)
13046449322

Product Key Features

Book Title
Intermittent Fasting for Women: The Easy Way to Burn Fat, Feel and Look Good, Slow Ageing and Increase Productivity while Enjoying the Lifestyle and the Foods You Love
Author
Nathalie Seaton
Format
Hardcover
Language
English
Topic
Beauty, Health, Healthcare System
Publication Year
2019
Type
Textbook
Number of Pages
74 Pages

Dimensions

Item Height
229mm
Item Width
152mm
Item Weight
281g

Additional Product Features

Title_Author
Nathalie Seaton

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