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Mario Lopez's Knockout Fitness: The Six-Week Plan for Sculpting Your Best Body

US $57.90
ApproximatelyS$ 74.29
Condition:
Brand New
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Located in: Sparks, Nevada, United States
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eBay item number:285690201739
Last updated on Apr 21, 2025 04:19:02 SGTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Publication Date
2008-05-13
Pages
240
ISBN
9781594868849

About this product

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1594868840
ISBN-13
9781594868849
eBay Product ID (ePID)
64081869

Product Key Features

Book Title
Knockout Fitness : the Six-Week Plan for Sculpting Your Best Body Ever
Number of Pages
256 Pages
Language
English
Topic
Exercise, General
Publication Year
2008
Illustrator
Yes
Genre
Health & Fitness
Author
Jeff O'Connell, Mario Lopez
Format
Hardcover

Dimensions

Item Height
0.7 in
Item Weight
20 oz
Item Length
10.8 in
Item Width
8.9 in

Additional Product Features

Intended Audience
Trade
LCCN
2008-010040
Dewey Edition
22
Dewey Decimal
613.7
Synopsis
Lopez offers a diverse exercise regimen that brings together sweat, discipline, and excitement to help readers achieve their best body possible. This guide features full-color photos, personal anecdotes, and sidebars with diet tips and recipes., Ready to achieve that toned , hard body you've always wanted and have fun while doing it? Start your knockout fitness journey with expert Mario Lopez and gear up for results. Mario's cutting-edge workout program provides easy-to-use, enjoyable methods for sculpting muscle, melting fat, and looking great. Unique exercises will keep you focused in and out of the gym, and creative meal plans will satisfy. You'll also learn the value of endurance activities like dancing, swimming, and running; discover 10-minute tone-ups and tips for a healthier lifestyle; and begin the quest for a better you in three simple, proven phases. This innovative three-phase program is a refreshing alternative to dull, old-school workouts. Regardless of your fitness level, current weight, age, or gender, Mario's program will: -Help you burn fat and build muscle -Quickly transform and tone your body -Show you how to keep your new form--forever Unlike many of the get-fit-quick plans out there today, Mario's program makes no false promises--he simply shows you how to get your desired results and keep them for life . If you want a program that works and includes visible results, then Mario Lopez's Knockout Fitness is a must.
LC Classification Number
GV481.L674 2008

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