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Ori Hofmekler The Warrior Diet (Taschenbuch)
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Located in: GU14 0GT, United Kingdom
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eBay item number:285411720016
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Buchtitel
- The Warrior Diet
- Subtitle
- Switch on Your Biological Powerhouse For High Energy, Explosive S
- Autor
- Ori Hofmekler
- Produktart
- Taschenbuch
- ISBN-10
- 0369313844
- EAN
- 9780369313843
- ISBN
- 9780369313843
- Genre
- Sports & Hobbies
- Release date
- 16/02/2017
- Höhe
- 234mm
- Länge
- 156mm
- Breite
- 42mm
- Gewicht
- 821g
- Verlag
- Readhowyouwant
- Sprache
- Englisch
- Zeitschriftentitel
- The Warrior Diet
About this product
Produktinformation
Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution-to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul. Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling-working and eating sparingly (undereating) during the day and filling up at night. Specific elements from the Warrior Diet Nutritional Program (finding ideal fuel foods and food combinations to reduce body fat) to the Controlled Fatigue Training Program (promoting strength, speed, and resilience to fatigue through special drills), literally reshape body and mind. Individual chapters cover warrior meals and recipes; sex drive, potency, and animal magnetism; as well as personalizing the diet for women. Featuring forewords by Fit for Life author Harvey Diamond and Fat That Kills author Dr. Udo Erasmus, The Warrior Diet shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health.
Produktkennzeichnungen
ISBN-10
0369313844
ISBN-13
9780369313843
eBay Product ID (ePID)
8054113652
Produkt Hauptmerkmale
Sprache
Englisch
Verlag
Readhowyouwant
Zeitschriftentitel
The Warrior Diet
Zusätzliche Produkteigenschaften
Hörbuch
No
Inhaltsbeschreibung
Paperback
Item Length
23cm
Anzahl der Seiten
660 Seiten
Item Height
3cm
Item Width
15cm
Autor
Ori Hofmekler
Format
Taschenbuch
Erscheinungsjahr
2017
Item Weight
1kg
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
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eBay item number:285411720016
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