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Lisa Mosconi Brain Food (Paperback)

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Price:
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Located in: GU14 0GT, United Kingdom
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Last updated on May 25, 2024 03:47:47 SGTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Publication Name
Brain Food
Title
Brain Food
Subtitle
How to Eat Smart and Sharpen Your Mind
ISBN-10
0241381770
EAN
9780241381779
ISBN
9780241381779
Genre
Science Nature & Math
Release Date
17/01/2019
Release Year
2019
Country/Region of Manufacture
GB
Item Length
129mm
UPC
9780241381779
Publication Year
2019
Type
Textbook
Format
Paperback
Language
English
Book Title
Brain Food: How to Eat Smart and Sharpen Your Mind
Item Height
198mm
Author
Dr Lisa Mosconi
Publisher
Penguin Books Ltd
Topic
Medicine, Engineering & Technology, Chemistry, Health, Science, Biology, Healthcare System, Low-Carb Cooking
Item Width
129mm
Item Weight
255g
Number of Pages
368 Pages

About this product

Product Information

The eminent neuroscientist and nutritionist explains how what we eat affects how we think 'We are what we eat' is an age-old adage. But while we often talk about diets affecting our fitness, we don't talk about how what we eat and drink affects the health of the hungriest organ in the body - our brain. Brain Food makes clear the connection between nutrition and our brain's health, focusing attention on how crucial dietary recommendations are - three eggs, for example, provide the daily amount of brain super-nutrients that are often deficient in Alzheimer's patients. Based partly on her own discoveries, and using dynamic dietary concepts and emerging science, such as the connection between the brain and the gut, Dr Lisa Mosconi expertly reveals the importance of starting work to prevent dementia, stress and memory loss now, no matter how old we are. Innovative and timely, and with accompanying recipes and guides to show each of us how we can most effectively change our diets, Brain Food demonstrates how being smart about our diet can make us smarter overall.

Product Identifiers

Publisher
Penguin Books Ltd
ISBN-13
9780241381779
eBay Product ID (ePID)
10046352001

Product Key Features

Book Title
Brain Food: How to Eat Smart and Sharpen Your Mind
Author
Dr Lisa Mosconi
Format
Paperback
Language
English
Topic
Medicine, Engineering & Technology, Chemistry, Health, Science, Biology, Healthcare System, Low-Carb Cooking
Publication Year
2019
Type
Textbook
Number of Pages
368 Pages

Dimensions

Item Height
198mm
Item Width
129mm
Item Weight
255g

Additional Product Features

Title_Author
Dr Lisa Mosconi
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 864 1548 11
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