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Jennifer Love Kjell Tore Hovik When Crisis Strikes (Paperback)
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Located in: GU14 0GT, United Kingdom
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eBay item number:284852233266
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Publication Name
- When Crisis Strikes
- Title
- When Crisis Strikes
- Subtitle
- 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress
- Contributor
- Daniel Amen (Foreword by)
- ISBN-10
- 0806540818
- EAN
- 9780806540818
- ISBN
- 9780806540818
- Genre
- Society & Culture
- Release Date
- 29/12/2020
- Release Year
- 2020
- Country/Region of Manufacture
- US
- Item Length
- 152mm
- UPC
- 9780806540818
- Publication Year
- 2020
- Format
- Paperback
- Language
- English
- Book Title
- When Crisis Strikes: 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress
- Item Height
- 228mm
- Publisher
- Citadel Press Inc.,U.S.
- Topic
- Opinion of the People
- Item Width
- 152mm
- Number of Pages
- 304 Pages
About this product
Product Information
YOUR BRAIN'S GREATEST ENEMY? CHRONIC STRESS. LEARN HOW TO REGAIN CONTROL, LIFE BALANCE, AND WELL-BEING. The second in a line of health care books published in partnership with Dr. Daniel Amen and the Amen Clinics, When Crisis Strikes offers a proprietary 5-step program for tackling life crises and coping with chronic stress. Stress is an unfortunate fact of modern life, and when those stressors are catastrophic--divorce, illness, caregiving, loss--a brain under stress becomes a brain in crisis. In this invaluable guide, award-winning psychiatrist Dr. Jennifer Love and neuropsychologist Dr. Kjell Hovik explore how to heal the damage that prolonged stress can do to your brain and your health. In When Crisis Strikes you'll learn how to prevent these side effects from hijacking your daily life. Discover how your brain works with your body's natural stress response system. Learn how mental and emotional cues cause physical reactions like muscle tension, pain, lowered sex drive, and more. Practice the five steps to relieve a stressor's toll on your mind and your body. Utilize the tools to deal with any life crisis. Including a foreword from renowned psychiatrist and brain health expert Dr. Daniel Amen, When Crisis Strikes provides hope and healing for everyone who has experienced the often-crushing weight of chronic stress.
Product Identifiers
Publisher
Citadel Press Inc.,U.S.
ISBN-13
9780806540818
eBay Product ID (ePID)
13046440390
Product Key Features
Book Title
When Crisis Strikes: 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress
Format
Paperback
Language
English
Topic
Opinion of the People
Publication Year
2020
Number of Pages
304 Pages
Dimensions
Item Height
228mm
Item Width
152mm
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:284852233266
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Item location:
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