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Micro-Resilien ce by Bonnie St. John; Allen P. Haines 2017 Unabridged CD 9781478
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10 available
Postage:
Located in: Ashland, Oregon, United States
Delivery:
Estimated between Wed, 26 Jun and Mon, 1 Jul to 43230
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eBay item number:282894735565
Item specifics
- Condition
- Features
- Unabridged
- ISBN
- 9781478946342
- Publication Year
- 2017
- Format
- Compact Disc
- Language
- English
- Book Title
- Micro-Resilience : 5 Immediate Boosts for Focus, Drive, and Energy
- Publisher
- Hachette Book Group
- Genre
- Self-Help
- Topic
- Personal Growth / Happiness
About this product
Product Information
Learn powerful, science-based techniques to boost focus, drive and energy hour-by-hour throughout the day--every day. As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years; periodic burnout, lack of focus and low energy. So they dug into the latest research on neuroscience, psychology, and physiology looking for big answers. Instead they found small answers; proof that small adjustments in daily routines, including thought patterns, food and drink, rest and movement can fight the forces that sap our energy and store focus and drive. They call these amazing efficient restorative techniques "micro-resilience." Thousands of men and women from all walks of life have already found effortless ways to incorporate these little changes into the busiest of schedules. Dozens of entertaining anecdotes from real people using micro-resilience demonstrate that when our brains fire faster, our energy increases and we can cope with almost any surprise, pressure or crisis.
Product Identifiers
Publisher
Hachette Book Group
ISBN-10
1478946342
ISBN-13
9781478946342
eBay Product ID (ePID)
242872908
Product Key Features
Book Title
Micro-Resilience : 5 Immediate Boosts for Focus, Drive, and Energy
Format
Compact Disc
Language
English
Topic
Personal Growth / Happiness
Publication Year
2017
Genre
Self-Help
Dimensions
Item Length
5.7in
Item Width
5.2in
Additional Product Features
Intended Audience
Trade
Number of Volumes
7 Vols.
Edition Description
Unabridged Edition
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:282894735565
Postage and handling
Item location:
Ashland, Oregon, United States
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Postage and handling | Each additional item | To | Service | Delivery*See Delivery notes |
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Free postage | Free | United States | Economy Postage (USPS Media MailTM) | Estimated between Wed, 26 Jun and Mon, 1 Jul to 43230 |
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Will usually post within 5 business days of receiving cleared payment. |
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6***9 (320)- Feedback left by buyer.
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This purchase was part of a multi-item purchase (3 audiobooks). All three items were quickly shipped by the seller and packaged well for shipping and delivery. All three items were brand new and still in the original plastic wrap. Very happy with overall transaction and will do business with again.
6***9 (320)- Feedback left by buyer.
Past month
Verified purchase
This purchase was part of a multi-item purchase (3 audiobooks). All three items were quickly shipped by the seller and packaged well for shipping and delivery. All three items were brand new and still in the original plastic wrap. Very happy with overall transaction and will do business with again.
6***9 (320)- Feedback left by buyer.
Past month
Verified purchase
This purchase was part of a multi-item purchase (3 audiobooks). All three items were quickly shipped by the seller and packaged well for shipping and delivery. All three items were brand new and still in the original plastic wrap. Very happy with overall transaction and will do business with again.