Essential Guidebook to Mindfulness in Recovery by John Bruna 2019

Continental Collectibles
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US $8.95
ApproximatelyS$ 11.47
Condition:
Like New
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Located in: Prescott, Arizona, United States
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eBay item number:276710866670
Last updated on Aug 28, 2025 13:47:26 SGTView all revisionsView all revisions

Item specifics

Condition
Like New: A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is ...
Illustrator
Yes
Signed
No
Book Series
JB Lencioni Ser.
Personalized
No
Country/Region of Manufacture
United States
ISBN
9781942094852
Category

About this product

Product Identifiers

Publisher
Central Recovery Press
ISBN-10
194209485X
ISBN-13
9781942094852
eBay Product ID (ePID)
8038513682

Product Key Features

Book Title
Essential Guidebook to Mindfulness in Recovery
Number of Pages
248 Pages
Language
English
Topic
Mindfulness & Meditation, Substance Abuse & Addictions / Drugs, Substance Abuse & Addictions / General, Buddhist, Psychopathology / Addiction, Twelve-Step Programs
Publication Year
2019
Genre
Body, Mind & Spirit, Philosophy, Self-Help, Psychology
Author
John Bruna
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
15.9 Oz
Item Length
10 in
Item Width
8 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
TitleLeading
The
Dewey Decimal
616.86/03
Synopsis
An inclusive guidebook to help anyone enhance their recovery and cultivate more inner peace, resiliency, and well-being. Living mindfully, people in recovery can learn skills that allow them to recognize and know their own worthiness and value, empowering them to fully engage with life on life's terms in ways that are productive and meaningful to them. Former Buddhist monk John Bruna outlines the seven skills of living mindfully in recovery: values, attention, wisdom, equanimity, compassion, loving-kindness, and action. The Essential Guidebook to Mindfulness in Recovery is a self-paced curriculum that can be integrated into any recovery program. Whether people are new to recovery or in long-term recovery, they will be able to use the mindfulness practices in this guidebook to consciously create healthy habits that support their recovery and the lives they want to live., Living mindfully, people in recovery can learn skills that allow them to be the people the want to be. Instead of being prisoners of harmful habits, they can consciously create healthy behaviors in support their recovery and live their lives free from active addiction. Former Buddhist monk John Bruna outlines the seven skills of living mindfully in recovery--values, attention, wisdom, equanimity, compassion, loving-kindness, and action--utilizing lessons, meditations, reflections, and other daily practices.
LC Classification Number
BF637.M56

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Continental Collectibles

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Welcome to Continental Collectibles, your trusted source for exceptional treasures in historic Prescott, Arizona. We proudly offer an unparalleled collection of fine jewelry, diamonds, gemstones, ...
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