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Own Your Eating: The Definitive Gui..., Ackerman, Jason
US $7.69
ApproximatelyS$ 9.89
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
2 available
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Shipping:
Free USPS Media MailTM.
Located in: Montgomery Illinois, United States
Delivery:
Estimated between Fri, 29 Aug and Wed, 3 Sep to 94104
Returns:
30 days return. Seller pays for return shipping.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:276154638635
Item specifics
- Condition
- ISBN
- 069271779X
- EAN
- 9780692717790
- Publication Name
- N/A
- Type
- Paperback / softback
- Release Title
- Own Your Eating: The Definitive Guide To Flexible Eating
- Artist
- Ackerman, Jason
- Brand
- N/A
- Colour
- N/A
About this product
Product Identifiers
Publisher
JAM & 8226; Written in Kilos
ISBN-10
069271779X
ISBN-13
9780692717790
eBay Product ID (ePID)
5038707533
Product Key Features
Book Title
Own Your Eating : the Definitive Guide to Flexible Eating
Language
English
Publication Year
2017
Topic
Diet & Nutrition / General
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
9.6 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
Synopsis
Think back to when you were a kid and try to recall your most favorite food to eat - we all have one. Something that you loved so dearly that the mere thought of it had you frothing at the mouth and crippled with hunger pangs until that craving was satisfied. Mine was the cheesiest, gooiest, most mouthwatering bowl of macaroni and cheese. In fact, it's still my favorite food to this day. But, I'm not just talking about any old melty pasta dish - I'm talking about the one and only Kraft Mac & Cheese. Just one whiff of that cheesy goodness or a glimpse of that blue ninety-nine cent box and I'm immediately transported back to my childhood when my mom would whip me up the biggest bowl with extra love and care. I'm sure your favorite food brings you that wave of nostalgia too. Sadly, though, there was a brief time in my life where enjoying some Mac & Cheese no longer brought back fond memories. It became synonymous with a "cheat day." Instead of bringing me warm & fuzzy feelings of comfort and joy, my beloved meal would leave me feeling immensely guilty and ashamed. I know I don't speak alone here when I tell you that deprivation IS awful, both mentally and physically. Suppressing your desire to have your favorite treat because it is somehow "bad" is no way to live your life. I'm overjoyed to tell you it DOESN'T have to be this way ever again. You can eat the foods you love while fueling your body properly and keeping your nutrition on point. Your taste buds and mind will thank you endlessly for this. That is what makes the Flexible Eating lifestyle so unique - by design it will nourish the body and make you feel HAPPY about what you are eating and help you create the balance your body craves. This book will teach you how to live a lifestyle that is realistic and sustainable in our modern world. You're going to learn how to be happy about the things you eat, to go to bed eager to wake up the next morning and achieve your goals one meal at a time, and most importantly you're going to... OWN YOUR EATING!!, Think back to when you were a kid and try to recall your most favorite food to eat - we all have one. Something that you loved so dearly that the mere thought of it had you frothing at the mouth and crippled with hunger pangs until that craving was satisfied. Mine was the cheesiest, gooiest, most mouthwatering bowl of macaroni and cheese. In fact, it's still my favorite food to this day. But, I'm not just talking about any old melty pasta dish - I'm talking about the one and only Kraft Mac & Cheese. Just one whiff of that cheesy goodness or a glimpse of that blue ninety-nine cent box and I'm immediately transported back to my childhood when my mom would whip me up the biggest bowl with extra love and care. I'm sure your favorite food brings you that wave of nostalgia too. Sadly, though, there was a brief time in my life where enjoying some Mac & Cheese no longer brought back fond memories. It became synonymous with a "cheat day". Instead of bringing me warm & fuzzy feelings of comfort and joy, my beloved meal would leave me feeling immensely guilty and ashamed. I know I don't speak alone here when I tell you that deprivation IS awful, both mentally and physically. Suppressing your desire to have your favorite treat because it is somehow "bad" is no way to live your life. I'm overjoyed to tell you it DOESN'T have to be this way ever again. You can eat the foods you love while fueling your body properly and keeping your nutrition on point. Your taste buds and mind will thank you endlessly for this. That is what makes the Flexible Eating lifestyle so unique - by design it will nourish the body and make you feel HAPPY about what you are eating and help you create the balance your body craves. This book will teach you how to live a lifestyle that is realistic and sustainable in our modern world. You're going to learn how to be happy about the things you eat, to go to bed eager to wake up the next morning and achieve your goals one meal at a time, and most importantly you're going to... OWN YOUR EATING
Item description from the seller
Seller feedback (274,907)
- i***i (365)- Feedback left by buyer.Past monthVerified purchaseThe book I ordered as a gift was in “like new” condition; thank you.
- 4***y (1252)- Feedback left by buyer.Past monthVerified purchaseThank you for the lovely coloring book. Good condition.
- 4***y (1252)- Feedback left by buyer.Past monthVerified purchaseThank you for the lovely coloring book. Nice condition.
Seller feedback (274,907)
- i***i (365)- Feedback left by buyer.Past monthVerified purchaseThe book I ordered as a gift was in “like new” condition; thank you.
- 4***y (1252)- Feedback left by buyer.Past monthVerified purchaseThank you for the lovely coloring book. Good condition.
- 4***y (1252)- Feedback left by buyer.Past monthVerified purchaseThank you for the lovely coloring book. Nice condition.