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Worry : Controlling It and Using It Wisely by Edward M. Hallowell (1997,...
US $3.99
ApproximatelyS$ 5.18
Condition:
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Shipping:
US $4.47 (approx S$ 5.80) USPS Media MailTM.
Located in: Chandler, Oklahoma, United States
Delivery:
Estimated between Thu, 20 Nov and Fri, 28 Nov to 94104
Returns:
No returns accepted.
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About this item
Seller assumes all responsibility for this listing.
eBay item number:275535297006
Item specifics
- Condition
- ISBN
- 9780679460589
About this product
Product Information
2 cassettes / 3 hours Read by the Author Here is the first AudioBook to explore every facet of the most common and debilitating emotional state: worry. While a healthy level of worry can help us perform efficiently at work, anticipate dangers, and learn from past errors, in its extreme forms worry can become "toxic"--poisoning our pleasures, sabotaging our achievements, and preventing us from resolving actual problems. In this lucid, reassuring book, Dr. Hallowell discusses all types of worry, explores their underlying causes, and considers the best strategies for coping. Case histories and anecdotes illuminate such issues as worry in relationships; the correlation between worry and conditions like , depression, social phobia, generalized anxiety disorder, and obsessive-compulsive disorder; worry at work; and the worried child. In an effective section titled "Remedies That Work," Dr. Hallowell shows us how to evaluate, control, and manage worry, both with and without medication. Even "born" worriers can learn to use their worry wisely and channel it healthily. This AudioBook is the key. Filled with practical solutions and insightful guidance,Worryis an invaluable aid to living a happier, calmer, and more rewarding emotional life.
Product Identifiers
Publisher
Random House Audio Publishing Group
ISBN-10
0679460586
ISBN-13
9780679460589
eBay Product ID (ePID)
1159465
Product Key Features
Book Title
Worry : Controlling It and Using It Wisely
Topic
General
Publication Year
1997
Language
English
Genre
Self-Help
Format
Audio Cassette
Dimensions
Item Height
0.8in.
Item Length
7in.
Item Width
4.4in.
Item Weight
3.6 Oz
Additional Product Features
Intended Audience
Trade
Dewey Edition
21
Dewey Decimal
616.85/223
Edition Description
Abridged Edition
Item description from the seller
Seller feedback (733)
- d***a (11)- Feedback left by buyer.Past 6 monthsVerified purchaseClub I ordered was reasonably priced and shipped out same the same day I ordered it. Unfortunately, through no fault of the seller, the club arrived broken thanks to UPS clearly bending the fragile stamped box in half at some point during shipping. I contacted seller about this and he immediately offered refund and to take the issue up with UPS. Disappointed my club showed up broken, but the seller couldn’t have prevented that and immediately made things right with me. 10/10 customer service. AH
- 7***8 (50)- Feedback left by buyer.Past monthVerified purchaseGreat seller! Fast shipping and the package well protected! Great value and received the clubs as describe!
- 6***n (29)- Feedback left by buyer.Past 6 monthsVerified purchaseWOW!!!! Shipping was amazing. Package was delivered way before estimated time and was exceptionally well packed. Clubs look better in person than the photos and pricing was in the right range. Will purchase from this seller again if he has what I'm looking for. Thank You. DennyPing Eye2 Red Dot 3-PW RH Iron Set 38"-5i Stiff ZZ Lite Steel Shafts GOOD COND!! (#277253753339)