Formula: A Personalized 40-30-30 Weight-Loss Program Gene & Joyce Daoust

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US $5.95
ApproximatelyS$ 7.75
Condition:
Very Good
“No tears, bends or creases, not written in”
Breathe easy. Returns accepted.
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US $2.99 (approx S$ 3.89) USPS Media MailTM.
Located in: Aledo, Texas, United States
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Estimated between Tue, 18 Nov and Mon, 24 Nov to 94104
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eBay item number:275466200090
Last updated on Oct 19, 2025 01:07:17 SGTView all revisionsView all revisions

Item specifics

Condition
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab
Seller Notes
“No tears, bends or creases, not written in”
Country of Origin
United States
Subject Area
Health Education
Narrative Type
Nonfiction
Original Language
English
Modified Item
No
Educational Level
Adult & Further Education
Year
2001
Intended Audience
Adults
Era
2000's
Features
1st Edition, Dust Jacket
Subject
Weight Loss
ISBN
9780345443052
Category

About this product

Product Information

Are you frustrated by low-fat/high-carbohydrate or all-protein diets that don't work? Tired of white-knuckle restrictions or doing math at every meal? Fed up with a constant craving for sugars and carbohydrates? Do you wish you had a magic formula for losing weight and keeping it off? Well, now you do. . . . From 40-30-30 zone nutrition pioneers and authors of 40-30-30 Fat Burning Nutrition comes a weight-loss program so easy and effective anyone can do it. The Formula actually helps your body to maximize its natural fat burning potential, making it much more than a diet: it's a dietary prescription for living well, feeling great, and performing better. Here's how it works. When you eat the right proportions of carbohydrates, proteins, and fats, you can help your body to automatically unleash its own natural fat-burning hormone--glucagon--the key to getting rid of unwanted body fat while keeping blood sugar steady and energy high. The result? You can learn how to burn fat faster while eating foods you enjoy! Featuring menu plans, shopping lists, and progress charts, The Formula provides a personalized program for each person's specific needs and body type. So whether you're a couch potato, a professional athlete, or somewhere in between, you'll discover: ¸  Five different versions of The Formula--and how to find the right one for your weight and activity level ¸  The 21-Day Fat Flush Formula for accelerated weight loss ¸  More than 200 delicious recipes, including perfectly balanced 40-30-30 fajitas, chili, grilled cheese sandwiches, pork tenderloin, and New York cheesecake ¸  Special Kids' Favorites and Family Style meals ¸  Healthy advice on prepared foods, fast foods, and vegetarian meals With The Formula, you don't have to give up the foods you love, follow complicated meal plans, count calories or food blocks, or bring a calculator to the dinner table. And forget about feeling constantly hungry or dissatisfied. Here is a dieter's dream--the lifetime secret to losing weight, staying slim, and feeling great!

Product Identifiers

Publisher
Random House Publishing Group
ISBN-10
0345443055
ISBN-13
9780345443052
eBay Product ID (ePID)
1733669

Product Key Features

Book Title
Formula : a Personalized 40-30-30 Weight-Loss Program
Number of Pages
320 Pages
Language
English
Publication Year
2000
Topic
Nutrition, General, Health & Healing / Low Fat, Healthy Living, Diet & Nutrition / Diets
Genre
Cooking, Health & Fitness, Medical
Author
Joyce Daoust, Gene Daoust
Format
Hardcover

Dimensions

Item Height
1 in
Item Weight
24.6 Oz
Item Length
9.5 in
Item Width
7.5 in

Additional Product Features

Dewey Edition
21
Lccn
00-110516
Target Audience
Trade
Dewey Decimal
613.2/5
Lc Classification Number
Rm222.2.D275 2001

Item description from the seller

About this seller

The Philatelic Flipper

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Offering stamp singles and sets from all across the globe along with many other items of interest such as Pokémon cards, vinyl records, collectibles and who knows what! Perhaps you will find an item ...
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5.0
Reasonable shipping cost
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Shipping speed
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  • _***6 (447)- Feedback left by buyer.
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    There were four plate number singles in this order, all in mint condition and exactly as shown and described. They were all well worth the cost. The packaging was excellent, and they shipped right away (only 4 days from purchase to mailbox). I am very happy with this transaction.
    US Scott # 6032 MNH William F. Buckley, Jr. Plate # Single 2025 (#277380662792)
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    Stamp arrived early, in great condition and exactly as described. Packaging was very secure to prevent loss or damage in shipping. The Philatelic Flipper is a reliable and professional stamp seller, with a quality inventory, accurate descriptions of stamps and fair pricing. Quick turnaround on purchases and tracking is available. Purchase with confidence from this seller, I have on past occasions and always with excellent results.
    Tunisia Scott # 307 MVLH Dam on the Oued Mellegue 1949 (#276754344723)
  • y***s (2635)- Feedback left by buyer.
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    PROMPT POSTING, GOOD ITEM I.D.. WELL PACKAGED, GREAT VALUE, GOOD DESCRIPTION / PHOTOS / COMMUNICATIONS. LEAVES THE STAMPS ON THE DISPLAY CARD / PAGE, WHICH MAKES A PLEASANT CHANGE; MAKING FOR EASIER CHECKING / SORTING AND THEREFORE FEEDBACK BEING LEFT SOONER SO THAT THE SELLER ACTUALLY GETS PAID. FEEDBACK MIGHT DISAPPEAR AFTER WRITING–EBAY ISSUE RECENTLY.
    Malta Scott # 89 MH George V Self Government Overprint 1922 (#277153089849)
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