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TENDON NEI KUNG: By Mantak Chia (2009 Trade Paperback){P10
US $18.00
ApproximatelyS$ 23.33
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Located in: Oakville, Connecticut, United States
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Estimated between Mon, 8 Dec and Sat, 13 Dec to 94104
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About this item
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eBay item number:267270075720
Item specifics
- Condition
- Narrative Type
- Nonfiction
- ISBN
- 9781594771873
About this product
Product Identifiers
Publisher
Inner Traditions International, The Limited
ISBN-10
1594771871
ISBN-13
9781594771873
eBay Product ID (ePID)
71111994
Product Key Features
Book Title
Tendon Nei Kung : Building Strength, Power, and Flexibility in the Joints
Number of Pages
144 Pages
Language
English
Publication Year
2009
Topic
Taoism (See Also Philosophy / Taoist), Healing / Energy (Qigong, Reiki, Polarity), Martial Arts & Self-Defense, Taoist, Physiology
Genre
Body, Mind & Spirit, Religion, Philosophy, Sports & Recreation, Medical
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
7.4 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2009-001343
Table Of Content
Acknowledgments Putting Tendon Nei Kung into Practice 1 Words on the Tao 2 An Introduction to Tendon Nei Kung 3 Tendon Power 4 Tendon Nei Kung Practice 5 Tendon Nei Kung Forms 6 Tendon Nei Kung Partner Forms 7 Ten Supplementary Tendon Exercises 8 Mung Bean Hitting 9 Recommended Practice for Today's Lifestyle About the Author The Universal Tao System and Training Center Index
Synopsis
A guide to strengthening and repairing the tendons to reverse the effects of aging * Shows how strengthening the tendons can lead to more energy, healthier organs, and prevention of arthritis * Explains how to practice the postures alone or with a partner * Includes the Mung Beans hitting practice, which repairs damaged tendons and joints; relieves constipation, stomach cramps, and headaches; and aids in detoxification Healthy tendons are the foundation of true strength in the body. Strong and supple tendons and open joints allow more space to store raw energy, which can then be transformed into higher creative and spiritual energy. The eight postures of Tendon Nei Kung are specifically designed to open the joints and fortify and grow all the tendons in the body, strengthening them as a unit. Like the practice of Iron Shirt Chi Kung, Tendon Nei Kung cultivates the ability to move the earth force up from the ground, through the feet, and into the body, in this case raising it to nourish the tendons. In Tendon Nei Kung , Mantak Chia explains how to perform the eight postures individually as well as with a partner. He reveals how regular practice of Tendon Nei Kung can help prevent and relieve arthritis by forcing poisoning acid out of the body to make room for healing chi energy. He provides ten supplementary exercises to help heal damaged tendons and joints without strenuous movement and also includes information on the Mung Beans hitting practice, an ancient practice that in addition to repairing damaged tendons and joints also aids in detoxification and relieves constipation, stomach cramps, and headaches., A guide to strengthening and repairing the tendons to reverse the effects of aging - Shows how strengthening the tendons can lead to more energy, healthier organs, and prevention of arthritis - Explains how to practice the postures alone or with a partner - Includes the Mung Beans hitting practice, which repairs damaged tendons and joints; relieves constipation, stomach cramps, and headaches; and aids in detoxification Healthy tendons are the foundation of true strength in the body. Strong and supple tendons and open joints allow more space to store raw energy, which can then be transformed into higher creative and spiritual energy. The eight postures of Tendon Nei Kung are specifically designed to open the joints and fortify and grow all the tendons in the body, strengthening them as a unit. Like the practice of Iron Shirt Chi Kung, Tendon Nei Kung cultivates the ability to move the earth force up from the ground, through the feet, and into the body, in this case raising it to nourish the tendons. In Tendon Nei Kung , Mantak Chia explains how to perform the eight postures individually as well as with a partner. He reveals how regular practice of Tendon Nei Kung can help prevent and relieve arthritis by forcing poisoning acid out of the body to make room for healing chi energy. He provides ten supplementary exercises to help heal damaged tendons and joints without strenuous movement and also includes information on the Mung Beans hitting practice, an ancient practice that in addition to repairing damaged tendons and joints also aids in detoxification and relieves constipation, stomach cramps, and headaches.
LC Classification Number
RA781.8.C4695 2009
Item description from the seller
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- 0***8 (25)- Feedback left by buyer.Past 6 monthsVerified purchaseThe book arrived in the condition as described. It was very well "preserved" for a used item. The price was reasonable, given the rarity of the book. It was well packed for shipping and arrived quite quickly. This was a high quality transaction, and the vendor is commended highly. Good job!
- r***r (194)- Feedback left by buyer.Past 6 monthsVerified purchaseThe PIT AND THE PENDULUM/TALES OF TERROR/THE MASQUE OF THE RED DEATH/MADHOUSE DVD arrived in used but good condition as described. Shipping was included in the cost, and the item was shipped and delivered on time. I’m pleased with the overall appearance of both the case and discs. This purchase offers excellent value compared to similar items. I've viewed 3 of the 4 films and encountered no issues. Overall, a positive transaction and I’m satisfied with my purchase!
- 8***2 (1041)- Feedback left by buyer.Past 6 monthsVerified purchaseArrived safely, as described, great tracking, took 18 days to ship to the UK. Very happy, great sellerPOCKET GUIDE TO BRITAIN FARM MODEL BALERS AND COMBINES 1967-2007 (SIGNED HC)E10} (#267245418841)
Seller feedback (11,707)
- 0***8 (25)- Feedback left by buyer.Past 6 monthsVerified purchaseThe book arrived in the condition as described. It was very well "preserved" for a used item. The price was reasonable, given the rarity of the book. It was well packed for shipping and arrived quite quickly. This was a high quality transaction, and the vendor is commended highly. Good job!
- r***r (194)- Feedback left by buyer.Past 6 monthsVerified purchaseThe PIT AND THE PENDULUM/TALES OF TERROR/THE MASQUE OF THE RED DEATH/MADHOUSE DVD arrived in used but good condition as described. Shipping was included in the cost, and the item was shipped and delivered on time. I’m pleased with the overall appearance of both the case and discs. This purchase offers excellent value compared to similar items. I've viewed 3 of the 4 films and encountered no issues. Overall, a positive transaction and I’m satisfied with my purchase!
- 8***2 (1041)- Feedback left by buyer.Past 6 monthsVerified purchaseArrived safely, as described, great tracking, took 18 days to ship to the UK. Very happy, great sellerPOCKET GUIDE TO BRITAIN FARM MODEL BALERS AND COMBINES 1967-2007 (SIGNED HC)E10} (#267245418841)