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ULTIMATE GUIDE TO STRETCHING by Sophie Cornish-Keefe (2020 Softcover){K6}
US $25.00
ApproximatelyS$ 32.40
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Located in: Oakville, Connecticut, United States
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Estimated between Tue, 9 Dec and Sat, 13 Dec to 94104
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No returns accepted.
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About this item
Seller assumes all responsibility for this listing.
eBay item number:267040820691
Item specifics
- Condition
- Narrative Type
- Nonfiction
- ISBN
- 9781645170464
About this product
Product Identifiers
Publisher
Printers Row Publishing Group
ISBN-10
1645170462
ISBN-13
9781645170464
eBay Product ID (ePID)
14038652908
Product Key Features
Book Title
Ultimate Guide to Stretching
Number of Pages
400 Pages
Language
English
Topic
Training, Healthy Living
Publication Year
2020
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
1.1 in
Item Weight
61.2 Oz
Item Length
11.2 in
Item Width
9.2 in
Additional Product Features
Intended Audience
Trade
LCCN
2019-943734
Dewey Edition
23
Grade From
Ninth Grade
Dewey Decimal
613.7182
Grade To
Ninth Grade
Synopsis
Stretch your body to the next level It doesn't matter if you're a fitness novice or an elite athlete. You should be starting each workout with a stretching regimen designed to warm up your body and help you achieve a new personal best each time. Without the expertise of a professional trainer and without an expert's understanding of muscle anatomy, it can be hard to know what exercises are best. In Ultimate Guide to Stretching , you'll learn when and how to do a tricep stretch and a shoulder stretch, when to avoid toe touches and hamstring stretches, and why it's important to keep your neck relaxed during a hip flexor stretch. Go beneath the skin and see just which muscles you are working during each stretch. Full-color photos and illustrations show every move and muscle in detail. Get limber and get the most out of your workout, Stretch your body to the next level! It doesn't matter if you're a fitness novice or an elite athlete. You should be starting each workout with a stretching regimen designed to warm up your body and help you achieve a new personal best each time. Without the expertise of a professional trainer and without an expert's understanding of muscle anatomy, it can be hard to know what exercises are best. In Ultimate Guide to Stretching , you'll learn when and how to do a tricep stretch and a shoulder stretch, when to avoid toe touches and hamstring stretches, and why it's important to keep your neck relaxed during a hip flexor stretch. Go beneath the skin and see just which muscles you are working during each stretch. Full-color photos and illustrations show every move and muscle in detail. Get limber and get the most out of your workout!
LC Classification Number
RA781.63.C72 2019
Item description from the seller
Seller feedback (11,708)
- 0***8 (25)- Feedback left by buyer.Past 6 monthsVerified purchaseThe book arrived in the condition as described. It was very well "preserved" for a used item. The price was reasonable, given the rarity of the book. It was well packed for shipping and arrived quite quickly. This was a high quality transaction, and the vendor is commended highly. Good job!
- r***r (194)- Feedback left by buyer.Past 6 monthsVerified purchaseThe PIT AND THE PENDULUM/TALES OF TERROR/THE MASQUE OF THE RED DEATH/MADHOUSE DVD arrived in used but good condition as described. Shipping was included in the cost, and the item was shipped and delivered on time. I’m pleased with the overall appearance of both the case and discs. This purchase offers excellent value compared to similar items. I've viewed 3 of the 4 films and encountered no issues. Overall, a positive transaction and I’m satisfied with my purchase!
- 8***2 (1041)- Feedback left by buyer.Past 6 monthsVerified purchaseArrived safely, as described, great tracking, took 18 days to ship to the UK. Very happy, great sellerPOCKET GUIDE TO BRITAIN FARM MODEL BALERS AND COMBINES 1967-2007 (SIGNED HC)E10} (#267245418841)
Seller feedback (11,708)
- 0***8 (25)- Feedback left by buyer.Past 6 monthsVerified purchaseThe book arrived in the condition as described. It was very well "preserved" for a used item. The price was reasonable, given the rarity of the book. It was well packed for shipping and arrived quite quickly. This was a high quality transaction, and the vendor is commended highly. Good job!
- r***r (194)- Feedback left by buyer.Past 6 monthsVerified purchaseThe PIT AND THE PENDULUM/TALES OF TERROR/THE MASQUE OF THE RED DEATH/MADHOUSE DVD arrived in used but good condition as described. Shipping was included in the cost, and the item was shipped and delivered on time. I’m pleased with the overall appearance of both the case and discs. This purchase offers excellent value compared to similar items. I've viewed 3 of the 4 films and encountered no issues. Overall, a positive transaction and I’m satisfied with my purchase!
- 8***2 (1041)- Feedback left by buyer.Past 6 monthsVerified purchaseArrived safely, as described, great tracking, took 18 days to ship to the UK. Very happy, great sellerPOCKET GUIDE TO BRITAIN FARM MODEL BALERS AND COMBINES 1967-2007 (SIGNED HC)E10} (#267245418841)