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The Lotte Berk Method Basic Essentials Digital Collector Edition DVD NEW/SEALED

US $14.99
ApproximatelyS$ 19.28
Condition:
Brand New
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Free local pickup from Gardner, Massachusetts, United States.
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US $4.47 (approx S$ 5.75) USPS Media MailTM.
Located in: Gardner, Massachusetts, United States
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Estimated between Wed, 3 Sep and Tue, 9 Sep to 94104
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eBay item number:266198882486
Last updated on Mar 13, 2024 08:28:41 SGTView all revisionsView all revisions

Item specifics

Condition
Brand New: An item that has never been opened or removed from the manufacturer's sealing. Item is in ...
Type
Movie
Language
English
Actor
Lotte Berk
UPC
0743457173025

About this product

Product Information

Lotte Berk was a dancer who famously produced a muscular frame after a car accident seemed to leave her incapacitated. Combining elements of dance, orthopedics, and yoga, the methods she used resulted in a program of ultimate body transformation. This instructional video teaches the basic essentials of Berk's specially created low-impact exercises that tone and condition muscles while burning off fat. Learn proper form and body alignment through a series of warm-up stretches and concentrated exercises that work the thighs, abdomen, and buttocks. One of four volumes in this series.

Product Identifiers

UPC
0743457173025
eBay Product ID (ePID)
3413204

Product Key Features

Rating
NR
Movie/TV Title
Lotte Berk Method for Beginners-Basic Essentials
Format
DVD
Release Year
2003
Genre
Sports/Recreation, Sports
Sub-Genre
Physical Fitness

Additional Product Features

Region Code
Region 1
Number of Discs
1
Country/Region of Manufacture
USA
Release Date
20030325
Film Country
USA

Item description from the seller

About this seller

beirbelly23

100% positive feedback15K items sold

Joined Mar 1998
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