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Stress Free: Understand Yourself. Discover Wisdom. Be Free. By Manoj Krishna
US $2.25
ApproximatelyS$ 2.93
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Condition:
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Pickup:
Free local pickup from Englewood, New Jersey, United States.
Shipping:
US $4.47 (approx S$ 5.82) USPS Media MailTM.
Located in: Englewood, New Jersey, United States
Delivery:
Estimated between Sat, 15 Nov and Wed, 19 Nov to 94104
Returns:
30 days return. Seller pays for return shipping.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:265839773637
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Country of Origin
- United Kingdom
- Signed By
- Not Signed
- Signed
- No
- Custom Bundle
- No
- Book Series
- N/A
- Ex Libris
- No
- Narrative Type
- Nonfiction
- Original Language
- English
- Inscribed
- No
- Intended Audience
- Adults
- Edition
- First Edition
- Vintage
- No
- California Prop 65 Warning
- N/A
- Personalize
- No
- Type
- Novel
- Literary Movement
- Modernism, Realism
- Illustrator
- N/A
- Era
- 2020s
- Personalized
- No
- Features
- N/A
- Personalization Instructions
- N/A
- ISBN
- 9780995683396
About this product
Product Identifiers
Publisher
Cleartree Press
ISBN-10
0995683395
ISBN-13
9780995683396
eBay Product ID (ePID)
5057260699
Product Key Features
Book Title
Stress Free
Number of Pages
236 Pages
Language
English
Topic
Personal Growth / Happiness, Mental Health, Self-Management / Stress Management
Publication Year
2022
Genre
Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
12.3 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
Synopsis
Following on from the success of his first book Understanding Me Understanding You, in this book Manoj Krishna tackles the subject of stress. If you feel stressed, you are not alone. 70-80% of people report being moderately or severely stressed. Long term stress can impact our physical and mental health, and stops us from being happy and at peace with ourselves. We assume that all our stress is caused by external events, and nothing can be done. This book challenges that assumption and explores many ways we can avoid stress in the first place, and overcome it more easily when it does occur. Stress is just a reaction from our thinking, and the difference between how things are and how we want them to be. To get over stress we can either change the event, or our reaction to it. To do that we need to explore where our reactions come from, and for that we need to journey inwards, to understand ourselves and how our minds work. This deeper understanding of ourselves helps us access our own wisdom, which enables us to meet life's challenges with calm. Our time on earth is limited. Living with this wisdom allows us to make the most of it, and live with much less stress, so we can lead happier and healthier lives.
Item description from the seller
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Seller feedback (1,485)
- 1***1 (942)- Feedback left by buyer.Past monthVerified purchaseSuper ⭐️ Seller!! Fast shipping and prompt delivery. Packaging was well-done and reliable. Book is in excellent condition exactly as described and pictured. The price was fair and accurate. Very happy with this purchase. Thank you!!
- m***g (123)- Feedback left by buyer.Past monthVerified purchaseShipped fast in a sturdy package, as described, for a great price!
- b***h (664)- Feedback left by buyer.Past 6 monthsVerified purchaseBook in great condition as described, careful packaging, and fast shipping! A+ seller!!
Popular categories from this store
Seller feedback (1,485)
- 1***1 (942)- Feedback left by buyer.Past monthVerified purchaseSuper ⭐️ Seller!! Fast shipping and prompt delivery. Packaging was well-done and reliable. Book is in excellent condition exactly as described and pictured. The price was fair and accurate. Very happy with this purchase. Thank you!!
- m***g (123)- Feedback left by buyer.Past monthVerified purchaseShipped fast in a sturdy package, as described, for a great price!
- b***h (664)- Feedback left by buyer.Past 6 monthsVerified purchaseBook in great condition as described, careful packaging, and fast shipping! A+ seller!!