Superfoods for Life : 250 Anti-Aging Recipes for Foods That Keep You Feeling Fit

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Located in: Saint Louis, Missouri, United States
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eBay item number:264827182850
Last updated on Aug 24, 2024 05:38:21 SGTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ...
Subject
Health & Fitness
ISBN
9781557882806
Category

About this product

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
1557882800
ISBN-13
9781557882806
eBay Product ID (ePID)
1104267

Product Key Features

Book Title
Superfoods for Life : 250 Anti-Aging Recipes for Foods That Keep You Feeling FIT and Fabulous
Number of Pages
368 Pages
Language
English
Publication Year
1998
Topic
Specific Ingredients / Natural Foods, General, Healthy Living, Longevity
Genre
Cooking, Health & Fitness
Author
Dolores Riccio
Format
Trade Paperback

Dimensions

Item Height
1.1 in
Item Weight
23.7 Oz
Item Length
9.2 in
Item Width
7.6 in

Additional Product Features

Intended Audience
Trade
LCCN
97-015698
Dewey Edition
21
Dewey Decimal
613.2
Synopsis
No one can deny the countless benefits of a healthy diet. When we eat right, we feel better, we look better, we even experience renewed youth and vitality. Now, Superfoods for Life makes proper nutrition easy--and delicious--while offering a complete list of special anti-aging foods. It includes 250 simple and appetizing recipes, packed with the nutrients your body needs and prepared with easy-to-find ingredients. With Superfoods for Life, eating healthfully--and staying young--never tasted so good.The New York Times Book Review on Superfoods: Increasingly, nutritional science is affirming much, if not all, of the thinking that once seemed to reside only on the fringe, in particular ideas about the power of some nutrients to help the body resist cancer and heart disease. Ms. Riccio takes many of the foods, particularly fruits, vegetables, grains, and fish, known to have especially healthful properties and methodically provides recipes for them...the recipes manage to seem more appetizing, less like medicine, than those in many a book with its eye on today's health fervor.
LC Classification Number
RA784.R498 1998

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