Running with the Whole Body: A 30-Day Program to Running Faster with Less Effort

US $12.84
ApproximatelyS$ 16.70
Condition:
Brand New
Breathe easy. Returns accepted.
Shipping:
Free Standard Shipping.
Located in: Saint Louis, Missouri, United States
Delivery:
Estimated between Wed, 19 Nov and Tue, 25 Nov to 94104
Delivery time is estimated using our proprietary method which is based on the buyer's proximity to the item location, the shipping service selected, the seller's shipping history, and other factors. Delivery times may vary, especially during peak periods.
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:264733364673
Last updated on Aug 24, 2024 05:39:19 SGTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
EAN
9781556432262
UPC
9781556432262
ISBN
9781556432262
MPN
N/A
Category

About this product

Product Identifiers

Publisher
North Atlantic Books
ISBN-10
1556432267
ISBN-13
9781556432262
eBay Product ID (ePID)
448542

Product Key Features

Edition
2
Book Title
Running with the Whole Body : a 30-Day Program to Running Faster with Less Effort
Number of Pages
192 Pages
Language
English
Publication Year
1996
Topic
Training, Exercise, Running & Jogging
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Author
Jack Heggie
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
11.1 Oz
Item Length
8.9 in
Item Width
6.1 in

Additional Product Features

Intended Audience
Trade
LCCN
96-024591
Dewey Edition
20
Dewey Decimal
796.4/26
Synopsis
In Running with the Whole Body , Heggie proposes a thirty-day exercise program that will not only prevent you from injuring yourself in a new way, but enable you to become a smoother, and more powerful runner. The exercises presented isolate the workings of the various parts of the body to show how each part of the body balances and works in concert with the others. The result is a body whose torso, hips, pelvis and shoulders all move freely in the act of running. You will discover how to unleash the power of the large, strong muscles of the hips, spine and shoulders to power your running.
LC Classification Number
GV1061.5.H44 1996

Item description from the seller

About this seller

Diverse Deals For Less

100% positive feedback5.9K items sold

Joined Aug 2000
Thanks for visiting Diverse Deals For Less! We offer a wide variety of New and Pre-Owned items. All orders are packed and shipped securely within 2-4 business days.

Detailed Seller Ratings

Average for the last 12 months
Accurate description
5.0
Reasonable shipping cost
5.0
Shipping speed
4.9
Communication
5.0

Seller feedback (2,400)

All ratingsselected
Positive
Neutral
Negative