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Running with the Whole Body: A 30-Day Program to Running Faster with Less Effort
US $12.84
ApproximatelyS$ 16.70
Condition:
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Free Standard Shipping.
Located in: Saint Louis, Missouri, United States
Delivery:
Estimated between Wed, 19 Nov and Tue, 25 Nov to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
About this item
Seller assumes all responsibility for this listing.
eBay item number:264733364673
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- EAN
- 9781556432262
- UPC
- 9781556432262
- ISBN
- 9781556432262
- MPN
- N/A
About this product
Product Identifiers
Publisher
North Atlantic Books
ISBN-10
1556432267
ISBN-13
9781556432262
eBay Product ID (ePID)
448542
Product Key Features
Edition
2
Book Title
Running with the Whole Body : a 30-Day Program to Running Faster with Less Effort
Number of Pages
192 Pages
Language
English
Publication Year
1996
Topic
Training, Exercise, Running & Jogging
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
11.1 Oz
Item Length
8.9 in
Item Width
6.1 in
Additional Product Features
Intended Audience
Trade
LCCN
96-024591
Dewey Edition
20
Dewey Decimal
796.4/26
Synopsis
In Running with the Whole Body , Heggie proposes a thirty-day exercise program that will not only prevent you from injuring yourself in a new way, but enable you to become a smoother, and more powerful runner. The exercises presented isolate the workings of the various parts of the body to show how each part of the body balances and works in concert with the others. The result is a body whose torso, hips, pelvis and shoulders all move freely in the act of running. You will discover how to unleash the power of the large, strong muscles of the hips, spine and shoulders to power your running.
LC Classification Number
GV1061.5.H44 1996
Item description from the seller
Seller feedback (2,400)
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- j***j (253)- Feedback left by buyer.Past monthVerified purchaseQuick shipping, well packaged. Thanks.

