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STRESS INTO STRENGTH: By Nick Arnett (2021 Trade Paperback){A10
US $14.00
ApproximatelyS$ 18.04
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
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Located in: Oakville, Connecticut, United States
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eBay item number:257093831324
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN
- 9781400224692
About this product
Product Identifiers
Publisher
HarperCollins Leadership
ISBN-10
1400224691
ISBN-13
9781400224692
eBay Product ID (ePID)
21050093631
Product Key Features
Number of Pages
224 Pages
Publication Name
Stress Into Strength : Resilience Routines for Warriors, Wimps, and Everyone in between
Language
English
Publication Year
2021
Subject
Public Health, Personal Success, Self-Management / Stress Management, Personal Growth / Success
Type
Textbook
Subject Area
Self-Help, Business & Economics, Medical
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
7.4 Oz
Item Length
8.3 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2021-937287
Dewey Edition
23
Dewey Decimal
155.9042
Synopsis
Turn debilitating stress into remarkable strength through proven resilience routines taught by a critical incident instructor and first responder leader. Discovering and practicing your ideal rhythm of stress and renewal - physical, social, and spiritual - will enhance your health, strength, and resilience. Stress reactions are automatic, but to transform stress into strength, you need to become intentional about routines that activate your natural renewal systems. The proven tips throughout Stress Into Strength will help you do exactly that. Nick Arnett has had distinguished, high-stress careers, including as a paramedic and firefighter with experience in domestic and international disasters, as well as in the corporate world as a software founder and executive. For more than 15 years, he has led and taught people how to be resilient through crises large and small. In Stress Into Strength, you will learn how to: Let go once and for all of the stress myths that the human brain's "negative" bias reinforces. Gain insight into your personality-based stress reactions and channel any negative, knee jerk reactions into positive, long-term responses to overcome your biggest obstacles. Learn how to choose physical, social, and spiritual stress and renewal responses that will help make your more flexible and resilient. Learn tips on when to seek help with trauma, staying undaunted through crisis in the workplace, and even raising resilient children. Transform your personal and professional life with insights gained from some of the most stressful professions you can imagine., Turn Debilitating Stress Into Remarkable Strength Through these resilience routines that activate your natural renewal systems In Stress Into Strength, you will learn how to: Let go of the stress myths that the human brain's "negative" bias reinforces; Gain insight into your personality-based stress reactions and channel any negative, kneejerk reactions into positive, long-term responses to overcome your biggest obstacles; Choose physical, social, and spiritual stress and renewal responses that will help make you more flexible and resilient; and Much, much more. Book jacket., Turn debilitating stress into remarkable strength through proven resilience routines taught by a critical incident instructor and first responder leader. Discovering and practicing your ideal rhythm of stress and renewal - physical, social, and spiritual - will enhance your health, strength, and resilience. Stress reactions are automatic, but to transform stress into strength, you need to become intentional about routines that activate your natural renewal systems. The proven tips throughout Stress Into Strength will help you do exactly that. Nick Arnett has had distinguished, high-stress careers, including as a paramedic and firefighter with experience in domestic and international disasters, as well as in the corporate world as a software founder and executive. For more than 15 years, he has led and taught people how to be resilient through crises large and small. In Stress Into Strength , you will learn how to: Let go once and for all of the stress myths that the human brain's "negative" bias reinforces. Gain insight into your personality-based stress reactions and channel any negative, knee jerk reactions into positive, long-term responses to overcome your biggest obstacles. Learn how to choose physical, social, and spiritual stress and renewal responses that will help make your more flexible and resilient. Learn tips on when to seek help with trauma, staying undaunted through crisis in the workplace, and even raising resilient children. Transform your personal and professional life with insights gained from some of the most stressful professions you can imagine., Turn debilitating stress into remarkable strength through proven resilience routines taught by a critical incident instructor and first responder leader. Transform your personal and professional life with insights gained from some of the most stressful professions you can imagine., Turn debilitating stress into remarkable strength through proven resilience routines taught by a critical incident instructor and first responder leader, and transform your personal and professional life with insights gained from some of the most stressful professions you can imagine. Discovering and practicing your ideal rhythm of stress and renewal - physical, social, and spiritual - will enhance your health, strength, and resilience. Stress reactions are automatic, but to transform stress into strength, you need to become intentional about routines that activate your natural renewal systems. The proven tips throughout Stress Into Strength will help you do exactly that. Nick Arnett has had distinguished, high-stress careers, including as a paramedic and firefighter with experience in domestic and international disasters, as well as in the corporate world as a software founder and executive. For more than 15 years, he has led and taught people how to be resilient through crises large and small. In Stress Into Strength, Nick first shows how our stress reactions and equally natural renewal systems help us to seize opportunities, rise to challenges, and cope with threats. After reading this book and applying its principles, you will learn how to: Let go once and for all of the stress myths that the human brain's "negative" bias reinforces. Gain insight into your personality-based stress reactions and channel any negative, knee jerk reactions into positive, long-term responses to overcome your biggest obstacles. Learn how to choose physical, social, and spiritual stress and renewal responses that will help make your more flexible and resilient. Learn tips on when to seek help with trauma, staying undaunted through crisis in the workplace, and even raising resilient children.
LC Classification Number
RA785
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- eBay automated Feedback- Feedback left by buyer.Past monthOrder delivered on time with no issues
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- eBay automated Feedback- Feedback left by buyer.Past monthOrder delivered on time with no issues