Cómo Hacer Que Te Pasen Cosas Buenas: Entiende Tu Cerebro, Gestiona Tus...
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Cómo Hacer Que Te Pasen Cosas Buenas: Entiende Tu Cerebro, Gestiona Tus...
US $13.62
ApproximatelyS$ 17.56
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Condition:
Like New
A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
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Shipping:
US $7.10 (approx S$ 9.15) USPS First Class®.
Located in: Miami, Florida, United States
Delivery:
Estimated between Wed, 8 Oct and Wed, 15 Oct to 94104
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eBay item number:257087609831
Item specifics
- Condition
- ISBN
- 9786073902342
About this product
Product Identifiers
Publisher
Editorial Planeta, S. A.
ISBN-10
6073902344
ISBN-13
9786073902342
eBay Product ID (ePID)
20061840834
Product Key Features
Book Title
Cómo Hacer Que Te Pasen Cosas Buenas: Entiende Tu Cerebro, Gestiona Tus Emociones, Mejora Tu Vida / How to Make Good Things Happen
Number of Pages
264 Pages
Language
Spanish
Topic
Neuropsychology, Emotions
Publication Year
2023
Genre
Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Length
7.9 in
Item Width
5.1 in
Additional Product Features
Intended Audience
Trade
Synopsis
Edición actualizada con un nuevo capítulo del fenómeno editorial, traducido a más de 40 idiomas y leído por millones de personas en todo el mundo. Uniendo el punto de vista científico, psicológico y humano , la autora nos ofrece una reflexión profunda, salpicada de útiles consejos y con vocación eminentemente didáctica, acerca de la aplicación de nuestras propias capacidades al empeño de procurarnos una existencia plena y feliz: conocer y optimizar determinadas zonas del cerebro, fijar metas y objetivos en la vida, ejercitar la voluntad, poner en marcha la inteligencia emocional, desarrollar la asertividad, evitar el exceso de autocrítica y autoexigencia, reivindicar el papel del optimismo... "Este libro es un camino a través de la mente y de las emociones. No es un manual de recetas para ser feliz, la vida es mucho más compleja... Aspira a ser una guía imprescindible para comprender y entender cómo funciona tu interior, y las posibilidades que tienes para alcanzar un equilibrio sano a pesar de los mil avatares que nos depara la vida". -- Marian Rojas Estapé ENGLISH DESCRIPTION Updated edition with a new chapter of this bestselling phenomenon, translated into more than 40 languages and read by millions worldwide. Bringing together scientific, psychological, and human perspectives , the author offers a deep reflection filled with practical advice and a clear, educational approach. She explores how we can harness our own abilities to create a fulfilling and happy life--understanding and optimizing key areas of the brain, setting goals, strengthening willpower, developing emotional intelligence, practicing assertiveness, avoiding excessive self-criticism and perfectionism, and embracing the power of optimism. "This book is a journey through the mind and emotions. It's not a simple recipe for happiness--life is far more complex... It aims to be an essential guide to understanding how your inner world works and the possibilities you have to achieve a healthy balance despite life's many challenges." -- Marian Rojas Estapé, Uniendo el punto de vista científico, psicológico y humano, la autora nos ofrece una reflexión profunda, salpicada de útiles consejos y con vocación eminentemente didáctica, acerca de la aplicación de nuestras propias capacidades al empeño de procurarnos una existencia plena y feliz: conocer y optimizar determinadas zonas del cerebro, fijar metas y objetivos en la vida, ejercitar la voluntad, poner en marcha la inteligencia emocional, desarrollar la asertividad, evitar el exceso de autocrítica y autoexigencia, reivindicar el papel del optimismo... ENGLISH DESCRIPTION An empowering journey through the mechanisms of the mind from one of the world's leading mental health experts. Psychiatrist Marián Rojas Estapé presents the essential guide to neuroscience-driven mindfulness. This is a thorough look at how our brains react to stress, threats, hyperstimulation, and the vices of our digital age. Combining science, psychology, and philosophy, Estapé delivers practical advice about how we can cultivate a happy existence. This includes understanding the parts of the brain, setting healthy goals and objectives, strengthening willpower, cultivating emotional intelligence, developing assertiveness, avoiding excessive self-criticism and self-demand, and mastering the proven art of optimism.
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- eBay automated feedback- Feedback left by buyer.Past monthOrder delivered on time with no issues
- 1***e (1850)- Feedback left by buyer.Past monthVerified purchaseA+++ great !!!
- eBay automated feedback- Feedback left by buyer.Past monthOrder completed successfully—tracked and on time
- eBay automated feedback- Feedback left by buyer.Past monthOrder completed successfully—tracked and on time