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The Gift of Presence: A Mindfulness Guide for Women - paperback Welch, Carol...
US $5.80
ApproximatelyS$ 7.42
Condition:
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
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Free local pickup from Marietta, Georgia, United States.
Shipping:
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Located in: Marietta, Georgia, United States
Delivery:
Estimated between Tue, 19 Aug and Mon, 25 Aug to 94104
Returns:
14 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
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(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:257053581150
Item specifics
- Condition
- Release Year
- 2021
- ISBN
- 9780143132141
About this product
Product Identifiers
Publisher
Penguin Publishing Group
ISBN-10
0143132148
ISBN-13
9780143132141
eBay Product ID (ePID)
18050030922
Product Key Features
Book Title
Gift of Presence : a Mindfulness Guide for Women
Number of Pages
288 Pages
Language
English
Publication Year
2021
Topic
Mindfulness & Meditation, Personal Growth / Happiness, General, Self-Management / Time Management
Genre
Body, Mind & Spirit, Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
9.8 Oz
Item Length
8.3 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2019-055421
TitleLeading
The
Reviews
"A gift for us all--filled with practical insights about the power of mindfulness." --ARIANNA HUFFINGTON, founder and CEO of Thrive Global "This is an important, eye-opening book. . . . Caroline Welch offers pragmatic mindfulness exercises to discover one's purpose in life, to summon the courage to change direction if necessary, to set priorities, and to let go of what simply can't get done in order to cultivate inner peace and harmony." --SHARON SALZBERG, author of Lovingkindness and Real Happiness "In this inspiring guide, Caroline Welch synthesizes wisdom from across cultures and walks of life, drawing from her own remarkable, yet relatable life and the experiences of dozens of women." --ELISSA EPEL, PhD, professor at the University of California San Francisco, and New York Times bestselling coauthor of The Telomere Effect "It's so easy to forget what matters and race through our decades. Caroline Welch's wise and clear book shows us how mindful awareness can give us back our life. This fresh and entirely accessible guide will help you reconnect to your true purpose, call forth your inner resourcefulness, and awaken the fullness of your heart." --TARA BRACH, author of Radical Acceptance and Radical Compassion "Caroline Welch offers us a timely prescription for vitality and resilience for women--and men--in an age of distraction, providing a scientifically sound and accessible path to clarity in our busy lives. . . . This accessible guide harnesses the research findings of how being present with open awareness can transform your medical health and even slow the aging process." --MARK HYMAN, MD, head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine and New York Times bestselling author of Food: What the Heck Should I Eat? and Food: What the Heck Should I COOK? "If you have an ongoing mindfulness practice and especially, if you do not--like me--Caroline Welch's The Gift of Presence is the book you didn't know you needed. It's like a cup of tea with a friend on a rainy afternoon--a very wise, gentle, informed friend. You simply walk away feeling better, glad to have it in your life and looking forward to opening it again and again." --SALLY FIELD, actor and author of In Pieces "I am always looking for that one book that can help a regular, busy person understand and develop a practice of presence, mindfulness, and heartful living. I found it in Caroline Welch's_ The Gift of Presence ." --ELIZABETH LESSER, cofounder of Omega Institute and New York Times bestselling author of Broken Open "In The Gift of Presence , you will find permission and support for what matters." --JACK KORNFIELD, author of A Path with Heart
Dewey Edition
23
Dewey Decimal
158.13082
Synopsis
A practical, user-friendly guide for women seeking focus and calm in the midst of life's storms. Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered, and distracted. In this eye-opening book, co-founder and CEO of the Mindsight Institute, Caroline Welch takes readers on a mindfulness journey to help them de-stress and cultivate inner peace. According to Welch, you do not need countless hours sitting in silence to be more present in your life--the key is to practice mindfulness wherever you are and whenever you can. The Gift of Presence guides readers in developing four innate capacities we all possess that will allow us to become more resilient and centered in our lives--even when life is throwing all that it has at us: Presence: the ability to remain firmly in the present moment; to be fully aware of what's happening as it's happening. Purpose: the personal meaning that gets us going and gives direction to our lives. Pivoting: an openness to change that allows you to switch direction if that is what is needed. Pacing: the awareness that it is impossible to do everything we want or need to do all at once; the ability to take life one step at a time. This life-changing book reveals that you already hold in your hands the keys to a more harmonious life--you simply need to look within., This life-changing book takes readers on a mindfulness journey to help them alleviate stress and cultivate inner peace by developing the three pillars of presence: Purpose: what matters most to us and provides meaning in our lives. Pivoting: the flexibility and courage to make changes when helpful. Pacing: the freedom of knowing that we need not do it ah, all at once. You already hold in your hands the keys to a more harmonious life- you simply need to look within. Book jacket.
LC Classification Number
BF637.M56W43 2020
Item description from the seller
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- h***e (877)- Feedback left by buyer.Past monthVerified purchaseA+
- 3***9 (2686)- Feedback left by buyer.Past monthVerified purchaseWow! This is one heck of a nice watch!! It is solid stainless steel and solidly built!! The case is all stainless!! It's beautiful!! Nice dial and crystal on this baby!!! High quality strap!!! Better than described!! Outstanding value!! Great seller!! Super fast shipping!!! Extremely great packaging!!! Thank you very much!!!!
- f***a (98)- Feedback left by buyer.Past monthVerified purchaseThe seller cancelled the order but provided a full refund. I am pleased with the service.
Seller feedback (7,799)
- h***e (877)- Feedback left by buyer.Past monthVerified purchaseA+
- 3***9 (2686)- Feedback left by buyer.Past monthVerified purchaseWow! This is one heck of a nice watch!! It is solid stainless steel and solidly built!! The case is all stainless!! It's beautiful!! Nice dial and crystal on this baby!!! High quality strap!!! Better than described!! Outstanding value!! Great seller!! Super fast shipping!!! Extremely great packaging!!! Thank you very much!!!!
- f***a (98)- Feedback left by buyer.Past monthVerified purchaseThe seller cancelled the order but provided a full refund. I am pleased with the service.