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Dash Diet Cookbook: Recipes for Healthy Living by Publications International Ltd

US $9.98
ApproximatelyS$ 12.79
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Condition:
Like New
Great Like New Hardback Condition
Shipping:
US $5.72 (approx S$ 7.33) USPS Media MailTM.
Located in: Rock Hill, South Carolina, United States
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eBay item number:256793494639

Item specifics

Condition
Like New
A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab
Seller Notes
“Great Like New Hardback Condition”
Binding
Hardcover
Product Group
Book
Weight
1 lbs
IsTextBook
No
ISBN
9781640306820

About this product

Product Identifiers

Publisher
Publications International, The Limited
ISBN-10
164030682X
ISBN-13
9781640306820
eBay Product ID (ePID)
15038594925

Product Key Features

Book Title
Dash Diet Cookbook
Number of Pages
192 Pages
Language
English
Publication Year
2018
Topic
Health & Healing / Weight Control, Health & Healing / Heart, Diet & Nutrition / Diets
Genre
Cooking, Health & Fitness
Author
Publications International
Format
Hardcover

Dimensions

Item Height
0.9 in
Item Weight
32.1 Oz
Item Length
8.3 in
Item Width
9.5 in

Additional Product Features

Intended Audience
Trade
Synopsis
Originally created as a dietary approach to stop hypertension, the DASH (Dietary Approaches to Stop Hypertension) diet has since proven to be a popular weight loss diet as well. Following principles of healthy eating, it offers a plan rich in fruits and vegetables, lean meats and low-fat dairy foods, nuts, and beans, while limiting sugars and fats. This book shares insight into the DASH diet, plus more than 100 recipes that fit the plan. Nutrition information is included with each recipe . Choose recipes that fit into all meals , including snacks and desserts, and you'll find a healthy way to lower blood pressure, lose weight, and keep it off for good! Includes pictures of finishes dishes. Hardcover, 192 pages., Originally created as a dietary approach to stop hypertension, the DASH diet has since proven to be a popular weight loss diet as well. Following principles of healthy eating, it offers a plan rich in fruits and vegetables, lean meats and low-fat dairy foods, nuts, and beans, while limiting sugars and fats. This book shares insight into the DASH diet, plus more than 100 recipes that fit the plan Nutrition information is included with each recipe Choose recipes that fit into meals, snacks and desserts, and you'll find a healthy way to lose weight successfully and keep it off for good DASH stands for the Dietary Approaches to Stop Hypertension

Item description from the seller

About this seller

Reverse 2 Natural

100% positive feedback2.2K items sold

Joined Jul 2011
Reverse ll Natural can appreciate good media. Thank you for visiting our store.Our Books- All of our books are in perfect condition. There is no writing, highlighting, or damage that will not be ...
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